InSync

InSync

By Mia, Jess and GeorgiaComedyHealth & FitnessLeisureHobbies
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InSync episodes

  • S1E3: MOVING MAD. Maintaining motivation to make exercise your default.
    We take pride in our ability to motivate ourselves and each other most of the time when it comes to exercise, however we know it can be tough. In this episode we share our personal tips and tricks when it comes to workout preparation and motivation because creating an exercise  habit takes time and effort. We help you to understand the benefits of moving your body for your physical and psychological self as well as suggesting some motivational rewards you can try, hopefully encouraging you to start/maintain your active lifestyle. We are loving doing this podcast for you and striving to improve every week so as always, feel free to give us  feedback on IG @insync_thepodcast xx

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • S1E2: OUR CHILDHOOD SELVES. Aussie School Kids Edition
    This episode is a blast from the past where we reminisce our hilarious memories of primary and high school being the young Aussie kids we were. Mayhem, cringe and hilarious are the words we would use to sum it up, but we hope you guys can relate, have a laugh as well as get to know us and how we met a little better. We must have had some beginners luck last week because  this episode proved to be a bit technically troublesome. However, its finished and ready on time for our weekly Monday upload. Enjoy x

    Follow us in IG @insync_thepodcast

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • S1E1: LAUNCH PARTY. Welcome to InSync
    We are so in sync that even being in lockdown and having to work on this episode remotely, we all were happy with the FIRST recording and FIRST edit of this episode and we hope it has lived up to your expectations as well! This has been a while in the making and we are stoked to finally be releasing it for you guys to listen to. This is an insight into what our podcast will be about life and a bit about our giggly selves. Open to any feedback as we want to make this the best we can. Follow our Instagram @insync_thepodcast to stay up to date with upcoming episodes and other fun stuff. Love ya, from Jess, Georgia and Mia x

    Hosted on Acast. See acast.com/privacy for more information.

    28 min

About InSync

From the publisher's feed

Welcome to In Sync, a discussion and laugh with 3 like-minded and insync besties Mia, Jess and Georgia! Our podcast aims to give a younger perspective on relevant topics such as school, uni/post…