We self-sabotage when we feel uncontrollable in our moods and feelings that heighten and minimize as it pleases. The one thing we forget is that we are NOT robots!!! It's only normal for us to not have it together all the time! Give yourself some slack.

You're worthy of a time out. Those kids will be fine! Take your time out and go back into that space with a clearer calming energy in order to fulfill self and. The rest of your day!

Never heard of this until diagnosed a month ago. Sometimes we grief our old selves before being diagnosed with things. When we should dig deeper and realize nothing changed but our awareness that it's there. Be gentle and slowly process the diagnosis and what it looks like for you currently and within the future. You will be just fine!

We all go through s&$& but why do we allow it to stagger our growth within God and our purpose here on earth. Stop having a pity party, get up and do what you know is needed. I promise you everything else will fall into place!

We tend to say sorry more than needed. We should not be sorry for loving on ourselves, we should not be sorry or guilty about that midnight snack attack we had. Why? Life goes on, we only have one life to live. You can choose to live that shit, or not. The ball is in your court momma!!

We spend more time worrying about how others perceive us and are they liking us, or do they feel I'm a good person. The hell with that! Be authentic and whomever can deal with it can kick rocks! God should be the only one in your life you fear and need to prove yourself to.

In life we go through so many seasons. We tend to lose ourselves in finding our own happiness or joy during those seasons. Be certain to not lose family friends or your morals in the midst of chasing that happiness. Trust me it could get ugly fast!

We typically react out of negative views and perspectives due to traumatic thoughts or experiences. Let's change that by choosing to look more at the positive and how it will or has given us growth while weathering life's adversities and storms!

Sometimes we think we can only be grateful when things are great! But lately I'm finding the ability to find gratin in when dealing with adversities! It's all about how you cope and view the outcome of those adversities is what makes everything make sense and worth while!

As god's angels and givers here on earth, we loose track of taking the advice we give to others to implement into our own lies. Build yourself up amd be the best you, you can be to be that person or testimony you didn't have for someone else in life?