In today's episode, we discuss the importance of staying focused on your goals and avoiding shiny object syndrome! I hope this episode inspires you and that you enjoy listening! If you do, it would mean the world if you could give the podcast a 5-star review on apple podcasts. Thank you so much for listening and I'll speak to you soon! xxx

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

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A new month is the best fresh start! In today's episode I chat all about how to hit the reset button each month. I share 10 steps that help me feel my best at the end/start of a new month. Enjoy! xx

My monthly Reset videos: https://www.youtube.com/playlist?list=PLQi3J5Kkiutwy_-kCgrPF1PZenETFPBYy

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

Welcome back! In today's episode we're chatting all about "How to know your worth and discover your true values". Enjoy! xx

Waking up at 5am everyday for a week - https://www.youtube.com/watch?v=ZOXcu0WejZk&t=65s

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve deep into the topic of jealousy and explore how it can be turned into motivation and a positive force in our lives. Jealousy is a common human emotion that often arises when we perceive others to have something we desire or feel we lack. It can lead to negative thoughts and behaviours if not addressed properly, but it can also be harnessed as a driving force for positive change. I also share practical tips on how to shift our mindset from a negative to a positive perspective when dealing with jealousy. I hope you enjoy! ❤️

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

In today's episode we talk all about the 10 lessons that I learned from the book Atomic Habits! It can be so easy to slip out of good habits and into bad ones so hopefully this episode gives you some inspiration, tips and motivation for nailing your habits. Enjoy 🤍

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

Hey guys!! Today's episode is all about learning to trust the process & celebrate your wins! I hope you enjoy xxx

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

Hey lovely people! Today's episode is all about moments in my life that altered my brain chemistry and changed the direction of my life. I really hope you enjoy listening! If you do, please leave a 5 star rating and review as it really helps my podcast get seen by more people. Sending you all so much love! xxx

Things mentioned:

• The Hustle Sanely Podcast - https://open.spotify.com/show/4KvGNzyCoNyi4FuWK3oF4B?si=05b4bd6c88c34a7e
• Episode On Rest - https://open.spotify.com/episode/5ujfRuFdJM6oauwZ8TTO6r?si=2118b995d5d4469c
• The Rest Quiz - https://www.restquiz.com/quiz/rest-quiz-test/

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

Welcome back! In today's episode, we discuss THE LUCKY GIRL SYNDROME! Can this mindset improve your life? Tune in to hear my thoughts and tips!

If you enjoyed this episode, please leave a rating and review as this really helps support the poddy. I appreciate you so much! Have a lovely week xxx

Join the journalling club here: https://www.youtube.com/ellavictoria/join

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

Welcome back! In today's episode, we discuss my wellness and mindset in's and out's for 2023. I know we are well and truely into the New Year now but I really wanted to discuss this trend with you guys. I hope you can take some inspiration from the episode and that you enjoy listening! Speak to you next week xx

Join the journalling club here: https://www.youtube.com/ellavictoria/join

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the podcast! It's been a while since I've been in your ears but I'm excited to bring back the show and make it better than ever. I felt like to start off this season we needed to have a big catch up so enjoy. Please let me know if you have any requests or ideas for future episodes! Thank you so much for listening and I look forward to chatting next week 💗

Join the journalling club here: https://www.youtube.com/ellavictoria/join

Our Instagram: theinspiredmindpodcast

My Personal Instagram: ella_victoriaa

My Youtube Channel: Ella Victoria

Hosted on Acast. See acast.com/privacy for more information.