Integral Being

What changes when spiritual understanding begins to shape how we live?

In this Integral Being conversation, Shaykh Fadhlalla Haeri joins Mark V. Wiley to explore realization through presence, honesty, conduct, and the willingness to relinquish the identities we defend.

Through humorous and revealing stories of his teacher, Swami Chinmayananda, he examines the difference between an uplifting experience and realization, the danger of becoming a collector of spiritual teachings, and the ways spiritual ego can disguise itself as wisdom or humility.

The conversation also explores uncertainty, responsibility, nonattachment, and earthly life as preparation for death and return to the source.

Topics include:

• Why realization involves loss rather than acquisition
• The illusion of a separate self
• How presence expresses itself through conduct
• Spiritual experiences and the pursuit of special states
• Living responsibly within uncertainty
• Participating fully without clinging to experience
• Spiritual ego and the responsibilities of teaching
• Silence, discernment, and responding to the moment

What happens when the spiritual path stops being about comfort and begins demanding truth?

In this Integral Being conversation, Sufi teacher Shaykh Burhanuddin Herrmann explores the movement from identification with the mind toward the heart—and why genuine spiritual transformation requires truth, responsibility, self-observation, and lived practice.

"Truth is the earth of love. Truth is the foundation."

Drawing from decades within the Naqshbandi Sufi tradition and his close relationship with Mawlana Shaykh Nazim al-Haqqani, Shaykh Burhanuddin examines why the mind, despite its extraordinary usefulness, should not occupy "first place."

We explore why the spiritual path may reveal rather than remove suffering; how the ego resists truth; why personal responsibility begins to dissolve patterns of blame; and how the body can reveal contradictions that the mind rationalizes.

"The body cannot be cheated."

The conversation also moves deeply into practice: the heart and its quality of non-forcing, silence and the "soundless sound," zikr and remembrance, gratitude, spiritual transmission, and the role of helpers, mirrors, and triggers in revealing the patterns we might otherwise avoid seeing.

Shaykh Burhanuddin also offers an important observation for contemporary spiritual seekers: encountering many teachings is not necessarily the same as transformation. For those beginning a path, he recommends going deeply into one practice and allowing it to work upon the person over time.

We conclude with a remarkably simple practice: placing the hands over the chest, bringing attention toward the heart, and "smiling at the heart" with gratitude.

In this conversation:

• Why truth comes before love • Moving from mind to heart • Why the spiritual path may bring more pain, not less • The ego's resistance to truth • Responsibility and the movement beyond blame • Why "the body cannot be cheated" • The heart as a different way of meeting life • Silence and the "soundless sound" • Zikr, remembrance, and transformation • Helpers, mirrors, and triggers • Spiritual teachers and transmission • Depth of practice versus collecting teachings • Gratitude as a daily practice • The one-minute "smiling at the heart" practice

Shaykh Burhanuddin Herrmann is a Sufi teacher, spiritual guide, author, and musician who spent decades studying closely with Mawlana Shaykh Nazim al-Haqqani within the Naqshbandi Sufi tradition. His teaching emphasizes self-observation, responsibility, gratitude, remembrance, the awakening of the heart, and the integration of spiritual practice into everyday life.

Integral Being explores the lived dimensions of embodiment, consciousness, contemplative practice, internal cultivation, and the world's wisdom traditions.

What is cultivated through direct experience becomes embodied as a way of being.

What does it actually mean to ask, "Who am I?"

Michael James joins Mark Wiley for a conversation on Ramana Maharshi and the practice of self-investigation. Rather than treating "Who am I?" as a philosophical question requiring an intellectual answer, Michael explains Ramana's teaching as a radical change in the direction of attention—from the objects of experience toward the one who is experiencing.

The conversation begins with Ramana Maharshi's spontaneous awakening at sixteen and moves into the nature of ego, identification, silence, devotion, yoga, grace, and the outward-going tendencies of the mind. Michael explains why self-investigation is not simply repeating the question "Who am I?" but learning to attend directly to the sense of self itself.

They also explore why spiritual practices can be valuable without being ends in themselves. Meditation, devotion, mantra, breath practices, and other disciplines may help quiet and purify the mind, but the deeper question remains: What is the practice actually changing?

The conversation ultimately returns to the distinction between understanding and transformation. Philosophy, study, and explanation can point toward direct experience, but they cannot replace it.

As Michael James puts it:

"The philosophy is useful to the extent to which it turns our attention back towards ourselves."

And finally:

"But the practice is the most important."

This episode of Integral Being with Mark Wiley explores one of the simplest—and most radical—questions in contemplative practice: not what do I believe, know, or experience, but who is the one experiencing it?

What happens when extraordinary spiritual experiences stop being the destination?

In this Integral Being conversation, psychologist, spiritual mentor, and author Aliya B. Haeri reflects on a lifelong search that moved through psychic research, extraordinary phenomena, psychology, and eventually into the contemplative path of Sufism.

Aliya recounts working around figures such as Yuri Geller and Dr. Andrija Puharich, witnessing phenomena that challenged conventional ideas about reality. Yet over time, these experiences revealed their own limitation: extraordinary events may open a door, but they do not necessarily transform the person who walks through it.

The conversation turns toward her experience of khalwa, or Sufi solitary retreat, including a profound encounter with the Void in which the ordinary sense of body and world disappeared while awareness remained. From there, Aliya and Mark explore the movement from seeking experiences toward cultivating stillness, witnessing, self-knowledge, and conscious response.

They discuss the difference between observing and witnessing, the relationship between self and soul, silence as a receptive state, the limitations of spiritual techniques and forms, and what it means to recognize the sacred not as something separate from ordinary life but as the very ground of existence.

Aliya also reflects on her relationship with Shaykh Fadhlalla Haeri, the meeting of psychology and Sufi wisdom, healing, timeless awareness, and the possibility of living in what she describes as a sacred universe.

Ultimately, the conversation asks a distinctly Inner Life question:

What happens when spiritual understanding stops being something we seek and begins becoming the way we live?

The episode ranges from psychic phenomena and siddhis to witnessing, self and soul, timeless awareness, silence, love, and the sacred nature of reality.

Aliya B. Haeri is a psychologist, life coach, spiritual mentor, and author of My Timeless Journey. A lifelong student of Shaykh Fadhlalla Haeri, she is the founder of the Academy of Self Knowledge (ASK) in South Africa and brings together psychological understanding, contemplative practice, and the wisdom of Islam and Sufism.

Integral Being with Mark V. Wiley explores embodiment, contemplative practice, internal cultivation, wisdom traditions, consciousness, and the lived experience of human transformation.

Practice, Embodiment, Spontaneity, and the Taoist Path

What happens after decades of practice when the need to attain something begins to fall away?

In this episode of Integral Being, Mark V. Wiley speaks with Taoist author, artist, and martial practitioner Deng Ming-Dao about what more than fifty years of Taoist cultivation, martial arts, and meditation have taught him about the nature of practice.

Deng describes beginning his path with familiar ambitions: becoming stronger, gaining skill, and acquiring an advantage. Over time, however, cultivation began to reveal something very different. Rather than continually adding techniques and achievements, mature practice can become a process of removing what interferes with our natural capacities.

Their conversation explores why the basics are the secret, how sustained repetition creates internal capacity, and why spontaneity does not mean the absence of discipline. They also examine the relationship between meditation and martial arts: meditation as outer stillness and inner movement, and martial arts as outer movement and inner stillness.

The discussion eventually moves beyond methods altogether. What unites martial arts, meditation, writing, painting, and other forms of cultivation? What actually becomes embodied after decades of practice? And how does Taoist cultivation become visible in the way we participate in ordinary life?

Deng ultimately brings the path back to something remarkably simple: practice consistently, support life, attend to the small things, and stop demanding that every effort produce a reward.

"There's a great beauty to doing things for their own sake." —Deng Ming-Dao

How Masonic tools become instruments for self-examination, awareness, and lived transformation

Freemasonry is often approached through its history, rituals, degrees, symbolism, and secrecy. But what if its traditional tools were intended to do something more—to become practical instruments for working upon ourselves?

In this episode of Integral Being, Mark V. Wiley speaks with Brian Mattocks, author of A Mason's Work, about Freemasonry as a living framework for inner work.

Brian explains how tools originally used by operative masons—the gavel, level, plumb, square, compass, and gauge—can be turned inward as symbolic instruments for examining behavior, perspective, boundaries, proportion, and character. Rather than merely knowing what a symbol means, the practitioner learns to apply it to the circumstances of everyday life.

The conversation also explores Brian's concept of "the knock," the first internal indication that something requires our attention. Through interoception and greater awareness of the body's signals, we may begin recognizing anger, anxiety, defensiveness, or other reactions before they automatically become behavior.

Mark and Brian examine the relationship between symbolic practice and embodiment, the developmental importance of the lodge and other practice communities, the difference between performative and transformative participation in a tradition, and how repeated inner work can create greater space between emotional reaction and conscious response.

Ultimately, the conversation moves beyond Freemasonry to a question relevant to any serious practice: Are we simply collecting teachings and tools, or are we allowing them to change how we live?

For Brian, genuine inner work begins with two qualities: courage and honesty.

What if medicine were the last step in health rather than the first?

In Part Two of my conversation with Guru Yogi Shivan, we move from Kalaripayattu into the healing traditions of Ayurveda and Siddha medicine and explore a very different understanding of what it means to care for the human body.

Shivan describes Pancha Bela, a fivefold approach to health built around food, movement and conscious stretching, breath, mind, and finally medicine. Rather than placing responsibility entirely in the hands of physicians or healers, this approach asks us to participate actively in the conditions that shape our health.

We discuss traditional Kalari oil massage and the relationship between warrior and healer; Ayurveda as a knowledge of life rather than simply a system of remedies; Siddha medicine and experiential knowledge; breath and prana; mantra and focused attention; and Shivan's belief that ancient traditions and modern science should be brought into meaningful conversation.

We also explore one of his simplest recommendations: take 24 minutes each day away from the noise of modern life and devote it to inner observation.

Ultimately, this conversation moves beyond therapies and techniques toward a larger question: What if healing is not simply the removal of illness, but the restoration of our relationship with body, breath, mind, nature, and ourselves?

Can authentic spiritual transformation happen without a living tradition?

In this episode of Integral Being, Mark Wiley speaks with Shaykh Peter Huseyin Cunz, a Swiss Sufi teacher of the Mevlevi Order—the spiritual tradition inspired by the teachings of Jalaluddin Rumi.

Together, they explore why authentic traditions continue to matter in a modern culture that often favors individual spirituality, personal interpretation, and the accumulation of spiritual ideas over disciplined practice.

Peter explains how ritual gradually changes the practitioner. Through repetition, embodiment, guidance, humility, and sustained participation in a living path, spiritual practice begins to reorganize how we perceive, respond to, and participate in life.

The conversation explores the difference between learning about spirituality and actually being transformed by it. Peter discusses the embodied dimensions of Islamic prayer and the Mevlevi Sema ceremony, the importance of authentic guidance, and the relationship between the ego, surrender, and awakening.

Rather than presenting Sufism as a philosophy to be admired from a distance, Peter reveals it as a living discipline capable of cultivating presence, compassion, humility, and greater simplicity.

In This Conversation

• Why ritual changes consciousness • Why modern spirituality can become spiritual consumerism • The difference between information and transformation • Why authentic spiritual practice requires tradition • The embodied nature of Islamic prayer • The meaning and purpose of the Mevlevi Sema ceremony • Rumi's understanding of the spiritual path • Why authentic guidance remains indispensable • The relationship between ego, surrender, and awakening • Why genuine practice gradually makes life simpler • The meaning of "You only ever take the next first step"

Whether your interests include Sufism, Rumi, meditation, embodiment, contemplative practice, martial arts, or human transformation, this conversation offers enduring wisdom for the modern seeker.Discover more conversations, reflections, and embodied practices at:

https://innerlifewithmarkwiley.com

What makes authentic Taiji Qigong Shibashi different from simply learning a sequence of movements?

In this episode of Integral Being, Mark Wiley speaks with Fabrice Piché, a medical qigong practitioner and one of the few Western students to receive private instruction from Professor Lin Housheng, the creator of Taiji Qigong Shibashi.

Their conversation explores the deeper purpose of qigong—not as exercise or choreography, but as a disciplined path of embodied cultivation. Fabrice discusses the principles behind Professor Lin's teaching, the nature of qi, moving meditation, medical qigong, qi emission, Jing-Qi-Shen, and how sustained practice transforms awareness through direct experience.

Together they examine why authentic internal arts are measured not by how many techniques we know, but by how deeply practice changes the practitioner.

In this episode:

• What makes Taiji Qigong Shibashi unique
• Studying directly with Professor Lin Housheng
• The origins of the 18 Movements
• Medical Qigong and qi emission
• Understanding qi through practice rather than belief
• Jing, Qi, and Shen explained
• Moving meditation and embodied awareness
• Why repetition reveals increasing depth
• Authentic cultivation versus external performance
• Embodiment as the foundation of transformation

Discover more conversations, reflections, and practices at:

https://innerlifewithmarkwiley.com

Light is usually understood as something outside us—something that illuminates the world so we can see it. But seeing is not passive. Light enters into a living relationship with perception, attention, the nervous system, and action.

In this Inner Life Talk, Mark V. Wiley explores what happens when we stop thinking of light merely as something we observe and begin noticing how we participate in it. From ordinary vision to embodied movement, attention, and practice, light offers a direct way of examining how the condition of the perceiver shapes the world that appears.

The transcript makes this participation point explicitly: seeing is an interaction rather than passive observation, with light functioning as the medium through which the world appears in relationship to us.

Discover more conversations, reflections, and practices at:

https://innerlifewithmarkwiley.com