Sometimes we're faced with intense people that zap our energy the moment they open their mouths. It's not their fault, but we have to learn how to manage our boundaries and explore different ways to say 'NO' without compromise. Shanelle and Tamara tell you there moments of weakness, whilst also examining the times they too have been intense.

Shanelle finds out what her spirit animal is whilst Tamara recounts her close encounter with a real life dance mum.

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