Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

By Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, SpeakerReligion & SpiritualityChristianityEducationSelf-ImprovementParentingKids & Family
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management episodes

  • 117: A Story of Achieving a God Sized Dream With Hannah Pierrou

    Have you had a dream since childhood that hasn't been actualized? 

    Are you more of a creative or visionary?

    Do you struggle to break down those God-sized dreams into steps that bring them into reality? 

    In this episode Sasha chats with lifestyle photographer, designer, author, illustrator, mom of 3 wife to a Marine, and owner of Treehouse Storyteller, Hannah Pierrou. Hannah is on the podcast sharing about realizing those God sized dreams, the creative process, her books, and shares encouragement in the Lord towards wives and mothers.

    Hannah shares so much in this value packed episode. She talks about our identity as image bearers of God, worshiping the Creator not creation, the creative process, and how she has realized these God sized dreams on her heart since childhood. 

    Creativity and Jesus are written throughout this episode as we explore ideas, dreams, goals, and bridging the gap between them and living a life that honors God as He created us. 

    Hannah provides encouragement to listeners as to how God designed marriage and motherhood and how we can simplify our responsibilities in our roles. 

    Want to connect with Hannah?

    thetreehousestoryteller.com
    @treehousestoryteller on FB & IG

    Want to actualize those God sized dreams of yours in 2023? Join us in the 2023 Fresh Start! More info dropping this week, jump on the first look list to get that early bird pricing!

    Your Host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    45 min
  • 116: R E S T - A Deeper Look Inside What It Means to Rest

    Are you making space for intentional rest in your life and days? 

    Are you resting well?

    When you make space to rest, are you leaving that space feeling rejuvenated, ready to pour out and work from the place of rest?

    In this episode Sasha shares a few scriptures pertaining to rest and shares an acronym for R E S T. Sasha noticed that herself and her clients, as well as others, have been feeling the call to a season of rest or more focus on rest in their daily lives. In this episode Sasha digs into what rest looks like and how we can be better at seeking or creating space for intentional rest in our lives. 

    Want to join us in the 2023 Fresh Star➚ where we dig into creating schedules that actually work for you and your family AND incorporate space for awareness and rest! For more information, jump on our VIP list here: https://mailchi.mp/b35e1b18bfe3/2023freshstart

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

     

    18 min
  • 115: Trigger Warning Be a Mother Aware and Mindful of Childhood Sexual Assault - Know the Statistics, Red Flags, and How to Parent Through Them with Lala Rosado

    **Trigger Warning**

    In this episode Sasha chats with Lala Rosado, Warrior Mom of 2, survivor of over 15 years of severe child mental, physical, emotional, and sexual abuse at the hands of her “parents", and now a Child Sexual Assault Awareness Educator and #NotOurKids Advocate.

    Lala desires to change the way we have “the talk” with our kids and normalize body autonomy, sexual abuse education, and putting a stop to “you’re too young to understand!". Lala says, "If they are curious enough to ask the question they are old enough for the truth."

    Sasha felt it was a very timely season to release this tough conversation episode considering that the holiday season is when we have a tendency to be around friends and family and the alarming statistic that 93% of predators are KNOWN to the survivor & the families.

    Sasha & Lala discuss personal experiences, statistics, red flag warning signs, resources, and how to prepare yourself and parent your children well to reduce their chances of falling prey to groomers.

    Link to some of the statistics and resources referenced in the episode:

    Mama Bear Effect: https://themamabeareffect.org/

    Darkness to Light: https://www.d2l.org/child-sexual-abuse/statistics/

    Want to connect with Lala for more tips, tools, and resources to help protect your children?

    TikTok 1: https://www.tiktok.com/@calledoutofdarkness?lang=en

    TikTok 2: https://www.tiktok.com/@calledoutofdarkness2.0?lang=en

    Instagram: https://www.instagram.com/calledoutofdarkness007

     

    More about your host: Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    42 min
  • 114: What God Has Been Doing in This Space, How You Can Be a Part of It, and Thank You for 10,000 Downloads

    Have you ever just been blown away by the way God shows up and what He is able to do?

    In this episode Sasha shares about the incredible impact that God has created through this podcast as we have a 10,000 downloads/listens celebration!

    While the statistics are easy to measure and so cool to celebrate, the bigger picture here is about what God has done and continues to do through our obedience to our individual parts in the great commission.

    Sasha sits in a space of gratitude thanking listeners & God for what's been done here, shares the most popular episodes on the podcast, encourages listeners to take part in what God is doing through the podcast, and asks for listeners input.

    Sasha shares about a very special opportunity to come into partnership through the IAM at a crazy ridiculous giving back price. 

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    26 min
  • 113: Systems and Routines: What Are They, How to Implement Them, and How to Overcome Common Mistakes

    Would you love for your days flow smoothly and your life easier?

    Do you have systems and routines in place to get things done?

    In this episode Sasha shares about the difference between systems and routines and helps you break them down into a simple to understand way. She talks about various systems and how to create them as routines in your life. 

    Sasha shares the common mistakes she sees people making when striving to implement systems and routines into their life and talks about how to overcome them. 

    Sasha loves helping solve problems and find a way to yes when it comes to implementing systems and routines in their life so that they can truly life an easier life and more enjoyable days in the pursuit of all that God has called them to do and be. If you're interested in exploring what a 1:1 or group coaching relationship looks like through the IAM, just on a consult with Sasha today: https://calendly.com/intentionalabundanceco/iamconsult 

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    18 min
  • 112: Thankfulness for the Difficult Seasons and Circumstances in Life with Robbie Robertson

    Are you in a season that feels difficult? 

    Are you facing circumstances in life that make it difficult for you to see the good that could come out of such a trying time? 

    Have you ever had prayers not answered? 

    OR Prayers answered in a different way than you had hoped or planned?

    In this episode Sasha brings back a regularly occurring and very special guest, her husband, Robbie Robertson as they discuss thankfulness in a way that shifts your mindset. 

    Thankfulness is a theme in scripture and the Christian walk. There are copious amounts of scriptures that reference thankfulness. Plenty of which talk about thankfulness for the tough seasons and difficult circumstances in life. 

    Sasha and Robbie share some examples from their own life of things you wouldn't naturally think of good things, nor things to be thankful for. But they share them from a space of seeing the Goodness of God even in some of the most difficult things they've faced as a couple. 

    They also share a number os scriptures that remind us of God's faithfulness, goodness, and omniscience. 

    Listen in, take notes, open your Bible and read God's word for yourself as you explore thankfulness in this season, make a list of all the things you're thankful for, and then join us in the Intentional Momlife with Jesus Community to share your takeaways and what you're thankful for. https://www.facebook.com/groups/IntentionalAbundance

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    30 min
  • 111: Thinking of Your New Year Goals? There Is Life and Goals Planning Gold Inside This ‘DIY Life Coach’

    2023 is right around the corner, have you started thinking about your New Year Goals and Plans?


    Are you ready to make 2023 your best year yet?

    Sasha has a slew of resources available for you in the Intentional Abundance Life & Goals Planner. 

    In this episode Sasha shares about the contents of this 'DIY Life Coach', how this tool can help transform your life, and some of her favorite pages and tools inside. Explore whats possible when you create the space for yourself to think, process, plan, and evaluate. 

    Sasha also references past podcast episodes on the Intentional Momlife with Jesus Podcast, her mini course, customer specials, and more that help you plan your days and live more intentionally. 

    Take a peek inside the Life & Goals Planner here: https://intentionalabundance.life/planner

    Want to snag the Life & Goals Planner at a special limited time discount? Check out the November Customer Appreciation Specials here: https://intentionalabundance.life/appreciation

    Are you seeking clarity around your God given passions, purposes, & priorities in this season? Check out the 'Discovering Your 3P's' mini course: https://intentionalabundance.life/3pworkshop

    Snag the Simple Biblical Selfcare Blueprint via the banner at the top of the main Intentional Abundance website: https://intentionalabundance.life/

    Get on the 2023 Fresh Start VIP list here: https://mailchi.mp/b35e1b18bfe3/2023freshstart 

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    25 min
  • 110: Is the Resting Place of God’s Love the Source & Root of Your Life? with Ashlynn Ellis

    What is the source and root of your life?

    Where do you turn when you face trials, ailments, and tough circumstances in life?

    Is your soul or your family in need of revival?

    In this powerful episode Sasha chats with Ashlynn Ellis, a self-taught WordPress Designer, homeschooling mom of 3 boys, overcomer of chronic health issues. 

    Ashlynn shares a powerful testimony of God's goodness, His attention to detail, what happens when we allow His light to shine in the dark places, and how the resting place of His love is the source and root of our lives. 

    Ashlynn not only shares multiple powerful testimonies of what God has done in her life and family this year, but also shares God's truth and encouragement from scripture that will leave you walking away wanting more Jesus in your life. 

    Want to connect more with Ashlynn?

    Website: ashlynnellis.com
    Facebook: facebook.com/helloashlynn

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    Desiring deeper relationship and intimacy with God? It's not too late to join us in the She Rises Consistency Challenge. It includes weekly teachings, workbook with journaling prompts and Bible study, weekly coaching calls, prayer calls, accountability buddies, and MORE. All so that you can grow in intimacy with God, going deeper into your relationship with Him as you establish habits to seek Him daily in all you do... but all done with other women on fire for Christ. How 'bout it!?! DM or email Sasha to get inside!

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    Your host, Sasha Star Robertson, is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

     

    52 min
  • 109: Joy or Burden? Where Is Your Motherhood Mindset and How to Shift It

    Are you feeling frustrated or overwhelmed in motherhood?

    Is motherhood a joy or a burden?

    I think it's safe to say both, it depends on the moment right?!? But what is that overarching mindset of motherhood in the season you're in?

    In this episode Sasha explores the different mindsets we can have towards motherhood and where some of them may come from. She explores the different ways our focus can foster overwhelm, but also how it can produce peace and joy when we choose to focus on our call to motherhood in scripture. 

    Sasha shares some testimony of her various motherhood mindsets throughout different seasons of life and how God has met her in the season she is currently in to bring her joy, comfort, and a grateful heart focusing on her little blessings.

    She also speaks to the Motherhood Commission and shares other scriptures to help remind your heart and mind of God's truth towards motherhood. 

    Need a motherhood mindset shift? Tune in a answer some of those deeper questions Sasha brings up in this episode. 

    Need to snag one of those Psalm 127:4 shirts Sasha mentioned? Heres the link to the Robertson's faith based t-shirt store: https://www.bonfire.com/store/journey-to-be-3plus/

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    19 min
  • 108: How to Rise Early and Give God the First Fruits of Your Day

    Do you struggle with waking up early?

    Like waking up before your family to give God the first fruits of your day is one of those shoot the messenger, never gonna happen in this lifetime things for you?

    In this episode, we're talking about that, but from a basis of why rising early is such a struggle and what you can do to overcome it!

    Sasha shares the two most important, yet simple, things you can do to start rising early yo give God the first fruits of your day. She shares the importance of rising early, implementing those quiet times into your day, and challenges listeners to do things differently to create different results. 

    She also talks about the Hebrew root word for 'be still' what it looks like in our lives to implement quiet times with God as part of our God first God focused lifestyle living as an example and ambassador of Christ. 

    This episode discusses bed time routines, morning routines, and sleep hygiene. 

    It's not too late to join us in the SHE RISES Bible Consistency Challenge. It's like walking through a partially structured video Bible study with friends, but SO much more than that. We're talking weekly teachings, workbook with journaling prompts and Bible study, weekly coaching calls, prayer calls, accountability buddies, community, and MORE. All so that you can grow in intimacy with God, going deeper into your relationship with Him as you establish habits to seek Him daily in all you do... but all done with other women on fire for Christ. How 'bout it!?! DM or email Sasha to get inside! 

    Or, maybe you know you're ready to work with Sasha in the IAM... 1:1 or Group coaching options available! Sasha is passionate about helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult 

    Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    17 min

About Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

From the publisher's feed

Do you struggle to manage your time?