Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

In this episode Sasha shares about an epiphany she had upon the completion of the Masterful Christian Life Coaching Certification Program she recently accomplished.

Sasha digs into the 10 commandments and brings about some personal convictions that you might share if you find yourself not taking the time to celebrate and rest. She shares from the Old and New Testament encouragement about how we can truly find God honoring success in life and then turn around to honor and bless Him in our response to it as well.

GIRL, if you're not joining us for the #ChaostoClarity Workshop, then you must be out your mind... Sasha knows first hand just how much chaos mommas, especially mommas of littles, live in on the regular. She has packed in value and tips and more in this FREE Workshop taking place Saturday, February 19th to help mommas live from a place of clarity and peace and abundance despite our circumstances. Register for the challenge today: https://intentionalabundance.life/chaostoclarity

In this episode Sasha and special guest Keila Kilgore dig deep into the importance of holding space, taking the time and energy to understand yourself, and so much more. The episode may start off slow, but the value compounds as the episode goes on. Amongst the personal stories and testimony shared by both Sasha & Keila, you're going to want a notepad handy, because Keila shares so many fantastic takeaways and mic drop moments you're going to want to remember.

Get yourself into the Intentional Abundance Community on Facebook for some conversation, resources, and more pertaining to this episode: https://www.facebook.com/groups/IntentionalAbundance/

Keila is a wife, a mother of adult children, and a woman that has always found work to be her play. She is a Licensed Professional Counselor (LPC) and the owner of 'the Art of Creative Dimensions, Inc' as well as the Counseling & Wellness Center in Hillsdale, MI. She is a multi-passionate mompreneur and driven beyond belief.

Her gifts and purposes include care and compassion while holding the space for others to explore and grow while often being encouraged and challenged to not settle or stay stuck but to explore their gifts and talents. Her passion is to learn and help others focus on understanding how life’s experiences can impact our overall health while encouraging awareness, knowledge, identification and utilization of resources to help build resilience.

She believes that most people are doing their best they know how and once they take a little time or energy to understand themselves more they are able to do things differently and generally for the better when having the space held for them to explore and discover.

Keila doesn't have a website or contact information available at this time, but if you're interested in digging deeper into the topics discussed in this episode and want access to some of the resources we've discussed, jump into the Intentional Abundance Community https://www.facebook.com/groups/IntentionalAbundance/

Did Sasha just give Rachel her next book title?!? lol

All jokes aside, do you ever feel like you're trying SO dang hard just to stay in the same place. Sitting in a season of overwhelm and never able to catch up. Feeling like you're an Alaskan salmon, swimming up stream against the current and its just W O R K.

Well sister, perhaps it's the very thing that you think is helping, that is actually HINDERING you?

In this episode Sasha shares a story about a recent experience with this exact thing. She put in less effort & energy, focused on the essential things, like breathing, and ended up accomplishing more, in less time, with far less energy exerted. As she continued swimming, puzzled, and not understanding how it was possible, she felt God say, "it's because your hustle is slowing you down". What an incredible download to receive and message to share with others.

As the episode continues, Sasha shares about a few times in scripture that you see this very thing happening... that is, God making something little or less into something abundant.

Want to send in a voice clip to be aired on the show: https://anchor.fm/intentional-abundance

In this episode Sasha addresses self care in a way no one else is. She digs into a passage in Mark 12 about how we are instructed to Love the Lord your God with ALL of your heart, soul, mind, & strength... and love your neighbor as yourself.

Listen in to learn more about each of the four areas and gain a better understanding of how you can manage your self-care in simple yet effective ways, biblically.

Later in the episode Sasha shares some of the powerful deep dive questions from the Life & Goals Planner and helps you to break out what self care is to you and how to manage your self care in these four areas with ease.

Don't have your hands on the Life & Goals Planner yet, snag it here: https://intentionalabundance.life/planner

Needing someone to help guide you back to your spiritual health foundations, break out your self care routine, or check your mental and emotional health regularly through powerful questions and coaching? Learn more about what coaching with Sasha through the IAM could do for your life and self care by scheduling a call with Sasha here: https://calendly.com/intentionallyabundant/IAM?month=2022-01

Today on the Podcast we have a special guest, Stefanie Graffigna, a 21 year health care professional, Faith healer and Christian life coach, mom of 3, & wife of 23 years. Her business is Ebullient Living Wellness and she is a woman that loves the Lord and is passionate about helping others find wellness through the Trinity of Health.

There is so much in store in this episode as Stef shares her heart about western medicine, the relationship between the Mind - Body - Soul in wellness, stewardship, trusting God, and so so much more!

Join Stef in her Ebullient Living community at: https://www.facebook.com/groups/2688471124816096/

In todays episode Sasha shares about Life Standards that help us show up as our best selves and to steward our gifts and resources well.

She discusses things like routines/schedules, bare minimum 'queen bee roles', making a plan and sticking to it, family, date, and personal time.

Think of some basic and simple things you have or can establish in your life that can be the norm for you and your family to operate from. Make them your life standards and then work to stick to them.

Living a simply and peace-filled life doing the least you can with the greatest impact is the surest way to abundant living.

Are you not in the Intentional Abundance Community on Facebook yet? Join us ad let us know what your life standards are or ask questions if you're struggling to sort them out.

This episode brings the fire like we've never had before on this podcast, so buckle up sisters, because this episode is going to change your perspective on so many levels!

Today on the Podcast we have a special guest, Erika Diaz-Castro, your Jesus-loving, Puerto Rican life coach!

Erika is a servant of Christ, wife and mama of 2... life coach for Christian women & host of Her Renewed Strength - the Podcast..... equipping and encouraging Christian women to properly steward their gifts, time and resources; shift from focusing on the temporal to the eternal; and live aligned with their purpose, identity and calling in Christ.... so you aren't paralyzed by anxiety and can boldly serve His KINGDOM.

So much value, encouragement, and insight is crammed into this episode as Erika shares from 2 Corinthians 4:17-18, her recent life experience through child birth, cancer, and the realness of clinging to Christ.

We talk about Biblical Mindset, focusing on Christ through the storms, identity in Christ over our current circumstances, finding a Christian Life Coach, anxiety, and more as Erika shares her beautiful, encouraging, and humbling testimony of God's faithfulness through His inexplicable Joy & Peace, regardless of circumstances and outcome.

Join us in the Intentional Abundance Community to further discuss this episode and more, ask podcast questions, hang out with other incredible Jesus loving mommas, and get even more value on your journey towards peacefully productive motherhood. https://intentionalabundance.life/community