Our FBA Dharmabyte today is called Integration Mandalas by Vajragupta.

In this talk, exploring the Journey and the Guide, Vajragupta leads us through creating a personal mandala so that we can discover the shape of our lives. He discusses how to use a mandala to shine a light on changes we may wish to make in our day to day conditions. If you want to engage fully with this talk you will need a pencil and paper!

From the talk Using Personal Mandalas to Help Integration given at the Croydon Buddhist Centre in January 2016 as part of the regular Saturday Sangha Morning class using Journey and the Guide by Maitreyabandhu.