As you become more aware of awareness and more established in presence, trust in the process that naturally grows. Recorded in San Francisco, CA. on 10-23-2017.

Give yourself permission to not know. The flower will bloom all by itself so enjoy yourself as much as possible. Recorded in Tiburon, CA on 04-21-2018.

The journey can be challenging but trust this profound openness and being that you are. Listen to that silence and open in to that space. Recorded in Tiburon, CA on 02-17-2018.

Your projections don’t have the weight that they once had. The judgements and reactions may still come through but they simply don’t stick. Recorded in San Francisco on 02-18-2018.

When silence is present it’s important to give it your full attention. Allow this silence to open and guide you to your own support within. Recorded in San Francisco on 09-25-2017.

Drop back in to the moment. Keep returning to reality and come back to the timeless, thoughtless and open-hearted moment. Recorded in Santa Cruz, CA.

We are not in control of how this unfoldment is occurring. Our effort here is to be available for the movement that actually is unfolding. Recorded 11-27-2017.

You have no where else to go but where you are. Recorded 11/13/2017.

There is a tendency towards thinking that you know where you are and how you are doing. We really can’t know what is happening and how it is going, so when we begin to surrender it naturally becomes a fulfillment of openness and being right here. Recorded 11/18/2017 in Santa Cruz, CA.

Let the beauty that you are nourish yourself and everyone around you. Open your mind, open your heart, and really allow yourself to be available. Recorded 06/19/2017.