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In this episode, I’m joined by world-renowned holistic health and fitness expert Paul Chek. Paul shares the core principles from his new book Welcome to Spirit Gym, exploring how true healing and transformation come from within.

Paul shares powerful insights from his new book Welcome to Spirit Gym, including:

• Why the deepest wisdom and transformation already live within us
• The shamanic practice of “emptying the bone”—releasing attachments and belief systems to become a clear channel for divine energy and unconditional love
• The story of Sri Aurobindo’s search for true spiritual masters and how to distinguish genuine healers from ego-driven teachers

He also unpacks the four powers of a true spiritual master, and how we can all embody them:

1. They draw power from unconditional love—not ego
2. They turn negatives into positives
3. They create beyond the laws of physics
4. They bring harmony and peace wherever they go

Paul reminds us that these abilities aren’t reserved for a select few—we all have access to them. By aligning our thoughts, words, and actions, we can become vehicles of healing, creativity, and balance in our lives and communities.

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Connect with Paul here:
Websites: https://spiritgym.com

Pick up a copy of my book Finally Thriving or purchase my audiobook here:
https://geni.us/FinallyThriving

Join my Finally Thriving Group Program waitlist here:
https://www.finallythrivingprogram.com/waitlist

Purchase Finally Thriving Here!
Get my Finally Thriving book here!

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