What’s the difference between productive suffering and unproductive suffering? With productive suffering, you aren’t fighting against what is by trying to stay in control, but you’re simply being honest about how you feel.

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Do you know what the downside to thinking you know is? It’s that you might be wrong. Instead, allow the vulnerability of not knowing, so that you may truly find out.

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It’s not something that is earned through effort. It is not something achieved through achieved via willpower. Yet, it requires our discipline and attention. Keep returning and allowing the natural healing process that you are to show you the way.

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You already are that which you are looking for, but how do you open to that possibility when the one wants to surrender is also the one who is in the way? What works is dropping yourself — dropping who you think you are and everything you think you know.

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It can be difficult to stop and become available for what you don’t want to feel. However, by learning how to simply be here for yourself, you may find that things begin to bloom all on their own. Recorded 3/22/2022 in San Francisco.

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The way of healing and transformation is not something that you can achieve or understand, yet it is revealed as you relax and simply get out of the way. Recorded 12/18/2022 in San Francisco.

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You honor yourself by being here. It’s a gift that you give yourself, to show up and be present. Recorded 1/8/2022 in San Francisco.

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True surrender is enlivening. It’s energizing. It’s empowering. Because you’re letting go of being who you think you are, as awareness slowly, over time, becomes more embodied in your tissue, in your mind, in your heart. That’s the purpose of our life from awakening on. Recorded 12/4/2021 in San Francisco.

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Authentic, unique inner guidance is available to each one and every of us, all of the time. The question how often are we really aligned with it? How often are we authentically listening, seeing, feeling, and deeply, intuitively knowing that?

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Awakening is the beginning of understanding what practice is. As you bring attention to what is, and you’re not in the way, then naturally, miraculously, consciousness merges into matter and you become more and more radiant, more free, and your life becomes more and more amazing.

Awakening is the beginning of the path, and life, your whole life, is the process of allowing evolution to transform you.

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