We go through life unintentionally pleasing other rather than ourselves. One day you will realize you worth and stop allowing your complex and trauma allow you to miss out on self and showing self love!

We ponder on things which causes us to build less negative self talk and it drains us mentally and physically. No more, make a change to live, learn and be a better you!

We tend to be inpatient and want things like right now! Why?! Let god do his thing because believe it or not it's always perfect timing when he does it because no matter how much it stings it will be well worth it in the end just wait and see!

Sometimes we are so quick to think we know what others are going through or we know they don't care for us, but just know that isn't always the case! Ask questions, soul search, seek the truth instead! I guarantee you it will save you an abundance of tears and hurt!

When was the last time you slowed down and did a self "check in"? All those thoughts and task need to be regulated and processed. Take a moment, breathe and check-in with yourself to give yourself some solace and know that you are so worthy.

Stop being so hard on yourself when consistency defeats you! Just pull up those big girl panties, and get back on track! It's better to get back on track then to just give up!

When we going through life's adversities it feel like the bad news and devil won't stop riding you! We'll know that it won't last! Your victory is around the corner. Your blessing is closer than you think and will be so worth the wait!

We all could use each other's tips to do and be better in life. As oilfield moms/wives we have to do better with being more gentle with one another when getting the job done!

Our flaws and indifferences is what makes us, "us!" Why be embarrassed? We learn from them and we are able to give back to others. It's totally not all that bad.

When you are dealing with inner demons and issues, you must challenge them and become more mindful in order to better tame them. They will come and go, that's life, just learn how to cope and reduce the inconsistency of them appearing.