In this episode, I dig into a couple ideas from the episode around anxiety and how your body plays a role in it.

I discuss power posing and how it can help to shift your mood, and how to move through the anxiety that can come up on a regular basis around the actual important tasks you need to do to move the needle in your business and your life.

Also, here's a link to Presence, by Amy Cuddy, the book I mentioned that goes deeper into power poses:
https://www.audible.ca/pd/Presence-Audiobook/B071L1JSC2 

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Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]