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Today I sit down with volleyball icon, bestselling author, and wellness trailblazer Gabrielle Reece. From dominating the court to launching her own fitness innovations like HIGHX and XPT, Gabby shares her journey from pro athlete to wellness leader. We dive into training, recovery, breathwork, and what it really means to live strong—inside and out.

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You can connect with Gabby here:
 https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907

Laird Superfood:
https://lairdsuperfood.com

XPT:
https://xptlife.com

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In this episode, I’m joined by Elise, a certified Nutrition Coach, and Dan, a CHEK Certified Holistic Lifestyle Coach and Personal Trainer, as we explore what it really means to live well. From their early days chasing performance and aesthetics to embracing a fully integrated mind-body-spirit approach, Elise and Dan share how their personal evolution shaped their wellness philosophy.

We dive into authentic living, finding your passion, and creating healthy relationships—all while navigating a world that constantly tries to define who we should be. This is a conversation about breaking free, tuning inward, and living life on your own terms.

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Connect with Elise and Dan here:
Website: www.momentumstrengthwellness.com

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In this episode, Mike shares his powerful story of transitioning from in-person training to the online world—and the early challenges that nearly broke him. After struggling with 10-hour workdays, failed launches, and doing everything himself, Mike discovered the game-changing power of delegation and staying in his zone of genius.

That insight led to the creation of Freedom Builderz, a company on a mission to help coaches, creators, and educators launch their platforms without burning out. Tune in to hear how Mike turned struggle into strategy and how you can build a thriving online business without sacrificing your time and energy.

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Connect with Mike here:
https://www.freedombuilderz.com

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Ellen Wong and Sam Williams, co-creators of We Are All Daughters. and hosts of the Woo Knew? Podcast, join us to share their inspiring journey from digital marketing burnout to launching a transformative healing space.

Ellen, a certified breathwork and Quantum Journey guide, and Sam, an Integrative Energy Therapist and Reiki Master, now help others heal through subconscious reprogramming, energy work, and plant medicine. In this episode, we explore the power of quantum healing, what it means to regulate the nervous system for true authenticity, and how their podcast demystifies the “woo” world through their own lived experiences.

Tune in for a grounded yet expansive look at what it really means to reclaim your healing.

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Connect with Ellen and Sam here:
https://wearealldaughters.co/

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Today’s guest, Tanya Saunders, is a powerhouse of transformation—a Certified Life Mastery Consultant, Breathwork Facilitator, Yoga Psychology Teacher, Astrologer, and Author. After surviving a life-threatening illness, Tanya’s mission is clear: help others live vision-inspired, embodied lives now—not someday.

With over two decades of experience as a Nurse Anesthetist, Tanya blends science with metaphysics to guide clients toward healing, expansion, and self-mastery. In this episode, we explore how breathwork, astrology, and positive neuroplasticity can be tools for reclaiming your power and rewriting your story.

Tune in for a conversation that bridges medicine and magic, logic and intuition—offering practical tools and soulful insight to help you live a life you truly love.

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Connect with Tanya here:
Website:  https://www.tanyasaunders.com/

Use her code:  HEALTHYMIND for a 20% discount

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In this episode, I’m joined by Fiona Finsbury—opera singer, yoga teacher, and vocal coach—who has performed at renowned venues like the Royal Opera House and starred in The Phantom of the Opera in London’s West End. With advanced degrees in music and acting, and extensive training in vocal anatomy, Fiona now helps others find and strengthen their authentic voice. Whether you're a performer, speaker, or professional voice-user, Fiona shares tools to build vocal confidence, presence, and power both on stage and in everyday life.

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Connect with Fiona here:
website:  https://www.fionafinsbury.com

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I’m excited to share my guest appearance on Von Galt’s Merkaba Chakras Podcast—a deep dive into metaphysical spirituality and the higher realms of consciousness. Von is an incredible guide and resource for exploring the mystical and transformational aspects of life, and I’m honored to join her for a second episode.

In this conversation, we explore how to ground consciousness into higher levels of 5D awareness and embody true thriving in mind, body, and spirit. Tune in to hear insights on spiritual growth, presence, and empowerment.

Be sure to subscribe to Von Galt’s podcast and explore her rich content. 

Enjoy!

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Merkaba Chakras Podcast: 
https://anchor.fm/merkabachakras

To learn more about Von Galt's metaphysical work: 
https://merkabachakras.com/

Theme music, "Promised Land" copyrighted by the composer, Olive Musique, and authorized by 
https://www.premiumbeat.com/

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Born in Ukraine and immigrating as a refugee to Virginia in 1980, Ru’s story is one of profound healing and resilience. In her book The Evolution of Healing, she guides readers back to their true selves with compassion and love. Join us as we explore Ru’s personal journey, her groundbreaking DNA research, and how shifting perception can upgrade our very biology. We also dive into the power of embracing both shadow and light work for true transformation.

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Connect with Ru here:
Website:  www.ruslanaremennikova.com

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Meet Julia, a fascia release expert and pain relief coach known as “the pain relief wizard.” After Western medicine couldn’t resolve her severe nerve damage, Julia discovered healing through fascia release. She combines fascia techniques, postural alignment, and mindset work to help thousands find lasting relief from chronic pain. Join us for a journey into pain’s root causes and discover practical tools to reclaim your body—and your life.

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Connect with Julia here:
Website: www.movementbyjulia.com

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Christian Elliot brings over 20 years and 15,000 hours of coaching experience, blending personal training, nutrition, life coaching, and deep healing modalities. An author and educator, Christian and his partner Nina built one of the most comprehensive holistic fitness and wellness centers. With a rich background in communication and theology, Christian shares insights on integrating mind, body, and spirit for true transformation.

In this episode, Christian shares valuable insights on:

• Why change is a process, not an event
• Letting go of the expectation of perfection
• Cultivating patience through transformation
• Understanding our relationship with the electrical environment
• How media deliberately disrupts your peace—and how to protect yourself
• The vital role of community connection in our wellbeing

Join us for an inspiring conversation with a dedicated healer and transformational coach.

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You can connect with Christian here:
Website:  https://www.truewholehuman.com

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