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In honour of the passing of Zen Master Thich Naht Hanh, this episode explores 7 ways we can all instantly become present. I recommend you pause after listening to each method and spend a few moments following the 'thought experiment' to discover which methods work most easily for you.
By Mamoon Yusaf4.9
88 ratings
In honour of the passing of Zen Master Thich Naht Hanh, this episode explores 7 ways we can all instantly become present. I recommend you pause after listening to each method and spend a few moments following the 'thought experiment' to discover which methods work most easily for you.

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