Inspired Action Alchemy

Inspired Action Alchemy

By Jaye McElroy & Leta HermanReligion & SpiritualitySpiritualityBuddhism
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Inspired Action Alchemy episodes

  • 30 - Do You Trust Yourself? | The Thirteen Ghost Points
    Are you easily convinced about things that are not true to you? Are you afraid of Leta's Casper the Friendly Ghost impression? Believing in yourself is an important step on the road to Alchemy. Understanding the Thirteen Ghost Points is part of the journey and Ghost Convincing is about trusting yourself.

    "When you're being authentic, it's really about living a life that is you on many different levels…one being, not doubting yourself, not doubting your mission, not doubting your purpose for being here on earth…Trusting that you can and will make the right decisions in your life, and only you can know what they are."

    By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:
    • History of the Ghost Points and Sun Si Miao
    • What a Ghost Point treatment entails
    • Ghost Palace review from Pod 29 – your interface with the world (the in your face point)
    • How you can get hooked.
    • Ghost Convincing – self-doubt
    • The Marvelous Mrs. Maisel – older generations dashing the hopes of younger generations
    • Can you really trust yourself?
    • Homework – Lung 11 Ghost Point
    Thought Quotes: "You already have a fear of something happening, and guess what? It happens. It's the law of attraction. You walk around afraid of betrayal, so you get betrayed. That's the hook. And then, because you already feared that, this kind of betrayal for you is way bigger than if someone else got betrayed who didn't have that opening and didn't get hooked. Because we've all been betrayed. Only some of us end up with a ghost." "It's like a little worm that gets in your head, and it starts haunting you like a ghost." Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • The Marvelous Mrs. Maisel
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements
      • The Thirteen Ghost Points
      • Alchemy Healing Center – https://AlchemyHealingCenter.com
      • Join our Facebook Group to see the Plant Energetics video that we talk about in this pod.

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

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    44 min
  • 29 - Do You have Skeletons in your closet? | The Thirteen Ghost Points
    Do you have events, emotions, or feelings lingering from your younger years? How does that impact the way you move through the world today? Are you still carrying the pain? The first of the Thirteen Ghost points is all about what is your authentic door to the world. What are you showing the world? Has trauma changed the way you interface with those around you? Do you have a door with a peep hole and lots of deadbolts, or is your door blown off and letting just anyone or everyone in? Are you hooked into the past? Do you know the way out?

    "Has life changed the true you? Have you deviated from your true nature? If you have, then the ghost points are about putting it back."

    By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:
    • The Thirteen Ghost Points – a treatment that releases the skeletons in your closet. Doing the ghost points gives you a clean slate to start Alchemy.
    • You don't get hooked unless you have an opening.
    • Ghost Palace – the first point. It's about how you interface with the world.
    • The door to you – what is your true door? Has trauma changed your door?
    • Your Homework – sit or lie down and vibrate the point for about 20 minutes.
    • The Heart needs to speak – write in your journal or talk to a friend about what comes up.
    Thought Quotes: "Until you free yourself from these closet skeletons, you can't be that open because you're always waiting for the other shoe to drop, for the other skeleton to pop out." "The heart needs to speak." Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements
      • Alchemy Healing Center – https://AlchemyHealingCenter.com
      • Join our Facebook Group

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

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    If you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)

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    28 min
  • 28 - Listen to What Leta Loves to Do
    Do you love your life? Do you have access to your own heart? Can you spiritually pivot in your life? Listen to our conversations about Leta's Divine DJ, the Thirteen Ghost Points, Alchemy Energetic treatments, Inspired Action, and how to shake things up in your life–perhaps things have been stuck for years and years.

    "What do you want to release from the past? What are you still carrying around, like an albatross around your neck or a monkey on your back?"

    By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:
    • Today's listener question: What is Alchemical energy work? What are the Alchemy treatments like?
    • Alchemical energy work is about transformation that happens organically without effort because it works at the unconscious cellular level.
    • What are Ghost Point treatments? – Unload the trauma of the past and the skeletons in your closet
    • Ling Shu = Spiritual Pivot
    • Nine Stages of Alchemy treatments – uses a vibrational technique with acu-points
    • Music in the treatments – your Divine DJ with 20k songs shuffled
    • Stone medicine, Stibnite and Alchemical elixirs
    • Born Perfect, Leta and Jaye's upcoming book about Alchemy (expected early 2019)
    • Stage Two of Alchemy – releasing the baggage of this lifetime
    • Your Homework: What do you want to release from the past?
    Thought Quotes: "The Ghost Points – It's not like when you go through therapy and you unlock that door and take it out and you look at it and you process it… the Ghost Points are treatments that help people release trauma on the unconscious level or the cellular level, where it gets stored in your body. While Talk therapy is still really helpful, once it does surface, just getting them to release on that unconscious level is more than half the battle." "I call them Ling Shu treatments which is a Chinese phrase that means "spiritual pivot"…It's a transformational change." Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements
      • Alchemy Healing Center – https://AlchemyHealingCenter.com
      • Stone Medicine – https://alchemyhealingcenter.com/stone-medicine/
      • Gua Sha and Cupping Classes – https://CuppingAndGuaSha.com
      • Join our Facebook Group to see the Plant Energetics video that we talk about in this pod.

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)

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    The post 028 Listen to What Leta Loves to Do appeared first on Inspired Action Podcast.

    32 min
  • 27 - What's Your Five Element Double Stuff?
    Find out where you fall on the Five Element continuum of yin and yang as we discuss the double-stuff theory. Are you a Picard or a Riker? Are you a sorter or a thinker? "Everything in Chinese Philosophy goes deeper than the surface." By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:
      • The yin and yang of each element – Oreo double stuff. Each meridian of the body has an organ and an element.
        • Yang – more active/doing and processing
        • Yin – more quiet and stores something
      • Body types – Yang types are thinner and bonier; Yin types are a bit fleshier and rounder
      • Every person is on a continuum from yin to yang.
      • Wood
        • Gall Bladder/yang – makes the todo lists and delegates the plans
        • Liver/yin – stores big plans and vision
      • Earth
        • Stomach/yang – hardworking, digesting thoughts and analyzing
        • Spleen/yin – present and listening, philosophical, storing big ideas
      • Metal
        • Colon/yang – talkers, finding the gems in the garbage, recyclers
        • Lungs/yin – holds awareness and being of service
      • Water
        • Bladder/yang – active fast waters, constant motion
        • Kidney/yin – slower waters, holding your ambition
      • Fire
        • Heart/yin – quieter and holds the spirit, supreme controller, the mirror to everyone else's soul
        • Small Intestine/yang – very active processing and sorting, the ear of the heart
        • Heart Protector/yin – more sensitive and vulnerable
        • Triple Heater/yang – more outgoing, loves parties and people
    Thought Quotes: "The most important part of waste disposal is making sure that nothing good gets thrown away. Kind of like looking for the diamonds in the crap." "If you eat a banana, you're not actually going to digest every part of that banana, in fact very little of it. A lot of it is going to get pooped out….what are the things we can take and utilize …the small intestine is in charge of that." "The heart is your emperor, the master controller of you. And it needs a sidekick. And that sidekick is the small intestine. We like to call it the ear of the heart. It is literally listening to everything around you, constantly evaluating whether it's good or bad… and the small intestine knows the song of the heart." "There's a real difference between holding a vision and having ambition. They sound the same but Waters are open to all possibilities whereas Woods pick a point and heads to it." Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements.
      • Join our Facebook Group to see the Plant Energetics video that we talk about in this pod.

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)

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    The post 027 What's Your Five Element Double Stuff? appeared first on Inspired Action Podcast.

    41 min
  • 26 - See, Say, and Smell the Five Elements!
    Five Element fun: Part 2! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. How do you say supercalifragilisticexpialidocious? Do your eyes twinkle and flirt? Does your smell tickle everyone's noses. Listen and learn – and then feel them! "When I teach people to feel the Five Element energies in their bodies, they learn them so much faster." By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod's interview, we talked about:
    • The Talk – "Talking is just another way that elemental vibration is manifesting through humanity. Think about the difference between between an assertive, commanding voice like an army sergeant directing a squad to do something vs. a hospice nurse asking a patient to move her legs. You simply cannot use the same voice for both of those situations. You have to modulate your voice accordingly, and that would tap into the Five Elements. You just tap into that element."
    • The Eyes
      • Wood – Direct laser beam eyes
      • Fire – Flirty eyes
      • Earth – Big round eyes that envelop you, softer look
      • Metal – Defocused eyes, x-ray vision
      • Water – Cat-slit suspicious eyes or intense big eyes
    • The Smells – If you want to figure out someone's smell, just walk into their bedroom and take a big sniff. Smells have energy. The Wood and Water smells are higher, and the Fire and Earth smells are in the middle like around your head. The metal smell is low, like down by the floor.
    Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements.
      • Join our Facebook Group to see the Plant Energetics video that we talk about in this pod.
      • The Wonky Donkey video
      • The Wonky Donkey book

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

    Join Our Facebook Group

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    28 min
  • 25 - Walk the Walk (and Laugh outloud)
    Five Element fun! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. Are you a penguin marching in combat boots? Do you have champagne bubbles in your step? Buddha Belly? Puppet on a string? Just skating along? Listen and learn – and then feel them! "When I teach people to feel the Five Element energies in their bodies, they learn them so much faster." By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod's interview, we talked about:
    • The Walks –
      • Wood – "You don't really have hips or knees. It looks like you're marching in a formation. Maybe we will make it cuter. Think of penguins marching. Think of an army of a thousand penguins marching with combat boots. Now that's a visual you won't get anywhere else because penguins like big shoes. And Woods like big shoes."
      • Fire – "You can fake a fire walk by lifting your heels up. If you do it more like helium is lifting you up from the top, then it will look like a real fire walk. In fact, your butt should wiggle a little bit. We call it the butt wiggle, just from the motion of the bounce."
      • Earth – "I want you stick out your buddha belly. I want you to rub that belly, really lovingly, daringly feel how you feel when you put all that energy there. You want to relax, you want to slow down, you want to be grounded… In fact, you know what? Take off your shoes… Earth people love to be barefoot."
      • Metal – "Imagine a string tied to the top of your head, and its holding your head up, and you're dangling from the string like a puppet… Let your hands and your arms feel floppy and loose. Think of Pinocchio on a string, kind of dangling. Lift your head and your nose, like you're a little snooty Pinocchio, and then you try to start to walk, but fluidly, not like its your first day on puppet strings."
      • Water – "Imagine tons of energy in your lower back. Feel it in your kidneys. Imagine you have two Harley Davidson engines in your low back, revving. Vroom vroom, and push your hips forward. Your feet just barely leave the ground. Waters don't scuff their feet, unless they're wearing Uggs, let's remember the Uggs days when it was really hard to tell Waters. We had to make them take off their Uggs."
    Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements.
      • Join our Facebook Group to see the Plant Energetics video that we talk about in this pod.

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)

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    The post 025 Walk the Walk (and Laugh outloud) appeared first on Inspired Action Podcast.

    27 min
  • 24 - Being Limitless in Your Life
    Are you the one putting limits on yourself? What is your unique perspective on life? How do you move energetically through the world? If you were a plant out in world… what kind of plant would you be? Are you a summer rose, giant oak, honeysuckle, or office cactus? "You're born with an intrinsic nature that gives you own unique perspective on life. It's basically different from many other people you see in the world. Your perspective and your temperament is at work, and so you see things, and say, "I don't like that or I don't do it that way, I like to do it my way." By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod's interview, we talked about:
    • Your Intrinsic nature – Everyone has a more yin or more yang nature.
    • Be like Bradley Morra in the movie Limitless minus the pills
    • Being todolist-less
    • Plant energetics – What kind of plant are you?
      • Acorn (water) full of potential, waiting for just the right moment
      • Little sprout (wood) – strong and unstoppable
      • A big beautiful peony flower (fire) – opening up shyly showing its beauty to the world
      • Mother apricot tree (earth) – given the gifts of nourishment to those around you
      • Wandering leaf (metal) – excited to ride a magic carpet ride of life
    Thought Quotes: "It's inherent in our nature to appreciate the things that are like us and have difficulty with the things that are not like us." "Confucius believed you should work really hard to be a good member of society. He espoused these values that are all about being a good member of society, which wasn't really good for an individual in the community." "We don't need a todo list anymore… life kind of flows. It's spontaneous… I don't try to force myself to do anything that doesn't feel good or isn't inspired. You'd hardly recognize me these days. I hardly use lists now. I used to be list crazy…" Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements.
      • Join our Facebook Group to see the Plant Energetics video that we talk about in this pod.

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

    #InspiredActionPodcast

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click below. (We will never sell or misuse your email in any way, it is safe.)

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    The post 024 Being Limitless in Your Life appeared first on Inspired Action Podcast.

    28 min
  • 23 - Meet Your Oracle
    Meet your Oracle… it's easier than you think! You have the answers inside of you. Five Elements, Five Spirits, Sacred Fire… Start to create your own retreat and do a vision quest with a sacred Fire. Ask yourself better questions – and get your own answers! "All big decisions should be made at night during Wood time… 11:00 to 3:00 a.m." By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod's interview, we talked about:
    • Meet Your Oracle: The spirit of the Wood Element (the Hun) is in charge of making decisions. Learn how to access it at night.
    • Physical Fire (camp fire, fireplace, even candlelight) evokes your higher self. Learn how to create a sacred fire like the Huichol tradition.
    • The Five Spirits: The Hun (your Oracle), The Shen (your Light), The Yi (your identity), The Po (your Instinct) and The Zhi (your Will).
    Thought Quotes: "Take just one hour a day for yourself, totally selfish, just for you. Not for the kids, not for the partner, not for anyone but yourself." "Let me sleep on it. I'll let you know in the morning. It's definitely a Wood person. Every big decision in our life should be done that way." Links in this Episode:
      • The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential
      • Connecting Your Circle – The Five Elements primer
      • The Energy of Love – Love and The Five Elements.
      • Plant Spirit Medicine – by Eliot Cowan
      • Where to buy Copal if you don't have a local store.
      • Where to buy Cacao beans (we like these so we don't end up eating all the Chocolate offerings!)

    Email your questions and voice memos to Questions AT InspiredActionPodcast.com

    #InspiredActionPodcast

    Join Our Facebook Group

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    32 min

About Inspired Action Alchemy

From the publisher's feed

Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic…