# 325 - Join the 100 Days To Self Mastery Challenge!

It was 11pm and I had forgotten all about my 45 minutes of guitar learning as part of my 100 Days To Self Mastery Challenge...

Do I go to bed and forget about it and start from day 1 again tomorrow?

Do I lie and say I did it?

Or do I get the hell out of my comfort zone and spend the next 45 minutes playing the guitar?

Listen in to todays podcast where I wrestle with this dilemma!

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 325 - Join the 100 Days To Self Mastery Challenge!

# 324 - How To Stop Worrying About Things You Can't Control!

Have you thought about why you are stressed?

It's not that you have less money than you need or didn't get something done.

I am asking you to dig deep...

What is the deeply-rooted cause of your anxiety or disappointment?

Let me tell you the answer...

It’s because life is not the way you want it to be

...and you are stressing over the things that are out of your control.

Learn why in todays episode!

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 324 - How To Stop Worrying About Things You Can't Control!

# 323 - To A Mind That Is Still The Whole Universe Surrenders!

In a world full of noise no one takes the time to sit in silence for 10 minutes...

We are all too busy and complain how stressed we are...

Yet 10 minutes in silence and meditation each day is the elixir to all our troubles...

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 323 - To A Mind That Is Still The Whole Universe Surrenders!

# 322 - Stop Blaming Others And Take Responsibility!

Our grandparents and parents got it right...

They would work hard, plant the seed and reap the harvest...

They took ownership and responsibility for their live...

Just scroll thru social media now and so many blame others for their lot in life...

The entitlement mentality is alive and well...

In today's episode I talk about personal responsibility...

Enjoy...

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 322 - Stop Blaming Others And Take Responsibility!

# 321 - How To Overcome The Victim Mentality!

So many people when bad things happen think 'Why me?'

Imagine if you stopped being a victim and thought 'This is me and I can change this bad situation!'

Listen today to how you can stop being a victim and be grateful for everything that happens to you!

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 321 - How To Overcome The Victim Mentality!

# 320 - How The Toughest Days Will Define You!

We've all had days where everything that happens to us seems to be out of our control...

And it completely throws off our day...

Making it difficult to execute on the things we need to do for ourselves.

You get sick...

You get caught in traffic for an extra hour...

Or you just don't feel like doing anything.

These are your test days...

Days where you face situations that ultimately define you.

Instead of getting pissed off or upset...

You need to learn to see these days differently.

These tough days and how you handle them will define you!

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 320 - How The Toughest Days Will Define You!

# 319 - Your Heroes Are Human Just Like You!

Observe the people who you look up to…

What’s special about them?

Are they more capable than you?

Do they have a unique ability that you don't?

Anything?

Here's the truth...

There's NOTHING different about them.

NOTHING.

They are consistent, disciplined and take massive action daily. 

Just be like them!

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 319 - Your Heroes Are Human Just Like You!

# 318 - Don't Die With Your Creativity Still In You!

We are all born with creativity...

But society knocks it out of us...

At school kids are scolded if they go off curriculum...

They are not allowed to show off their creativity...

That is criminal by schools...

Meditate on your creativity and let it flow as I discuss in this inspiring episode...

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 318 - Don't Die With Your Creativity Still In You!

# 317 - Why You Need To Surround Yourself With Good People!

Thanks Andy Frisella for this topic!

Choose your friends wisely.

Your success in business and life has a lot to do with the people you surround yourself with.

Think about the 5 people in your life that you are closest to...

Are these people encouraging you to dominate...

Or are they questioning why you work so hard?

Are these people providing value to your life...

Or are they draining your energy, and causing you stress?

Are these people bringing out the best in you...

Or are they holding you back from your potential?

You have to understand that peer pressure can either be used to your advantage to accomplish amazing things...

Or keep you from success and enslave you to a life of mediocrity.

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 317 - Why You Need To Surround Yourself With Good People!

# 316 - Are You All In Or All Out?

In todays episode I talk about focusing on one thing and not having a plan B that over rides plan A...

Otherwise known as shiny object syndrome...

Can you relate?

...you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA -  https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 316 - Are You All In Or All Out?