Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

By Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, SpeakerReligion & SpiritualityChristianityEducationSelf-ImprovementParentingKids & Family
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management episodes

  • 205: New Year Starting Slow? Live Peacefully With These Planning Strategies

    Is your new year starting slow? 

    Finding yourself questioning the reality of your new years goals or resolutions?
    Feeling like life has thrown a wrench into your plans & trying to figure out how to start again? 

    On this episode I share with you some exciting news...

    We have a new baby girl! She's such a joy, but she's also caused us to change around a lot of our plans.

    With her joining our family and all the sickness that's been going around, we've definitely had a slow start to this new year. In this episode I share how starting slow isn't the worst thing and how important it is to gather the right information before creating goals, plans, and schedules for a new season of life in order to show up peacefully & effectively. 

    If you're ready for a Fresh Start of your own, you're invited to join us! Register today to save over 50% on the 'earlybird' special! Head on over to https://intentionalabundance.life/freshstart select the 'Pay in Full' option and enter the code 'earlybird' to save OVER 50% on your Fresh Start! Can't wait to see you on the inside! 


    Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Scriptures Referenced:** 

    Matthew 18:1-5
    Lamentations 3:22-23

    **Past Episodes Referenced**

    059: Why doing your best everyday is critical to intentional living, but how your best is different every day 

    22 min
  • 204: Want a Peaceful Home? Understanding & Improving Family Communication with Katie Keene

    So you want to create more peace in your home, but don't know exactly where to start? 

    Maybe you've tried a few things here and there but you know that something is missing.
    Do you want a home environment where there is peace, safety, connectedness, & unity?

    In this episode I chat with special guest Katie Keene. Katie is a special needs mom, homeschooling mentor, podcast host, and membership host dedicated to helping Christian special needs families create a healthy and peaceful homeschool and family environment that leads to generational family success. Katie teaches families how to reduce stress and cultivate deeply rooted joy in home life, despite the stress and chaos special needs life can create. With over a decade of experience researching and implementing neurodevelopment techniques, child development, and homeschool success strategies, Katie brings a message of hope, peace, and joy to families worldwide. 

    Katie says, "peace comes from compassion and understanding" as she shares the importance of family communication. We dig into personality types and how God pre-wired each individual in your family, how to become a student of our children, and how to set clear expectations that everyone is aware of. Katies shares about what she calls 'family government' as a way to get everyone on the same page and create an environment that builds healthy children that feel safe to fail forward. 

    Want to connect with Katie?

    Website: https://herhomeandheart.net/gov
    Facebook: https://www.facebook.com/katiekeene01/
    Facebook Community: https://urlgeni.us/facebook/HHAHGroup
    Podcast: https://bit.ly/3qOEm4v


    Ready for a Fresh Start?!? Does a simplified life & schedule sound like exactly what you're desiring for 2024 and beyond? Look no further sisters! Head on over to https://intentionalabundance.life/freshstart select the 'Pay in Full' option and enter the code 'earlybird' to save OVER 50% on your Fresh Start! Can't wait to see you on the inside! 

    Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    41 min
  • 203: Mom Guilt? How to Focus on What Matters and Create Life Balance

    Do you struggle with mom guilt?

    Have you ever stopped to consider where your mom guilt comes from? 
    Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life? 

    In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come from. Then I dive into 4 tips on what to do about it... how to overcome mom guilt. Tip number 2 is the big one where I spill a flyover of my framework on how to create a schedule that includes all your priorities and responsibilities so that you can get everything done and be fully present in each area of life that matters to you. 

    Key Takeaways:

    -Mom guilt is only a feeling
    -Lies/Distractions creep in when we're not clear on what truly matters to us
    -What to do about mom guilt:
    ---Stop Multi-tasking
    ---Create a schedule
    ---Involve and Incorporate your kids
    ---Ask whether you should really be doing it
    ---Join the Fresh Start: https://intentionalabundance.life/freshstart

    I am forever encouraging mommas to track their time so that they can take that data and make powerful life and scheduling pivots with it. Snag a free copy of my time tracker here: https://intentionalabundance.life/timetracker

    If you're ready to simplify you're life and schedule so that you can overcome mom guilt and instead show up fully present with your kiddos (and in all areas of life that truly matter to you) then join us in the LIVE cohort of the Fresh Start beginning January 22, 2024! Save your seat at the early bird price now! https://intentionalabundance.life/freshstart

    Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of nearly 15 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Scriptures Referenced:**

    Matthew 6:33
    Genesis 2:24

    **Past Episodes Referenced**

    126: 6 Scripture Verses for the Multi-Passionate and Multi-Tasking Moms - https://momlifewithjesus.com/2023/01/23/multi-passionate-multi-tasking/186: 2 Secrets to Make Your Time-Blocks Work - https://momlifewithjesus.com/2023/08/14/secrets-to-effective-time-blocks/

     

    27 min
  • 202: Unproductive? Try This Time Management Tip to Reduce Stress with Erika Diaz-Castro

    Could your productivity and time management use some improvements?

    Do you find yourself doing all the things, yet still feel stressed and like you're leaving needs unmet? 
    Are you ready to try something different so that you can improve your productivity and reduce stress in your home? 

    Erika Diaz-Castro is your Jesus-loving, Puerto Rican life coach! Erika is a servant of Christ, wife and mama of 2, life coach for Christian women & host of Her Renewed Strength - the Podcast. Erika is passionate about equipping and encouraging Christian women to properly steward their gifts, time and resources; shift from focusing on the temporal to the eternal; and live aligned with their purpose, identity and calling in Christ.... so you aren't paralyzed by anxiety and can boldly serve His KINGDOM. Erika is a returning guest to the Momlife with Jesus Podcast and we're thrilled to have her back to share again. 

    In this episode Erika shares how marriage and motherhood are her first ministries, but God also has her helping other women overcome anxiousness and take back their time. Erika talks about one of her top tips when it comes to effective time management and productivity... and it isn't what you think. Erika shares how effective communication is critical tool to be used for productivity and time management. Erika says, "say less!" and gives us several ways to make our communication more effective. 

    Want to connect with Erika?

    Website: https://herrenewedstrength.com/

    Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

    Ready for a Fresh Start?!? Does a simplified life & schedule sound like exactly what you're desiring for 2024 and beyond? Look no further sisters! Head on over to https://intentionalabundance.life/freshstart select the 'Pay in Full' option and enter the code 'earlybird' to save OVER 50% on your Fresh Start! Can't wait to see you on the inside! 

    You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Scriptures Referenced:**

    Galatians 5:22-23

    31 min
  • 201: Sabbatical: How I Am Choosing to Live Differently on Account of Taking One

    Does life feel chaotic? 

    Do you show up at your best and get everything done?
    Are you living your best life? 

    In this episode I share about my time off on sabbatical from podcasting and more. I dive into what sabbatical is and why you would benefit from taking one. I share what I did in my busy sabbatical that wasn't really a time of rest as much as it was a time of stepping away from routine tasks in business that we're keeping me in the hustle and keeping me from creating space to think, evaluate, and get clear on what I'm doing and why I'm doing it. 

    Key Takeaways:

    -God First Foundation is everything (Seek First)
    -Values Matter - Purposeful Priorities -------------------------------\
    -Self Care  / Non-negotiables / Fundamental Needs Matter -- (Fresh Start)
    -Schedules Matter -------------------------------------------------------/

    Establish your Faithful Foundations for God First God Focused Living as you grow in consistency in connecting with God in Seek First: https://intentionalabundance.life/seekfirst

    Join us in the LIVE cohort of Fresh Start: Simplify Your Life & Schedule course this January! Early Bird Special is available now (use code 'EarlyBird' to save): https://intentionalabundance.life/freshstart

    Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of nearly 15 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Past Episodes Referenced**

    116: R E S T - A Deeper Look Inside What It Means to Rest

    32 min
  • 200: God Moves in Our Obedience - 2 Year Podcast Anniversary

    Do you feel like you're 'made for more' but don't know where to start?

    Do you feel like God has been calling you to something, but don't know where you'd fit it in?
    Are you afraid to step out in obedience because you're not feeling connected to Him?

    In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her acts of obedience saying yes to podcasting and more. Sasha shares encouragement for the mom that feels 'made for more' but struggling to know what, how, and if it's really God calling her. Sasha shares the testimony of this podcast coming to be and some incredible statistics on the 2 year podcast birthday. 

    If you know NOW is the time to put God in His rightful place, first in your life, and seek Him so that you can hear His voice and take bold action steps of obedience into His calling for you, then sisters, Seek First is the place to start! TODAY, Seek First is open for you to register. You can do so at IntentionalAbundance.life/seekfirst, but first, you may want to join us in the Connect with God Consistency Challenge to snag $20 off and be eligible for additional bonuses, door prizes, and more! It's not too late to join us in the challenge at IntentionalAbundance.life/connectwithGod. 

    Are you listening to the Faithful Family Fortress Podcast with Sasha and her husband Robbie yet? If not, smash the subscribe button at https://www.faithfulfamilyfortress.com/

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    15 min
  • 199: Why God Feels Distant. 5 Blessings of Those Who Seek God & How to Create a Routine to Connect with God

    Does God feel distant? 

    Do you feel God presence in your life regularly? 
    Do you struggle with consistency or a routine in seeking God? 

    In this episode Sasha digs into the reasons we can feel distance from God at times in our life. She dives into how we can overcome this feeling of distance by living in relationship with Him and seeking Him regularly. Sasha shares the 5 scripture verses that share with us the goodness, blessings, and promises we have from seeking God. Sasha also shares tips on how to create a routine to connect with God. 

    Join us in the Connect with God Consistency Challenge to take the first step in bettering your relationship with Him and placing Him first in your life. This FREE 5-Day LIVE Challenge begins Monday, so don't delay! https://intentionalabundance.life/connectwithgod

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    22 min
  • 198: “And When You Pray” What Does Scripture Have to Say About Prayer

    Do you have a consistent prayer life?

    Is there a particular way we should pray? 
    Do you hear from God regularly?

    In this episode Sasha continues with this 2 part episode answering a question from Stephanie Kluck in the Mom Life Balance Community. Stephanie asked if we could speak to fasting and prayer on the podcast. Be sure to go back and listen to part one where Sasha dives into fasting. 

    Sasha starts by sharing that prayer is something all believers should be engaging in regularly according to the words of Jesus before He shares the Lord's prayer. Sasha breaks down the different parts of the Lord's prayer and cross references them with other areas of scripture helping us to gain a better understanding of prayer that Jesus provided to His disciples. She also encourages us that we don't necessarily have to have a war room prayer lifestyle, but that sometimes, simply praying the name of Jesus can be enough. 

    Join us in the FREE 5-Day Connect with God Consistency Challenge starting NEXT WEEK, September 18! Enroll here: https://intentionalabundance.life/connectwithgod

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Scriptures Referenced:**

    Matthew 6:5-13
    Matthew 4:4
    Romans 8:28
    Matthew 5:23-24
    Matthew 18:21-22
    Psalm 119:105

    **Past Episodes Referenced**

    074: Do You Know, Like, & Trust God?
    https://momlifewithjesus.com/2022/07/17/074-do-you-know-like-trust-god/

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

     

    23 min
  • 197: “And When You Fast” Are You Fasting as a Spiritual Practice?

    Do you practice fasting as spiritual discipline? 

    Did you know, according to Jesus, fasting is not an IF, but a WHEN. 
    Have you been considering fasting as a spiritual practice, but don't know where to begin? 

    In this episode Sasha answers a question from the Mom Life Balance Community on Facebook from Stephanie Kluck. Stephanie asked if I could speak to the topics of prayer & fasting.

    In part one of this episode Sasha shares about fasting. Sasha shares a personal testimony of how God worked through those around her and His spirit to bring her from not fasting, to doing regular three day fasts. She shares about fasting from multiple scripture passages in the Bible including: Jesus fasting in the wilderness, WHEN you fast, and living according to the Spirit. 

    *Be sure to come back tomorrow to listen to part 2 of this episode where Sasha shares about prayer.*

    Join us in the FREE 5-Day Connect with God Consistency Challenge starting NEXT WEEK, September 18! Enroll here: https://intentionalabundance.life/connectwithgod

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Scriptures Referenced:**

    Matthew 4:1-4
    Matthew 6:16-18
    Romans 8:5-8

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    23 min
  • 196: The Truth about Why You’re Not Feeling Connected to God and How Your Phone and Sleep Habits Aren’t Helping - Live Coaching Call with Emily Diaz *part 2*

    In this episode Sasha shares the second half of a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook. 

    Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby? 

    Be sure to go back and listen to part 1 of this episode where Sasha encourages Emily to give herself grace and enjoy the sweet season of newborn life. Sasha also shares tips and solutions on how to have intentional quality time with God with a newborn.

    In this episode Sasha and Emily dive into the importance of a solid night time routine that helps produce a solid morning routine. Sasha shares about healthy sleep habits, namely getting your phone out of your bedroom, and the intimacy it can restore with your spouse. Sasha talks about the importance of accountability buddies and how they can help foster a positive morning routine and help deepen our relationship with God. 

    If you're a busy momma that struggles to lead a God First God Focused Lifestyle, even though you KNOW the importance of it, then the Connect with God Consistency Challenge is for you! Register for free at: https://intentionalabundance.life/connectwithgod

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    **Scriptures Referenced:**

    Matthew 6:33
    Philippians 4:6-7

    **Past Episodes Referenced**

    072: 5 Reasons Quiet Time with God is Essential to Life
    https://momlifewithjesus.com/2022/07/11/072-5-reasons-quiet-time-with-god-is-essential-to-life/

    075: 10 Ways to Find God Time as a Busy Mom

    https://momlifewithjesus.com/2022/07/18/075-10-ways-to-find-god-time-as-a-busy-mom/

    144: 4 Tips to Ready Your Home for Spring / Episode 1 of The Spring Cleaning and Decluttering Series

    https://momlifewithjesus.com/2023/03/20/ready-your-home-for-spring/

     

    21 min

About Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

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