This week, I dig into why menswork can be so helpful for guys in strengthening their backbone, setting boundaries, and letting go of people-pleasing tendencies. I talk more about self-worth, and some strategies for helping to grow your own feeling of worthiness, as well as more about how you can start digging in yourself and improving the quality of your life!

Every Friday we'll be releasing a short little episode like this where I unpack the interview we released that week. I'll be sharing my thoughts and reflections, going a little deeper on certain points, and giving you some exercises or journaling prompts you can take on to dig in yourself and integrate some of the things we discussed in the episode.

If you're enjoying this and want to connect and talk more about working with Dave or joining a men's group, you can find out more and book a call here:

www.instagram.com/alpharising.menswork
www.alpha-rising.com

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]