Intentional Improvement

In this episode of Intentional Improvement, I sit down with luxury photographer and studio owner Jacqueline Andrea—a woman whose story is a masterclass in resilience and reinvention. Born and raised in Guatemala, Jacqueline walked away from a life she had built to protect her children and create a safer future. With nothing but courage, a camera, and a dream, she transformed herself from a stay-at-home mom in a new country into one of Las Vegas’s most sought-after photographers.

Jacqueline opens up about what it truly means to start over—from surviving a marriage that offered little support to stepping fully into her power as a businesswoman, creator, and mother. Her story is raw, real, and a reminder that betting on yourself can change everything. If you've ever wondered if you're capable of more, this episode will show you what's possible when you stop waiting and start living with purpose.

In this episode, you’ll learn about:

• Starting over with nothing and finding the courage to keep going
• Redefining "networking" to make it feel authentic
• How differing expectations in relationships can affect personal growth
• The most important part of my business is customer service
• The impact of body posture on your image
• How to overcome the tension of being in front of the camera
• The impact of positive self-talk on how you pose and feel
• How to be a happy person
• Shifting your inner dialogue can lead to peace and resolution
• How quickly can you adapt to change
• The struggles of being overly optimistic 

About the Guest: 

Jaqueline Andrea is a luxury photographer and studio owner in Las Vegas, known for her elegant portraits and bold journey from Guatemala to success. As a former stay-at-home mom, she worked hard, built strong relationships, and turned her passion for photography into a successful business. Today, she’s known for her warm energy, creative eye, and ability to make anyone feel confident in front of the camera.

Connect with Jaqueline Andrea:

Website: https://www.jaquelineandrea.com/

Instagram: https://www.instagram.com/a_photographer_who_dances

LinkedIn: https://www.linkedin.com/in/jaqueline-andrea-3365b066/

Facebook: https://www.facebook.com/jaquelineandreaphotography/

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

In this episode of Intentional Improvement, originally featured on the High Performance Hub Podcast, Erica steps into the spotlight as a guest, sharing her inspiring journey that began at the age of 10. Determined to buy Pokemon cards, she took matters into her own hands, starting with free dog-walking and later earning her first $5 a week. Erica’s early hustle became the foundation for her future success in business.

Erica's journey wasn't without challenges. She struggled with identity and the pressure to prove herself. It wasn't until a transformative spiritual journey that she shifted from anger to peace and purpose. Erica powerfully shares the importance of shifting your mindset, embracing self-worth, and breaking free from negative thoughts. Her journey is a testament to the strength that comes from inner growth and the profound impact it can have on your success. 

In this episode, you’ll learn about:

• How a childhood need sparked an entrepreneurial spirit
• Pain can be a powerful motivator, but not sustainable
• External success means little without inner peace
• The impact of positive thinking and reframing limiting beliefs
• How a single thought can evolve into a personality trait
• The importance of embracing vulnerability 
• How eliminating "try" transforms your mindset
• The difference between working hard and providing value
• Personal growth is the real lesson in entrepreneurship
• How focusing on fundamentals leads to excellence

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with mountaineer and athlete Kayla Perez, who shares her incredible story of climbing Mount Everest despite having a lung infection. Kayla opens up about the mental and physical endurance required to achieve such a feat and how pushing past pain became her gateway to growth and purpose.

She discusses how her journey started during the COVID-19 pandemic, when she chose to face her fear of heights and take action instead of staying stuck in complacency. With raw honesty, Kayla recounts moments of doubt, setbacks from pulmonary edema, and the power of internal dialogue that kept her moving toward the summit—both literally and metaphorically.

In this episode, you’ll learn from Kayla about:

• How to get comfortable with discomfort
• The role of internal dialogue in overcoming fear
• Why remembering your “why” is key to pushing forward
• Using suffering as a tool for self-discovery
• The importance of self-discipline and physical challenge
• How to train your brain by physically changing your state
• Turning your mountain into a reference point for growth

About the Guest: 

Kayla Perez is a mountaineer, athlete, and motivational figure who made headlines for conquering Mount Everest while battling a lung infection. Her journey is one of courage, resilience, and an unshakable belief that the impossible can be done. Whether she’s pushing her physical limits or helping others find their metaphorical mountain, Kayla lives by the principle that your circumstances don’t define you—your mindset does.

Connect with Kayla Perez:

Instagram: https://www.instagram.com/misskayperez 

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with Rasheeda Clark, the President of Flynn Group, to talk about what it means to keep pushing—even when no one claps for you. Rasheeda opens up about her journey of showing up for herself, building a business from the ground up, and learning to keep moving forward without waiting for validation from others.

Learn what it's like to pour into a vision that others can’t yet see, and how she stayed motivated through silent seasons. Rasheeda and Erica explore the emotional weight of being the “strong one,” the power of prayer and persistence, and the mindset needed to keep going when the world feels quiet. This honest conversation is for anyone navigating self-doubt, setbacks, or feeling overlooked on the road to success.

This episode will teach you:

• How to stay focused when support is lacking
• Why your “why” has to be stronger than external opinions
• The importance of consistency during unseen seasons
• How to handle emotional burnout as a high-achieving woman
• The value of faith, prayer, and spiritual grounding
• How to move forward even when you feel forgotten
• What it looks like to choose purpose over applause

About the Guest: 

A multi-state business owner and powerhouse woman of faith, Rasheeda continues to show up with resilience and intentionality—even when the support is scarce. Her journey reminds others that purpose doesn’t need permission.

Connect with Rasheeda Clark:

LinkedIn: https://www.linkedin.com/in/rasheeda-c-5b949043 

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with Carletta O’Neal, the owner of Capelli Salon in Las Vegas, to discuss the power of resilience, self-belief, and taking action despite challenges. Carletta shares her journey from overcoming obstacles to building a successful business, and the mindset shifts that helped along the way.

Learn how embracing discomfort, pushing past self-doubt, and staying committed to your vision can make all the difference in achieving personal and professional success. Carletta also offers insights on staying motivated and creating opportunities even when the odds seem stacked against yo

This episode will teach you:

• Why self-belief is the foundation of success
• How to push through fear and uncertainty
• The importance of hard work and persistence
• Why waiting for the “right time” holds people back
• How to take control of your mindset and future
• Simple strategies for building confidence and momentum
• How setbacks can become stepping stones to greater success

About the Guest: 

Carletta O’Neal is the owner of Capelli Salon in Las Vegas, a thriving business that has grown into a go-to destination for top-tier hairstyling and beauty services. With years of experience in the industry, Carletta has built a brand centered around excellence, passion, and perseverance. Her journey from challenges to business success serves as an inspiration to aspiring entrepreneurs and professionals looking to make their mark.

Connect with Carletta O’Neal:

Instagram: @capellisalonlasvegas

Facebook: Capelli Salon

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with Dominique Bertoncini, also known as Dom the Hypnotist, to discuss the power of hypnosis and how it can rewire your subconscious mind for success. Dom shares his journey from struggling financially to discovering hypnosis and using it as a tool to create life-changing transformations.

Learn how hypnosis works, why it’s not just for stage performances, and how your subconscious mind controls more of your success (or failure) than you realize. Dom explains why people get stuck in limiting beliefs and how to use hypnosis techniques to remove mental roadblocks, shift your mindset, and attract abundance into your life.

This episode will teach you:

• How subconscious beliefs shape your financial and personal success
• The real science behind hypnosis and how it works
• Why people unconsciously resist success and self-sabotage
• How sleep hypnosis can reprogram your mind overnight
• The hidden fears that block people from achieving their goals
• How hypnosis can be used for business growth, sports performance, and personal breakthroughs
• Practical steps to start changing your mindset today

About the Guest: 

Dominique Bertoncini, widely known as Dom the Hypnotist, is a certified hypnotist and performance coach. He specializes in helping entrepreneurs, athletes, and high-achievers break through subconscious blocks to maximize their potential. His work focuses on using hypnosis to remove limiting beliefs, accelerate success, and improve overall well-being.

Connect with Dominique Bertoncini:

Instagram: www.instagram.com/dom.the.hypnotist 

YouTube: http://youtu.be/0K5WuJ0N3RQ 

Website: DomTheHypnotist.com 

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

In this episode of Intentional Improvement, host Erica LeMarr sits down with life coach Amelia Haycock to talk about how intentional thinking can shape your reality. Amelia shares her insights on recognizing and changing limiting beliefs, explaining how thoughts influence emotions and actions. She introduces the idea of “through-the-door statements” to help shift fear and doubt into confidence and purpose.

Learn why people resist change and how that resistance often creates bigger challenges. Using the example of a beach ball being forced underwater, Amelia explains how suppressed thoughts and emotions eventually rise back up with more intensity. Instead of pushing them down, she encourages people to acknowledge what they’re feeling so they can move forward.

This episode will teach you:

• Why resistance to change makes struggles worse
• How your thoughts shape your emotions and actions
• The role of faith in personal growth and overcoming challenges
• Strategies to reframe rejection and setbacks into motivation
• The power of gratitude and how it impacts your progress
• How to "brindle your wild thoughts" and take control of your mindset
• Simple mindset shifts that help you step into the next level of success

About the Guest: 

Amelia Haycock is a certified life coach based in Las Vegas, Nevada, and the owner of Young Wisdom Coaching. She received her certification from the Coach Training Alliance and is also a certified member of Young Women Leadership Connection (YWLC).

Through Young Wisdom Coaching, Amelia offers both group and personal life coaching services, aiming to motivate and inspire individuals to achieve their personal and professional goals.

Her diverse interests and professional endeavors demonstrates a commitment to personal development, community engagement, and the sharing of knowledge across various platforms.

Connect with Amelia:

• Instagram: https://www.instagram.com/YoungWisdomCoaching 
• LinkedIn: https://www.linkedin.com/in/amelia-haycock

About the show:

Intentional Improvement is hosted by Erica LeMarr. The podcast features guests who share their success stories, detailing their journey to greatness, personal development experiences, and origin stories—who they were before achieving success. Through these conversations, the podcast aims to inspire you by providing relatable stories that encourage growth and self-improvement for a better future.

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected] 

Today we sit down with Katie Goldberg, an award-winning, nationally recognized injury attorney in Las Vegas. Katie talks about how she has grown her business organically on a massive scale using social media as a main driver and how she has outproduced her male counterparts in the law space.

Follow me on Instagram: https://www.instagram.com/ericalemarr/

Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/

Contact Katie:

https://www.instagram.com/katiethelawyer/

https://www.goldberginjurylaw.com/

In this episode Erica is sitting down with four times bodybuliding champion, female trainer, and mom Crystal Omalza on how to create a strong vision, discipline and achieve the life you've always wanted. Crystal shares about how to strategize for discipline with training and diet, how to stay on the right track for your goals and to remember the reasons you started in the first place.

Follow me on Instagram: https://www.instagram.com/ericalemarr/

Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/

Contact Crystal: 

https://www.instagram.com/crystal_omalza/

https://omalzafitness.com/

In this episode, we talk to personal brand builder expert Char Modelle about building a personal brand, being memorable and how she built Codie Sanchez from 37,000 followers to 400,000 followers. Char hosts a Reels Revolution Course that can help you create reels to attract your audience, increase visibility and build trust with followers to become the go-to in your area of expertise.

Follow me on Instagram: https://www.instagram.com/ericalemarr/

Want to schedule a home buyer consultation with Erica? Fill out the contact form https://erica.huntingtonandellis.com/

Contact Char Modelle

Instagram: https://www.instagram.com/brandsocialconsulting/

Reels Revolution Course: https://reelsrevolution.charmodelle.com/optin