Integrative Fitness Podcast

By Alex Smith

My name is Alex Smith I am a strength and conditioning coach who has worked in the industry for over a decade. These are my thoughts about training, nutrition, and mindset.... more

· Health & Fitness

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FAQs about Integrative Fitness Podcast:

How many episodes does Integrative Fitness Podcast have?

The podcast currently has 15 episodes available.

Integrative Fitness Podcast episodes:

March 24, 2020 Episode 4: Different Types of Training
In this podcast, I go over the different types of training. Bodybuilding, powerlifting/strongman, athletic, and gymnastics. This is to talk about the differences between the disciplines
...more
18min
March 24, 2020 Episode 3 Mindset during a tough time
Even in tough situations you always have a choice.
...more
10min
March 24, 2020 Episode 2 S.A.I.D PRINCIPLE
In this episode, I talk about the said principle when I come to training and the body.
...more
23min
March 24, 2020 Episode 1: Programming for Athletes, General Population
Some of my ideas for programming exercise for athletes as general population
...more
18min
March 23, 2020 Integrative Fitness Podcast (Trailer)
...more
1min

FAQs about Integrative Fitness Podcast:

How many episodes does Integrative Fitness Podcast have?

The podcast currently has 15 episodes available.