Integral Yoga Podcast

Integral Yoga Podcast

By Integral YogaSociety & CultureHealth & FitnessReligion & Spirituality
Download on the App Store

Integral Yoga Podcast episodes

  • Gary Kraftsow
    One of the essential teachings of Yoga is to be authentic. There's no need to add anything else. Who you are is the unchanging source of pure awareness. As we rest more deeply in our selves, the experience is more and more joyful, and less dependent on things appearing or being a certain way in the world around us.

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • Biff Mithoefer
    Service is really one of the ways that we move toward acceptance and that’s really what my practice is about. My experience with people I’ve worked with is that what we’re looking for and what my students are looking for in their life...isn’t looser hamstrings. Whenever everything else is said and done, it’s really about self love and self acceptance. And it feels to me as though our societies, our modern societies, puts so much pressure on us to not accept ourselves.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Loren Fishman

    with - Dr. Loren Fishman


    "Think of the person or persons you've loved the most in your life. Treat yourself at least that well."

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Susan Carol Stone

    with - Susan Carol Stone


    "Suffering can lead to spiritual inquiry"

    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • Swami Asokananda

    with - Swami Asokananda


    "Once I commit to something, I want to find a way to enjoy it."

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Satyam Penn

    "My approach is to let other people think of my labels for me. It's not really any of my business."

    "I think the most you can say about human potential, is that approaching something greater than yourself with an attitude of service, gives you an opportunity to realize something about that greater thing."

    "I think humility will go a long way on the spiritual path. I wouldn't get too hung up opn what your mind or someone else's mind is abstractly capable of. It will all work out. Just be constant in your practice."

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Krishna Das

    with - Krishna Das


    "Real self care is finding the self."

    "A lot of people don't know how to take care of themselves in a very simple way."

    "It's really about becoming a better leader."

    "Look how we live. As if we're never going to die."

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Satya Greenstone
    "I find that teaching a yoga class is the one time that I'm not even there."

    Hosted on Acast. See acast.com/privacy for more information.

    58 min

About Integral Yoga Podcast

From the publisher's feed

Deep, authentic conversations about yoga, spirituality, and how to actually put it into practice.


Over 150 episodes..We've had some of the most respected voices in yoga and conscious…

More shows like Integral Yoga Podcast

Radiolab by WNYC Studios

Radiolab

43,819 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,851 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,472 Listeners

The Daily by The New York Times

The Daily

111,845 Listeners

Up First from NPR by NPR

Up First from NPR

56,400 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,786 Listeners

Meditative Story by WaitWhat

Meditative Story

3,064 Listeners

Turning to the Mystics with James Finley by Center for Action and Contemplation

Turning to the Mystics with James Finley

1,869 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,105 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,996 Listeners