As fathers, we want to be more than providers, we want to be the place our children run to when life gets heavy. But what does it really mean to be a “safe person”?

In this episode, we unpack the power of being a safe father — someone whose presence brings peace, whose words bring encouragement, and whose love is unconditional. We’ll talk about:

• 🔹 The difference between being a strong father and being a safe father
• 🔹 How your reactions shape whether your kids open up or shut down
• 🔹 The simple ways to create a home where your kids feel truly seen and heard
• 🔹 Why being safe doesn’t mean being “soft” — it means being steady
• 🔹 Practical daily habits that help your kids know: “I can always go to Dad.”

Whether you grew up with a safe father or not, you have the chance to change the story for your children. This conversation will help you step into that role and leave a legacy of trust, presence, and love.

💡 Because the greatest gift you can give your kids isn’t perfection — it’s safety.

In today's episode, I discuss ways to release the Mental pressure of men and our everyday struggles. I firmly believe it is important to discuss the topic in regards to mental health as its such an epidemic in today's society. Too many men and fathers are taking their lives because they do not know how to cope with daily pressures and challenges of everyday life. My mission is to help spread the word of importance to discuss your struggles as well as believe that you are enough!

Stay positive, keep growing, keep fighting and remember to be the Hero to your children's stories!

Are you ready to be inspired? Pat Barber of the Father's guild is full of wisdom and insight on Fatherhood, men's mental health and and the importance of being a leader of his family. I am fully confident that you will be inspired to be a better parent and father to your kids after listening to this conversation as he is full of Golden Nuggets throughout this conversation.

Check out and follow Pat Barber @thefathersguild on Instagram.

Today's episode I discuss ways to becoming a Man of Purpose and a Father with Purpose. It's essential to have an impact not only on your family but also your community. A Man of purpose is someone who has a clear, meaningful goal or mission in life, actively pursuing it with intention and dedication, often involving contributing positively to others, demonstrating strong character, and living with a sense of direction and fulfillment. My challenge to you in today's topic is to be that Man of Purpose that inspires not only your kids but the world! Make the world a better place with your story, your challenges, your resiliency!

Be the Hero to your children's story!

In this episode, we breakdown the 6 levels of Self Mastery that looks to inspire you to focus on becoming a master of self that will not only change your life but change the lives of others. I firmly believe that Self mastery is something that is so important as a man and Father to teach our children how to do the same. If you practice and preach it yourself, they will then catch on and have an easier time with doing it themselves as they become adults! Be the hero to your children's stories!

Today, I am joined by my daughter, Harper McAdams! She shares what it's like to be not only my daughter but also shares her reasons for why Father's matter and why they should be present with their kiddos! She goes in depth into some of her personal stories with friends she has as well as her own feelings on her current life situation. Be the hero to your kiddos stories and I truly appreciate your support!

As Fathers, we deal with a lot on our plate everyday. We struggle to share our feelings, our emotions and keeping ourselves mentally strong. Our kids need to see us strong mentally and physically and at our best! Today, I interviewed Joe Jordan of YouMatterDad as he is inspiring men and fathers out there understand the hardships they face daily and how to work through them. A simple reminder for all you men out there, You are not alone!

Fatherhood is the most amazing thing in today's world! You need to be committed to being the best version of yourself. Show your kids how to follow a leader, Show your kids what it means for a father to show up and be present no matter what else is going on. We are the most important relationship in a child's life because they need that guidance. We need to be accountable to our ownselves and be committed to grow and learn new things not only about ourselves but our children.

Be the hero to your kiddos story!

A Father is the most important piece in a child's life! They provide security and protection as well as instill confidence within the kiddos life to overcome challenges that are essential for all humans to learn. Mother's are phenomenal and so important in their own right but Father's provide a special piece in a child's life!

Today, I share a bit about my personal fatherhood journey along with 7 steps to becoming the Hero your child's story! Love y'all and Enjoy!

In a heartfelt and discussion, twin brothers Jake and Joe Sharp candidly discuss the impact of their brother's suicide and emphasize the importance of mental health resources for men.

After the loss of their brother, they have impacted several Father's lives for the better by becoming Fitness Coaches for their brand Lean and Confident. They inspire all these men in so many ways and I am honored to present their story to help bring awareness to Men's Mental Health.