Inspired by HERstory

By Kaitlyn Casso

A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it's owning their own business, experiencing someth... more

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FAQs about Inspired by HERstory:

How many episodes does Inspired by HERstory have?

The podcast currently has 111 episodes available.

Inspired by HERstory episodes:

September 01, 2021Trusting Yourself As an Entrepreneur with Ashley Rachel
Today on Inspired by HERstory is Ashley Rachel. Ashley is a mindset & self love coach for female entrepreneurs. After walking away from her dream job as a therapist, Ashley grew her coaching business to full time. In her private 1:1 coaching program as well as her groups, her work helps other healers & heart-centered leaders to embody deeper self love, self worth, and self trust so they can follow their own unique life path.
During this episode, Ashley talks more about:
How she made the transition from studying therapy to being a coach

How to find confidence as an entrepreneur

And how strengthening your intuition can help you grow your business
FOLLOW HER JOURNEY:
Instagram: https://www.instagram.com/ashleyrachelcoaching/

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
...more
45min
July 14, 2021Building Mind & Body Strength with Sarah Histand
Today on Inspired by HERstory is Sarah Histand. Sarah is a fitness trainer & mental health counselor. Through her business, Mind & Mountain, she helps busy folks build mind & body strength so they can feel good in their bodies, manage their stress, prevent injuries, and enjoy their time off. Sarah is a lifelong Alaskan with a passion for making fitness, outdoor recreation, and mental health accessible to all. When she's not teaching her online training programs (Summer Strong & Ski Babes) you'll find her in the mountains, learning a new dance move, or curled up with a cup of tea and a good book.
During this episode, Sarah talks more about:
Her experience in Alaska’s Wilderness Classic

How she had to overcome Imposter Syndrome during the Wilderness Classic

And how to push through “Weakest Link Syndrome”
FOLLOW HER JOURNEY:
Website: www.sarahmhistand.com
Instagram: @sarahmhistand

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
58min
June 30, 2021Healing Relationships with Money with Sara Putney
Today on Inspired by HERstory is Sara Putney. Sara has been guiding others in healing their relationship with money since 2019, after paying off over $80,000 of her debt and buying her first home. She believes that when we own who we are at a cosmic level, and tap into the abundance we are innately worthy of, we can make the world a better place. Incorporating Astrological Natal Charts, breathwork, money mindset practices, and more, she guides beautiful souls on knowing themselves deeply and aligning with their money to create the life they truly desire!
During this episode, Sara talks more about:
Her journey with money growing up

How she learned how to get out of debt

And how she helps others heal their relationships with money while incorporating Astrological Natal Charts
FOLLOW HER JOURNEY:
Website: Saraputney.com
Instagram: @sara.putney

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
1h 18min
June 16, 2021Creating Sustainable Clean Products & Practices with Stephanie Forde
Today on Inspired by HERstory is Stephanie Forde. Stephanie is the founder and maker of Laurel & Vine as well as a venture capital professional committed to sustainability and clean energy. After a struggle with infertility, Stephanie became committed to minimizing her family's exposure to hormone disruptors like phthalates. Laurel & Vine is driven by Stephanie's passion to minimize the impact of life's nice to haves by crafting luxurious and truly sustainable, clean products and practices that are good to our families and good to our planet.
During this episode, Stephanie talks more about:
Her struggle with infertility and how it helped her create her luxurious candles

What different hormone disruptors are

And how she supports non-profits
FOLLOW HER JOURNEY:
Website: https://laurelandvinecandle.com/
Instagram: https://www.instagram.com/laurel_and_vine/

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
52min
June 09, 2021Healing Inherited Generational Trauma with Ana Jones
Today on Inspired by HERstory is Ana Jones. Ana is a facilitator for trauma-informed transformation. She holds space for women through an expansive healing path so they can remember their essence and start living a magical life.
During this episode, Ana talks more about:
How she uses Emotional Freedom Technique

How communication is key

And how she helps clients heal inherited generational trauma
FOLLOW HER JOURNEY:
Instagram: @anacjones
Mil Mentes • Mil Mundos Podcast

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
1h 17min
May 26, 2021Turning HER Pain Into Purpose with Ashley Jackson
Today on Inspired by HERstory is Ashley Jackson. Ashley is the founder of Timeless Dream Events, which is an event planning business that provides terminally ill people and their family members with a “timeless dream event” that will celebrate life and love. After experiencing her own pain with this situation, when her husband was diagnosed with a rare cancer in stage 4, she turned her pain into purpose. Timeless Dream Events plans various events, at minimal notice due to each unique and sensitive situation.
During this episode, Ashley talks more about:
How her experiencing traveling around the world for 9 months prepared her for what was next to come

How her experience as a caregiver helped her create her business Timeless Dream Events

And her new book Lost, Travel, Found
FOLLOW HER JOURNEY:
Website: www.timelessdreamevents.com
Instagram: https://www.instagram.com/timelessdreamevents/
Facebook: https://www.facebook.com/timelessdreamevents

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
1h 7min
May 19, 2021From Chardonnay to Running Around the World with Margaret Ward
Today on Inspired by HERstory is Margaret Ward. Margaret is a mother of 4, a multiple marathon finisher, a retired Chardonnay drinker, a life and sobriety coach, former lawyer and owner of recovery run adventures. She’s been featured in Trail Runner Magazine and her main passions, besides her kids, is finding adventure through traveling and running around the world.
During the episode, Margaret talks more about:
Her journey with alcohol and how she decided to give it up

How her love of running and traveling created her business Recovery Run Adventures

And how giving up drinking helped her connect more with herself
FOLLOW HER JOURNEY:
Website: www.recoveryrunadventures.com
Instagram: @recoveryrunadventures
Facebook: https://www.facebook.com/margaret.ward.921

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
1h 7min
May 12, 2021Transforming the World Through Coaching with Michaela Smith
Today on Inspired by HERstory is Michaela Smith. Michaela is a coach and an entrepreneur. She loves humans almost as much as she loves dogs, but she loves being outside hiking any time of the day. Karma Koaches and Meditation Nut are her current businesses which are out to connect, create, and transform the world through coaching.
During this episode, Michaela talks more about:
How seizures led her to sell her first business

How to start your own meditation practice

And how Karma Koaches can help coaches worldwide
FOLLOW HER JOURNEY:
Karma Koaches: https://karmakoaches.com/
Meditation Nut: https://meditationnut.square.site/
LinkedIn: https://www.linkedin.com/in/michaela-smith-ba907714/

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
1h
May 05, 2021Healing HERself from Lyme Disease with Lauren Eliz Love
Today on Inspired by HERstory is a very special episode where we are welcoming back Lauren Eliz Love. Lauren was on the podcast last year and has since experienced a very deep transformation while also rebranding her business.
Lauren is the founder of Lauren of Love and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million-dollar business providing transformational tools for women everywhere.
During this episode, Lauren talks more about:
How she moved to Sedona for 7 months to heal herself

How important it is to remember what’s not yours to carry

And how healing is an entire life experience
FOLLOW HER JOURNEY:
Instagram: https://www.instagram.com/laurenoflove/

FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
45min
April 28, 2021 Pushing the Planet Towards Love with Daria Davis
Today on Inspired by HERstory is Daria Davis. Daria knew as a child that her soul's divine purpose is to help people reach their very best spiritually and physically through Reiki and Holistic Guidance. She now does so through Holy Fire Reiki, Chakra Life Coaching, and Sound Healing.
During this episode, Daria talks more about:
How her learning disabilities motivated her to do even more
How her goal is to push the planet towards love
And how important it is to have compassion for yourself
FOLLOW HER JOURNEY:
Website: https://www.enchantedflowerhealing.com/
Instagram: https://www.instagram.com/enchantedflowerhealing/
FOLLOW MY JOURNEY:
Instagram
Brand Photography: https://www.instagram.com/kaitlyncassocreations/
Travel Photography: https://www.instagram.com/kaitlyncasso/
Podcast: https://www.instagram.com/inspiredbyherstory/
Website
https://www.kaitlyncasso.com/
How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course
...more
48min

FAQs about Inspired by HERstory:

How many episodes does Inspired by HERstory have?

The podcast currently has 111 episodes available.