Inspiring Heights

Do you love fall as much as I do? Pumpkins, golden leaves, cozy sweaters, and yes—pumpkin spice everything. But here’s the thing: as much as I adore autumn, I don’t want to rush through summer just to get there. In this episode, I’m sharing how I intentionally plan the transition into fall—choosing a date to welcome the season in my home, staying present in the moment, and creating space for what matters most.

We’ll dive into my fall planning strategies that help me balance work, life, and homesteading, especially during the full (but beautiful) month of September. You’ll hear about:

• Planning ahead without burning out

• Making realistic to-do lists (that actually fit into your week!)

• Focusing on what really matters when time is limited

• Placing plans where they make sense instead of just pushing tasks forward

Whether you’re a fall lover eager for pumpkin spice season or someone who wants to build more intentional routinesand margin as you move into autumn, this episode will give you inspiration to plan with purpose—and truly enjoy the season you’re in.

So grab your favorite cozy drink and tune in to this special fall planning podcast episode. 🍁

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Fall is coming fast—and here’s the truth: none of us can escape the change of seasons. We can resist it, drag our feet, or pretend it’s not happening… but my sweet friend, autumn will arrive!

In this episode, I’m joined by my dear friend Janessa to talk about transitioning into fall as an educator. We dive into both the practical strategies and the emotional side of seasonal transitions—so whether you’re in the classroom or just navigating life’s changes, you’ll walk away feeling grounded and ready.

Listen in to prepare your heart, mind, and routines for the shift into fall!

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⁠⁠⁠Mid-Year Reset Freebie⁠⁠⁠

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Earthley

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Welcome back to the Quarter 3 Coffee Chat with the Host—your go-to space for honest, heart-led conversations over coffee. These episodes feel like you and I are catching up across the table, just two friends sharing life.

This episode’s theme? The Random Thoughts of Summer’s End 🌻

Here’s what we’re diving into:

• The popular phrase I’m officially unsubscribing from

• Thoughts on boundaries and where they should really come from.

• That Fall/Winter to-do list 

• Seeing real-life moments with clarity (for the value they really are)

This is raw, real talk for women navigating real life. So grab your favorite drink, pull up a chair, and let’s chat.

Links You Need!

⁠⁠Mid-Year Reset Freebie⁠⁠

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LumeBox

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Feeling stretched thin this summer? In this episode, When Everything Feels Like Too Much: How Leaders Can Find Focus in Wild Seasons, we talk about what it means to lead well when life feels chaotic—both at work and at home. From navigating shifting team schedules to deciding what projects to push off and which ones need attention now, this episode will help you build clarity around what matters most.

Whether you're dealing with summer PTO requests, internal transitions, or just trying to keep your team afloat while everything else feels a little wild—this 15-minute leadership coaching session offers practical tools for communicating priorities, balancing flexibility, and making confident decisions in busy seasons.

Perfect for business owners, team leaders, and anyone navigating leadership in real life—not just on paper.

Links You Need!

⁠Mid-Year Reset Freebie⁠

Harvest Right Freeze Dryer⁠⁠⁠⁠⁠

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

It’s Not Too Late: A Mid-Year Check-In to Realign Your Goals and Rhythms

We’ve officially hit the halfway point of the year—but that doesn’t mean the year is over. In fact, now is the perfect time to pause, reflect, and make sure you're headed where you actually want to go.

In this episode, I’m walking you through a simple, powerful mid-year check-in—one that helps you recalibrate your goals, name what matters most right now, and gently realign your rhythms for the rest of the year.

If you’ve felt off-track or tempted to write this year off as “too far gone,” this is your reminder: it’s not too late. There's still time, space, and purpose ahead.

We’ll explore:
✔ Why mid-year matters more than you think
✔ How to shift out of all-or-nothing thinking
✔ Questions that bring clarity to your current season
✔ Ways to finish the year with intention—not exhaustion

Plus, I created a free printable Mid-Year Reset Guide to walk you through the process step by step. You can download it at: inspiringheights.org/reset

Let’s make the second half count—starting today.

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Mid-Year Reset Freebie

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

What if saying yes this summer didn’t mean chaos — but instead, calm, connection, and a little extra fun? In this episode, we’re talking about Your Yes Summer Plan — a simple framework to help you embrace flexibility your way. Whether you're a planner to your core or trying to lean into a little spontaneity, you'll learn how routines, rhythms, and margin can actually create more space to say yes to what matters. We're covering practical ideas for creating flexible structure, reducing decision fatigue, and pausing with purpose before saying no. Let’s build a summer that feels fun, doable, and life-giving.

Links You Need!

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The Productivity Playbook Course

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Welcome to the Summer Edition of the Seasons Change series! In this episode, we're diving into what it looks like to transition well into a new season — especially when rhythms, responsibilities, and routines start to shift. Whether you're managing kids at home, juggling work and a full summer calendar, or navigating a new rhythm on your own version of a homestead, this episode offers practical strategies and a refreshing mindset reset to help you embrace the months ahead.

You'll learn how to:

·       Identify what’s actually changing in your season and why naming it matters

·       Create a simple, realistic summer rhythm that works for your real life

·       Use “plan once” decisions to reduce stress and increase peace

·       Balance fun, flexibility, and function in the busiest (and sunniest!) season

·       Embrace the “accept and adapt” mindset so you don’t spend all summer fighting your reality

Grab your planner and a cold brew — it’s time to make a summer plan that works for you, not against you. Let’s kick off this season with clarity, intentionality, and a whole lot of grace.

Links You Need!

⁠The Productivity Playbook Course⁠

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

In this episode of Inspiring Heights, we’re flipping the script on productivity. If you've ever found yourself overplanning, powering through dreaded tasks, or dreaming of total life overhauls only to feel more overwhelmed than ever—this one’s for you.

We often think better time management is the key to getting more done—but what if it's really the key to experiencing more peace?

Join me as we uncover five surprising habits that may be quietly stealing your peace, even if they seem productive on the surface. From planning too much, pushing through the parts you hate, and constantly seeking perfect systems, we’ll talk about why these traps form and how to gently step out of them with grace, margin, and intention.

What you’ll learn in this episode:

• Why overestimating your capacity can backfire—and what to do instead
• How to make dreaded chores more enjoyable (hint: Italian cream sodas might be involved)
• The trap of constant “life overhauls” and why they rarely bring lasting change
• How perfectionism sneaks into time management
• Simple mindset shifts that lead to more present, peaceful days

This episode is filled with practical tips, real-life stories, and a big dose of permission to stop trying so hard to do it all. Let’s create space not just for productivity, but for the kind of peace and presence that makes life meaningful.

Whether you're a busy mom, working professional, or someone in a season of transition, this episode will help you ditch the overwhelm and embrace a more peaceful rhythm.

🎧 Tune in now and let’s talk about what we can finally let go of—to make room for what matters most.

Links You Need!

The Productivity Playbook Course

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Have you ever felt overwhelmed, stuck, or unsure—but didn’t know how (or who) to ask for help? In this episode, I’m sharing a personal story from my college years, when one life-changing conversation with my advisor shifted the entire direction of my career—and helped me realize the power of seeking support.

From wanting to be an FBI agent to discovering the doors a social work degree could open, I’ve learned that clarity often comes from people who are a few steps ahead of us. But let’s be honest—asking for help isn’t always easy. Whether it’s pride, uncertainty, or fear of losing control, there are some real reasons we resist support.

We’ll unpack the top three reasons people avoid asking for help—and how to move past them. Plus, I’ll share five practical steps you can take today to identify what kind of help you need and how to ask for it without losing your voice.

Whether you’re a high-achiever trying to do it all, a mom in the thick of a tough season, or someone quietly carrying emotional weight—you don’t have to do it alone. Let’s normalize getting support, remove the shame, and equip you with the tools to ask for the help you truly need.

Links You Need!

⁠⁠Inspiring Heights Life Coaching:⁠⁠

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

In this cozy coffee chat episode, we’re peeling back the curtain on real life—messy moments, mindset shifts, and the everyday rhythms that keep us grounded. I’m answering five heartfelt questions about success, routine, and joy, including:

• Why I’ve let go of needing the “perfect” answer in every conversation
• The life-giving routine my husband and I brought back this year (hello, screen-free evenings!)
• What’s no longer working in my weekly rhythm—and why it’s okay to pivot
• The small, simple joys lighting me up this spring (erasable pens, fresh grass, and a dreamy new novel, anyone?)
• The behind-the-scenes boundaries that help me stay calm, clear, and connected when life gets loud

Plus, I’m opening up about choosing a lifestyle that goes against the grain—and how I’m learning to be gentle with myself in the process.

If you’re craving a thoughtful conversation about intentional living, daily habits, and finding your version of “success” without the pressure, this episode is for you.

Links You Need!

⁠Inspiring Heights Life Coaching:⁠

Use the following coupons to get an exclusive Life Coaching launch discount now through the end of April 2025:

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⁠Lumebox Red Light⁠⁠⁠⁠⁠ - Use Coupon Code INSPIRINGHEIGHTS at checkout for $260 discount!

⁠⁠⁠⁠⁠⁠⁠⁠⁠The Productivity Playbook Course ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Harvest Right Freeze Dryer⁠⁠

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/