Integral Being

What if martial arts were never just about fighting?

In this episode of Integral Being, Mark Wiley sits down with Guru Yogi Shivan to explore Kalaripayattu, one of India's oldest and most complete systems of training.

This conversation moves beyond combat to reveal how Kalari practice develops the body, breath, nervous system, and perception as a unified field. Rooted in Siddha lineage and traditional Indian knowledge systems, Kalaripayattu emerges here not as performance—but as a method of transformation.

Together, we explore:

• The true meaning of "Kalari" and its role as a training environment
• Why traditional training spaces were built into the earth
• The role of humility, discipline, and responsibility in handling power
• Siddha lineage and the deeper meaning of initiation
• Breath, prana, and the bridge between movement and stillness
• Marma science—vital points used for both healing and destruction
• How martial intensity becomes a pathway to inner balance and awareness

This is not a discussion of techniques or fighting styles. It is an inquiry into how disciplined practice reorganizes the human system.

Part Two continues into the healing sciences of Ayurveda and Siddha medicine.

About the Guest Guru Yogi Shivan is a master of Kalaripayattu, healer, and founder of Indimasi Ayurvedic Healing Village in Kerala, India. His work integrates martial discipline, Siddha lineage, and traditional healing systems—guiding individuals toward restoration through embodied practice.

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What if transformation doesn't begin in the mind—but in the body?

In this episode of Integral Being, Mark V. Wiley sits down with Dr. Baffour Jan to explore a direct, experiential model of human transformation grounded in balance.

Rather than focusing on thoughts, beliefs, or self-improvement strategies, this conversation reveals a different orientation: real change emerges when the body, breath, and mind come into alignment. Dr. Jan explains how imbalance—particularly in emotional and hormonal activity—shapes perception, identity, and suffering. When balance is restored at the physiological level, clarity and awareness arise naturally—without force.

This dialogue also cuts through a major confusion in modern practice: the difference between genuine realization and the many experiences—psychic, energetic, or visionary—that can distract from it. What emerges is not something new to attain, but a return to what is already whole.

Across the conversation, key themes include:

• Why working directly with the mind often fails
• The natural chain of regulation: body → breath → mind
• Emotional reactivity and its physiological roots
• Stillness as a gateway to balance and awareness
• The difference between experience and realization
• How balance dissolves fear, anxiety, and fragmentation
• Breath, perception, and the emergence of deep silence

This is not a method to follow, but a shift in orientation—one that allows transformation to unfold through alignment rather than effort.

Dr. Baffour Jan is a scholar and teacher whose work explores human development, contemplative psychology, and the dynamics of inner transformation. His approach integrates philosophical rigor with practical insight, emphasizing the stabilization of the human system beyond reactive patterns and polarity.

Integral Being is a space for serious conversations on consciousness, disciplined practice, and the foundations of human development across traditions. These dialogues focus on lived transformation—where body, breath, attention, and perception are brought into relationship through direct experience.

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Daoism is often misunderstood as philosophy or belief. But in practice, it is something else entirely.

In this conversation, Dr. Livia Kohn presents Daoism as a lived process—one that reorganizes how experience unfolds.

Rather than striving toward outcomes, Daoist practice cultivates the conditions for experience to arise naturally. Through breath, stillness, and the release of cognitive fixation, perception begins to shift.

This conversation explores: • The dissolution of ordinary awareness • The distinction between constructed self and natural self • Methods of clearing such as "mind fasting" and "sitting in oblivion" • Why time slows—or disappears—in deep practice • How ethics emerges from alignment

What begins as method becomes perception. What becomes perception becomes a way of being.

Dr. Livia Kohn is one of the world's leading scholars of Daoism and Chinese religion. A longtime professor of religion and East Asian studies at Boston University, she has authored and edited more than 30 books on Daoist philosophy, meditation, longevity practices, and internal cultivation. She is also the founder and organizer of the International Daoist Conference and served for many years as editor of the Journal of Daoist Studies. Her work bridges rigorous scholarship with a deep understanding of Daoism as a lived, embodied tradition.

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You don't see reality—you see your interpretation of it. In this conversation, Mike Faff explores how perception, belief, and memory construct the world we experience.

In this Integral Being conversation, Mike Faff explores a simple but destabilizing insight: perception is not direct contact with reality, but interpretation shaped by belief, memory, and conditioning.

What we take to be the world is not the world itself, but a constructed experience—filtered, reinforced, and often formed long before conscious awareness.

This conversation explores:

• Why perception is interpretation—not objective reality • How belief structures what we see and experience • Memory as reconstruction, not preservation • Why we never fully encounter another person—only our version of them • The construction of pain, meaning, and emotional experience • The self as part of the same perceptual process it observes

What emerges is not a philosophical claim, but a shift in orientation. If experience is constructed, then transformation does not begin by thinking differently—but by conditioning differently.

Mike Milo Faff is a practitioner and educator focused on embodied training, breathwork, and the development of integrated human systems. A licensed psychologist and certified medical hypnotherapist, his work bridges psychological insight with experiential methods of self-development, emphasizing how perception, belief, and conditioning shape lived experience.

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What if human consciousness is not the final stage of development? In this Integral Being conversation, Santosh Krinsky explores the life, awakening, and evolutionary vision of Sri Aurobindo.

In this episode, Santosh Krinsky traces the turning point in Sri Aurobindo's life—from political revolutionary to a figure of profound inner transformation following a decisive awakening during imprisonment. From this shift emerged Integral Yoga: not a belief system, but a method of transformation grounded in lived practice.

This conversation explores:

• The prison awakening and radical shift in perception • The unity of matter and spirit as a single continuum • The idea that humanity is a transitional being • The emergence of supramental consciousness beyond the thinking mind • The core movements of practice: aspiration, rejection, and surrender • Savitri as a vehicle of experiential transmission

What emerges is not a philosophy to adopt, but a process to enter. Human development, in this view, is not complete—it is still unfolding.

Guest Bio (tightened for podcast):

Santosh Krinsky is a longtime practitioner and publisher of Sri Aurobindo's works, with over five decades of engagement in Integral Yoga. His path began during the political turbulence of the late 1960s, when a direct inner experience led him away from activism and toward a deeper inquiry into consciousness.

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https://innerlifewithmarkwiley.com/integral-being-conversations/