Inspired Mind

Inspired Mind

By Machel ShullHealth & Fitness
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Inspired Mind episodes

  • Got Courage? 3 Tips to help Bolster Inner Courage
    Ma-shel shares 3 Tips on how to strengthen inner courage in our daily life. Find out what must go in order to implement a more courageous YOU, that inner fire we need to succeed & reach our dreams...or better yet, live a better life each day.
    26 min
  • Create Joyful Moments Daily
    Cultivating smaller moments of Joy gives our soul a reprieve from the life, reminding us, life is indeed good. Live from the Sunshine 🌄 Club, meet Ma-shel's furbabies.
    9 min
  • 4 Breaths to Calm Your Nerves; Simple Breathing Exercise for Peace of Mind
    Take four breaths with me as I guide us through a simple count of breathing - in and out through our nose - 4 Breaths with guided instruction, while raindrops can be heard in the background. Also sweet clip with my animals in the sunshine club. Breathe deep & find that anchor inside, that's always there for us to help us Destress anytime. Ma-shel
    7 min
  • How the Inspired Mind Began
    Live from the Sunshine ☀️ Club with my red Doberman Fortune & Fibi my little chihuahua, I share the beginnings of my inspiration that lead to Cultivating Small Joys every day and now in 2021 making an account of joy every day (tip from Sadhguru). 🥂 Cheers!
    14 min
  • New Year Resolutions 2021
    Ma-shel shares what tip she picked up from the Sadhguru on YouTube & how it's been working to help increase "Joy Levels." Create happiness right where you are even in a Global Pandemic.
    13 min
  • Mini Purpose 2021 - What's your mini-purpose going to be?
    Host Machel Shull shares her mini - purpose (2) for 2021 & why a mini - purpose might be perfect for anyone to practice this New Year. Stay 'till the end to hear Fortune, my red Doberman help me wrap up the end. Stay Kind & have an inspired mind. Machel Shull P.S. Subscribe to Gentle Yoga TV at YouTube to receive free weekly yoga video alerts. At least one new yoga video every week.
    15 min
  • 2021 Joy Goals from the Sunshine Club
    Take time to bring focus inward to create inner joy every day with easy self-care tips. What joyful thing did you love as child? Identify & weave into daily routine. Also meet Ma-shel's animals live from the Sunshine ☀️ Club.
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    10 min

About Inspired Mind

From the publisher's feed

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.