Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

By Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, SpeakerReligion & SpiritualityChristianityEducationSelf-ImprovementParentingKids & Family
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management episodes

  • 038: Confident Parenting and Relationship Based Parenting w/ Elly Sanchez, LPC

    In this episode Sasha shares a powerful conversation with Elly Sanchez, a mom of teen boys, Licensed Professional Counselor, group practice owner, and Sanity School trainer that has know she was going to be a counselor since age 12.


    Elly and Sasha talk about about some fairly unique perspectives on parenting. You will likely never look at parenting the same again after listening in on this compelling conversation. Elly brings in her experience as a mom, psychology background, as well as some of the concepts and techniques from Sanity School into the conversation to shift your thoughts and perspectives on parenting.

    Elly is leading a 6-week course for parents of children with neuro complexities, or parents who simply want to have a different or more equipped approach to parenting through relating with their children. For more information or to register, reach out to Elly via email at [email protected].

    Learn more about Elly or connect with her at https://www.akconfluence.com/ on Facebook https://www.facebook.com/Akconfluence-100410782328539 on Instagram https://www.instagram.com/akconfluence/

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    36 min
  • 037: Simple Biblical Selfcare for Busy Christian Moms

    In this episode Sasha shares her beliefs and God given understanding of selfcare, aka soulcare. She talks about the worldly version of selfcare, "you cannot pour from an empty cup" and invites you into exploring what scripture says about living from the "peace that surpases understanding" and pouring out living water to all those around you.


    Sasha gets it. As a toddler momma, a serial entrepreneur, wife, and many more hats, selfcare is the last thing we busy moms think of. Let alone the pressure put on us by worldly culture to do ALL THE THINGS, piled on top of church culture asking us to pour out everything in service to everyone else around us. Goodness, it's no wonder that we're walking around overwhelmed, carrying a heavy burden we weren't meant to carry, burnt out, frustrated, exhausted, and just wanting a moment of peace and quiet.

    It's time we stop listening to what the world and everyone else has to say about how we are to care for ourselves and instead turn to God in scripture, prayer, and use the tools Sasha is going to share in the Simple Biblical Selfcare Masterclass on April 2. In this Masterclass you're not just going to learn about biblical selfcare, but you're going to walk away with a selfcare plan that is built for YOU in alignment with scripture, & is actually DO-ABLE, and lastly you're going to establish routines that help you do some powerful, yet simple things for YOU momma! Because you and your family deserve the best version of you!

    To get in the MasterClass visit: https://intentionalabundance.life/simpleselfcare

    Join the Peacefully Productive Christian Moms Club here: https://www.facebook.com/groups/IntentionalAbundance

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    20 min
  • 036: The Resurgence of Masculinity in our Sons with Boy Mom of 5, Adrienne Taylor

    On this episode Sasha chats with a special guest, Adrianne Taylor, as she shares her excitement and enthusiasm about a tap on the shoulder from God and walking through obedience in following that call alongside her boys.


    Adrianne is a wife, #boymom of 5, podcast host of The Relentless BoyMom Podcast, and recently a Mom & Son Bible Study Creator.

    Adrianne shares about the journey through creating The Resurgent Masculinity Study designed for mothers and sons to do together. This 5 week study is all about young men learn about what God says about being masculine.

    Snag your copy here: https://www.etsy.com/TheRelentlessBoymom/listing/1174565763/a-mom-and-son-study-on-resurgent?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1646342149689


    Want to connect with Adrianne, subscribe to her podcast at https://podcasts.apple.com/us/podcast/the-relentless-boymom-podcast/id1531037112
    Follow her on IG @adrianne_joyful or join her facebook group at https://www.facebook.com/groups/296474708117565

    Want more information on the Simple Biblical SelfCare for Busy Moms Workshop, get into the Intentional Abundance Community today for first look info that's already dropped! https://www.facebook.com/groups/IntentionalAbundance

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    38 min
  • 035: 6 Steps to Quickly Overcoming the Comparison Trap

    In this episode Sasha not only shares 6 Steps to Quickly Overcoming the Comparison Trap, but also a powerful story about a pastor that struggled with the comparison trap before God revealed to him a powerful testimony about comparison, and encouragement as to why it's silly to allow yourself to buy into the idea in the first place.


    This is another Holy Spirit inspired and Scripture backed episode where God led Sasha through the battle and taught her along the way.

    If you have ever personally struggled with comparison (if you're not shaking your head yes, you've got some issues with lying sister), then this episode is for you!

    Don't forget to click the share button and share this on your social or with a friend to help them in this battle we all face.

    Also, if you've liked this episode or any others on the Intentional Abundant Life podcast, please leave a review. Sasha loves to read everything you have to say about it!

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    16 min
  • 034: How Women Can Balance Tradition in an Untraditional World with Crystal Addis

    Crystal is a wife and aspiring mother, a writer, and owner of Braided Faith & Braided Work where their goal is to help women balance tradition in an untraditional world. Crystal is gifted in helping herself and others balance and have peace in the busy, and she has a heart to help women find their freedom in Christ.


    Crystal believes in the importance of rallying around one another and help lift one another up and it's what got her started on the journey to where she is today. In this episode we talk about infertility, marriage, business, balancing it all, and so much encouragement in life and more.

    Want to connect with and learn more from Crystal, follow her on socials.

    Instagram: www.instagram.com/crystal.addis
    Facebook: https://www.facebook.com/crystaladdiswrites

    Visit www.braided.faith to learn more about Crystals programs and communities.


    Want to join us in the 14 Day Pray for your Husband Challenge, it's not too late, jump in the community now! https://www.facebook.com/groups/IntentionalAbundance

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    35 min
  • 033: The Power of a Praying Wife: Why You Should & How You Can Pray Intentionally For Your Husband Regularly

    In this episode Sasha shares encouragement around the importance of praying for our husbands.

    If you're feeling like your husband is the enemy, or maybe there is just a breakdown in communication, some confusion or hurts... of maybe you think things are going great, there is so much power in and goodness that comes out of the reverent obedience to simply pray for our husbands.

    Sasha not only shares scripture from Proverbs, Matthew, and Luke in regards to reasons and benefits to praying for our husbands... but a powerful list of things to pray over our husbands.

    Don't let this be the only way you touch on this subject, join us in the Intentional Abundance Community for a 14 Day Pray for your Husband Challenge taking place March 1-14, 2022... listening to this later than that, don't worry, its stored in the guides so you're able to do it whenever you find out or even do it over and over and over again! Community where the event will take place: https://www.facebook.com/groups/IntentionalAbundance
    Event Reminder: https://www.facebook.com/events/630663491529097

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    25 min
  • 032: Marriage is 100/100, not 50/50... Encouraging Husbands to Love & Support Your Wives in the Home & Family w/Robert Robertson

    In this episode Sasha brings back her husband, Robert Robertson, as they share a tough, but necessary conversation about Christian Marriage.

    Many wives/mothers know just how real the struggle can be day in and day out with all the responsibilities of motherhood and home. What makes it even more difficult is when they truly feel like they cannot ask for help from the one closest to them in life, their husbands. And worse, when they are shamed, belittled, or feel unloved and hurt by the responses they receive when asking for help.


    Sasha & Robbie believe that marriage is 100/100, not 50/50. They share from their hearts about how important it is to strive to outdo one another in brotherly love and affection and honor in the home (Romans 12:10) and how husbands are called to LOVE their wives (Ephesians 5:25), not have them as slaves to home and family.

    They share personal stories, scripture, and truth about how each member can break the gender roles in marriage and show up in their strengths to love and honor and serve their homes and families and marriage together.

    If you're a husband/father wanting to talk more about this topic/share takeaways visit Robbie on FB: https://www.facebook.com/robert.robertson.9421

    If you're a wive/mother that wants to talk about this topic/share takeaways from this episode, please join us in the Intentional Abundance Community over on Facebook... this is also where the 14 Day Pray For Your Husband Challenge will be taking place... so get inside asap! https://www.facebook.com/groups/IntentionalAbundance

    Check out Lindsay and Strengths Marriage on IG at https://www.instagram.com/strengthsmarriage/

    Sasha also shared about the 5 Love Languages as a tool to better understand your spouse and ways they receive and show love, find out more information or take the test here: https://www.5lovelanguages.com/

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    30 min
  • 031: Walking from Chaos to Clarity (Workshop) for Busy Moms part 2 of 2

    You're in for a special treat in part 2 of this 2 part episode series as Sasha shares the meat and potatoes from the Chaos to Clarity Workshop.

    This workshop is loaded full of scripture and truth!

    We're talking about Chaos, what is it, where is it showing up in your life.

    We're talking about Clarity, what is it, where does it come from, how to do find it in both the Big Picture sense (all in part 1) as well as in the moment. We're talking about self care for you busy moms and we get real practical about filling those buckets (mostly in part 1 as well, so go listen if you haven't already).

    Sasha hits you with some powerful questions and time to answer/process (more time available in the full workshop replay), she shifts thoughts, (all in part 1) and leaves you with a list of mindfulness practices that you can use to bring yourself back to center, back to clarity in those moments of chaos that come up a lot in #momlife.

    Register for the full workshop and get yourself a copy of the video replay (with a breathwork session, shares, and more time to process) as well as a copy of the workbook: https://intentionalabundance.life/chaostoclarity

    Join us in the Intentional Abundance Community to chat about podcast episodes, ask questions, and get access to even more regular content and value from Sasha while you bask in a safe space with other mommas just like you! https://www.facebook.com/groups/IntentionalAbundance/

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    27 min
  • 030: Walking from Chaos to Clarity (Workshop) for Busy Moms part 1 of 2

    You're in for a special treat in this 2 part episode series as Sasha shares the meat and potatoes from the Chaos to Clarity Workshop.

    This workshop is loaded full of scripture and truth!

    We're talking about Chaos, what is it, where is it showing up in your life.

    We're talking about Clarity, what is it, where does it come from, how to do find it in both the Big Picture sense as well as in the moment (in part 2). We're talking about self care for you busy moms and we get real practical about filling those buckets.

    Sasha hits you with some powerful questions and time to answer/process (more time available in the full workshop replay), she shifts thoughts, and leaves you with a list of mindfulness practices (in part 2) that you can use to bring yourself back to center, back to clarity in those moments of chaos that come up a lot in #momlife.

    Register for the full workshop and get yourself a copy of the video replay (with a breathwork session, shares, and more time to process) as well as a copy of the workbook: https://intentionalabundance.life/chaostoclarity


    Join us in the Intentional Abundance Community to chat about podcast episodes, ask questions, and get access to even more regular content and value from Sasha while you bask in a safe space with other mommas just like you! https://www.facebook.com/groups/IntentionalAbundance/

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    24 min
  • 029: Tips on How to be a Good Steward of your Financial Resources... and Kate’s Journey to Becoming a Dave Ramsey Certified Financial Coach

    From Theatre Major to MBA... from Accountant for State Government to Dave Ramsey Certified Financial Coach... This mom of two is on a mission to empower woman with their finances. To help them achieve their goals by getting out of debt, creating a budget or just taking that first step to understand their relationship with money.

    Listen in as Kate Maness shares about her journey about God calling her for years to start a business of her own after years (and years) of praying for Him to reveal to her what on earth she is supposed to do. Then hearing God clearly tell her that she is going to have to create the empowering environment that she has been seeking most of her professional life.

    Kate Maness shares a few tips on how we can be good stewards and manage our financial resources well, but also about how she can come along side women and couples to coaching them through not just financial goals, but also through the emotional ties money can come with.

    For more information or to connect with Kate jump into her Facebook Group at https://www.facebook.com/groups/855032248781952/

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    45 min

About Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

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