By Keri Murphy
5
3131 ratings
The podcast currently has 108 episodes available.
EP8 - My Bout with Bell's Palsy: Stress the Silent Killer
In this episode, Keri Murphy discusses the topic of stress and its effects on our lives. She shares her personal experience with Bell's palsy, a condition that was triggered by stress. Keri emphasizes the importance of self-care and creating space for thinking, evolving, and connecting. She encourages listeners to assess their stress levels and make choices to alleviate it.
Keri also highlights the significance of having mentors and finding joy and fulfillment in business. The episode concludes with a call to take action and make choices that align with one's desired lifestyle.
Key Moments:
Takeaways:
Stress is a major factor in various health ailments and should be managed effectively.
Self-care involves creating space for thinking, evolving, and connecting.
Finding joy and fulfillment in business is essential for a balanced and fulfilling life.
Having mentors can help identify blind spots and align actions with personal values and goals.
Favorite Quote:
"Growth is stressful. Stagnation is stressful. Decline is stressful. The only 100% stress-free people are dead people. Keep living."
- Keri Murphy
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Instagram: @inspiredlivingtv
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Heartwarming Adoption Stories with SoulFilling Founder Francine Apy
On today’s heartwarming episode of Inspired Conversations, Keri sits down with the inspiring Francine Apy, founder of SoulFilling Adoption, to shed light on the adoption journey. With nearly two million couples waiting to adopt and over 100,000 children hoping for families, Francine's mission to make adoption conversations mainstream is more relevant than ever.
Discover how Francine's personal experiences as an adoptive mother led her to create a business that supports and celebrates adoption. Plus, learn about her beautiful, meaningful jewelry line designed to symbolize the unique and imperfectly perfect love that binds adoptive families.
Tune in for an inspiring conversation filled with heart, hope, and lots of inspiration.
Watch the episode here.
Connect with Keri Murphy on
Instagram: @inspiredlivingtv
Facebook: Inspired Living by Keri Murphy
Learn more about SoulFilling Adoption at
Website: soulfillingadoption.com
Instagram: @soulfilling_by_francine_apy
Facebook: Francine Apy
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Embracing Every Curve with Lexaswim Founder, Alexa Dodson
Join Keri on this uplifting episode of Behind the Brand as she dives into the world of swimwear with Alexa Dodson, the innovative founder of Lexaswim.
Discover how Alexa's passion for swim culture and her quest for the perfect fit led to the creation of an eco-friendly swimwear line that celebrates every woman's unique shape. From overcoming the challenges of entrepreneurship to designing fabric that feels like butter, Alexa shares her inspiring journey and the meticulous craftsmanship behind her designs.
Tune in to learn how Lexaswim is not only transforming bodies but also making waves for the planet. Plus, don’t miss the exciting giveaway of a stunning one-piece swimsuit that promises both style and sustainability!
Watch the Episode Here.
Key Takeaways:
✨ Overcoming Swimwear Struggles: Navigating the sea of ill-fitting swimwear led Alexa Dodson to dive into creating Lexa Swim – a game-changing, eco-conscious brand that's making waves with its inclusive designs.
✨ Supermompreneur: Alexa talks about juggling motherhood and entrepreneurship, and discusses her experience with having a supportive partner and the excitement of a new baby.
✨ Trusting Your Instincts: When it comes to your dreams, your gut is your greatest compass. Alexa's journey is a testament to following your intuition, no matter the naysayers.
Links from Today
Enter in this week’s giveaway!
Use code SHOPINSPIRED to receive 15% off all Lexaswim Products.
Watch the full episode here.
Connect with Lexaswim on:
Instagram:@lexaswim
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The Millionaire Myth | The Complicated Reality Behind Success
This week, Keri explores the realities of balancing motherhood and entrepreneurship as summer begins and both business and family responsibilities seem to multiply. She shares moments of being caught in the crossfire between work commitments and family demands and reflects on the challenges of maintaining balance. She opens up about the struggle of feeling stretched thin and emphasizes the importance of community and reassessing your goals as you head into the latter half of the year. She even pulls back the curtain on her meeting at The Trust and shares the importance of staying connected with like-minded individuals and continually re-evaluating what truly matters.
Watch the episode here.
Links Mentioned in this Episode:
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Join the Trust – A community for female entrepreneurs.
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Instagram: @inspiredlivingtv
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Website: Inspired Living
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On today’s episode, Keri dives into the incredible story of resilience, compassion, and empowerment with the inspiring Jen Miramontes. Jen founded Cancer Champions, a nonprofit organization that supports cancer patients through fitness, nutrition, and mindset.
Cancer Champions provides individualized programs and personal coaches to help patients navigate their cancer journey. The organization also focuses on cancer prevention and supports care partners. Despite facing challenges and self-doubt, Jen persevered and built a global movement that is making a difference in the lives of cancer patients.
Get ready to be moved and motivated as Jen shares her journey from adversity to advocacy, and how she's changing the lives of cancer patients worldwide.
Watch the episode here.
Connect with Keri Murphy on
Instagram: @inspiredlivingtv
Facebook: Inspired Living by Keri Murphy
Learn more about Cancer Champions at
Website: cancerchampions.org
Instagram: @cancerchampionsorg
Facebook: Cancer Champions
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The Tie Between Tattoos & Time | What Millionaires Know About Time
What’s the one thing we all need, but none of us have enough of? Yes, TIME. Forget about money, those precious minutes are the real treasure!
On today’s episode, I'm sharing how I prioritize moments with my loved ones over chasing cash. I think we can all agree that life's too short to waste time on things that don’t light us up.
So click play, and let's figure out how to make every minute count, filling our days with joy and the cash flow we all need.
Watch the episode here.
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Connect with Keri Murphy on
Instagram: @inspiredlivingtv
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Get more content on:
www.Inspiredliving.tv/iltv
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Keepin' It Real With Keri: Eating Humble Pie
Let's chat about the rollercoaster ride to success, shall we? I've had my fair share of moments where I've had to eat humble pie. Making tough calls and chasing after my dreams has been far from easy!
In this episode, I am opening up to you about all that it’s taken to get where I am today. Because in the age of social media, so many of the “overnight successes” we see have actually spent decades building their businesses and brands. We’ve all had our fair share of rejections, and today I am sharing a couple of mine with you. In retrospect, those “nos” are just a bump in the road, my friend.
So click play and let's embrace humility so we can keep our eyes on the prize together!
Watch the episode here.
Connect with Keri Murphy on
Instagram: @inspiredlivingtv
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www.Inspiredliving.tv/iltv
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Today I am joined by the founder of a groundbreaking beauty product that's changing the game in sustainability. Contemplation Oil isn't just another beauty potion – it's a revolutionary 7-ingredient wonder, offering head-to-toe hydration with plant-based goodness. Learn how Ariane Noji navigated the saturated market by prioritizing sustainability in every aspect, from ingredients to packaging, and discover her journey from idea to reality.
Plus, hear about the challenges faced, including early marketing missteps and the importance of stepping into the spotlight. Join us as we delve into the complexities of sustainable beauty and the power of collaboration while uncovering how Contemplation gives back to empower women in underserved communities.
Watch the Episode Here.
Key Takeaways:
✨Sustainability in the beauty industry: proving that every aspect of a product, from ingredients to packaging, can be eco-friendly without compromising effectiveness or profits
✨How Ariane sourced the best raw materials herself, highlighting the power of resourcefulness and determination in product development.
✨Early marketing and PR missteps: Ariane’s willingness to adapt underscores the importance of resilience and continuous improvement in entrepreneurship.
✨Visibility Breeds Success: Stepping into the spotlight, whether on social media or within networking groups, was pivotal in establishing Contemplation as a brand.
✨Collaboration Fuels Progress: By prioritizing collaboration over competition, Contemplation exemplifies the potential for collective action in driving positive change within the beauty industry, highlighting the importance of working together towards common goals.
✨Empowering Through Giving: Contemplation's commitment to giving back demonstrates the broader impact businesses can have beyond profit, emphasizing the importance of social responsibility and community support in fostering meaningful change.
Links from Today
Enter in this week’s giveaway!
Use code SHOPINSPIRED to receive 15% off all Contemplation Products.
Watch the full episode here.
Connect with Contemplation on:
Instagram:@contemplation.official
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www.Inspiredliving.tv/iltv
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In today’s conversation, Kim Lyons discusses how pivotal embracing failure has been to her success as an entrepreneuer. Kim shares her journey all the way from pilot training to opening up her own fitness studio. She also emphasizes the power of trusting intuition, embracing failure, and being willing to pivot when necessary. Kim tells about planning and preparation secrets that have led to success. She highlights the significance of visualization and maintaining physical, mental, and emotional health. Kim encourages listeners to embrace the power of the pivot and trust the process of connecting the dots in their journey.
Watch the episode here.
Connect with Keri Murphy on
Instagram: @inspiredlivingtv
Facebook: Inspired Living by Keri Murphy
Connect with Ali on
Instagram: @trainerkimlyons
Facebook: Kim Lyons
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Juggling Marriage, Parenthood, and Business | Romance Reignited
Today, Keri dives deep into a topic that she rarely discusses publicly – her marriage. In this candid and heartfelt discussion, Keri opens up about the challenges she and her husband have faced amidst the juggling act of growing a business and raising two young kids.
Discover the lessons learned from their breakdowns, including the importance of recognizing the season you're in, carving out dedicated quality time, injecting more fun into the relationship, and transparently communicating needs.
This episode offers wisdom, relatability, and a reminder that amidst life's chaos, prioritizing what truly matters can reignite the spark ✨
Tune in to this empowering episode and remember, you're not alone in this journey of love, growth, and entrepreneurship. Let's keep it real together!
Watch the episode here.
Connect with Keri Murphy on
Instagram: @inspiredlivingtv
Facebook: Inspired Living by Keri Murphy
Get more content on:
www.Inspiredliving.tv/iltv
Follow us on IG
The podcast currently has 108 episodes available.
470 Listeners