Inspired Mind

Inspired Mind

By Machel ShullHealth & Fitness
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Inspired Mind episodes

  • Mantras and Affirmations
    500 hour RYT yoga teacher and best-selling author Machel Shull shares a couple of easy affirmations to memorize to help lift our thoughts higher during negative times.
    10 min
  • Loop the Pool - Create One Minute of Joy Everyday
    Host Machel Shull of the Inspired Mind Podcast shares the importance of creating fun moments right where we are each day. Improve your mood by actively striving for one minute of fun each day. Machel is a Bestselling Author of Nonfiction self help books that encourage self-love, building better self-esteem and balance in our daily lives. She is also a 500 RYT Yoga Teacher and teaches weekly classes in San Diego County, CA, USA.
    10 min
  • Got Music? Lift Your Mood Today
    Machel Shull shares how music 馃幍 is a go to tool to help lift our mood and be a little Zaney and have some fun. Also check out, Game of Life and how to Play It or subscribe to YogaSkip for yoga and wellbeing.
    12 min
  • Defamation of Character? It's against the law
    Tread lightly on your words if you participate in gossip, defamation of character is against the law. Know when to say when in life and take action against boldface lies that could be threatening your reputation.
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    9 min
  • Relax and Enjoy Life More
    Host of The Inspired Mind Podcast, Machel Shull shares a personal recent story of an injury and teaching yoga. Find out what lessons she learned and how you dearest listener can step aside and take a reprieve when you need it the most!
    17 min
  • Morning Breathing Exercises under 6 minutes
    Start your day with peace by breathing deep & tapping into inner peace.
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    10 min
  • Defeat Threatening Circumstances
    Defeat Threatening Circumstances and bloom where you are planted. Machel Shull, the host of The Inspired Mind Podcast shares a personal story from her past when life went differently than planned. What do we do when life gives us what we hadn't expected? Find inspiration from The Inspired Mind Podcast.
    14 min

About Inspired Mind

From the publisher's feed

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.