On this week’s episode we speak to Sonny and Charlotte from Woodism, an incredible art collaboration with their son Woody, who is autistic.

Join us today as we speak to Rachael Epstein, Lifestyle blogger, yoga teacher, entrepreneur and new mum.

Rachael talks openly about the trials and tribulations of pregnancy, childbirth and parenthood in a pandemic and shares with us her top tips and what inspires her the most. 

A must listen!

In our inaugural episode of Inspiring Parents we are joined by Henry Weir, Olympic athlete, GB British Hockey Player and ambassador for the telegraph Sports campaign, ‘keeping kids active. Henry shares his journey through parenthood in a pandemic and discusses the importance of children staying active, with particular focus on the physical and mental benefits.