The Word of the Week is BEGIN

Introduction to This is the Sound of My Soul Podcast with MizMeliz

Interview with M.J. Ryan, author of Attitudes of Gratitude, How to Receive Joy Every Day of Your Life. M.J. shares insights with Melissa about making positive change, what it means to cultivate an attitude of gratitude, and she shares her experiences with having a one word intention.

Meeting up with Carew Papritz author of The Legacy Letters • Inspiring Adventures Interview with Carew Papritz

The Word for the Year is Action #2018ACTION • My Gentle Wish for 2018

CH 15 Experiencing Joy (don’t let the title fool you, it’s sad) • CH 15 Pt 2 Experiencing Joy (a little brighter!) • CH 15 Experiencing Joy (This is it!). Melissa shares about her most difficult bout with depression and weight gain and how she got through it.

Reinvent is the Word for this Week

Today’s Inspiring Adventure • Inspiring Adventures with Zoey Taylor of The Warren Tattoo, Melissa interviews Zoey who shares her incredible life story of strength and perseverance having survived a terrifying childhood and upbringing, transforming into a successful and joyful business owner and talented artist.

Positive is the Word for the week from October, when I talked about being positive even when it was a hard time to be positive having just heard about the tragic shooting in Las Vegas, Nevada where so many people died. The word for the week is chosen randomly months in advance. It came just after the word, Risk.

CH 13 Discovering My Strengths and Choices. Melissa discussing the results of Markus Buckingham’s book Now Discover Your Strengths and how she has applied it to her life.