In this episode, I break down one of my favorite frameworks for intuitive clarity and show you how to tell whether a loud inner voice is true intuition, your brilliant intellect, or just fear wearing a logic costume. You’ll learn my 5-minute Clarity Reset, a gentle body-based check to cut through swirl, plus real client and personal stories that make this instantly usable in your day.

What you’ll learn:

The Intuitive Knowing Map: structure, movement, perceiving—and how to find your primary access point

How fear masquerades as “logic” when your nervous system is activated

A 5-minute Clarity Reset (exact prompts included)

Body signals of expansion vs. contraction to guide decisions

Why indecision is a decision—and how to set a compassionate deadline

Timestamps:
0:00 Welcome & mission
2:28 Fall energy + release as a teacher
3:40 Intellect vs. intuition vs. fear (how to tell)
6:16 Maps of intuition (the “Six Clairs,” empath tracks, and more)
7:29 The Intuitive Knowing Map (structure, movement, perceiving)
11:20 Body cues: tightness vs. ease (real collaboration story)
17:29 When fear gets loud: the role of your nervous system
24:39 The Clarity Reset (3 questions to ask)
31:57 Client story: simplify to amplify (results)
33:10 The hidden cost of indecision
34:28 Clarity comes from engagement (action)
35:42 Invitation: Clarity Workshop (+ early-bird details)

Resources mentioned:

Free Energy Audit: brendawinkle.com/audit

Free Clarity Guide: brendawinkle.com/clarityguide

Clarity Workshop (live, 90 minutes): brendawinkle.com/clarity

$25 whether you come live or grab the replay

Rate & review:
If this helped you discern your next step, please leave a rating and a quick review—it truly helps the show reach more heart-led leaders.

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