Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

By Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, SpeakerReligion & SpiritualityChristianityEducationSelf-ImprovementParentingKids & Family
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management episodes

  • 195: How Do I Spent Quality Time with God with a Newborn? Live Coaching Call with Emily Diaz *part 1*

    In this episode Sasha shares a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook. 

    Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby? 

    Sasha shares encouragement to honor the sweet season of newborn life by giving yourself grace and enjoy that time with your newborn. Sasha also shares tips and solutions on how to have intentional quality time with God with a newborn. She shares how to simplify your relationship with God and seek Him without over creating stress, pressure, or  getting into checklist Christianity. 

    *Be sure to come back and listen to part 2 of this episode where Sasha and Emily dive into night time routines, morning routines, healthy sleep habits and the intimacy it can restore with your spouse, the importance of accountability buddies.*

    Make God the Priority TODAY: https://intentionalabundance.life/connectwithgod

    **Scriptures Referenced:**

    Matthew 6:33
    Philippians 4:6-7

    **Past Episodes Referenced**

    089: How to Remain Consistent through Changing Seasons and Circumstances With Robbie Robertson https://momlifewithjesus.com/2022/09/01/089-how-to-remain-consistent-through-changing-seasons-circumstances-with-robbie-robertson/

    097: 6 Tips & Tricks to Add to Your Family Without Adding Chaos With Robbie Robertson

    https://momlifewithjesus.com/2022/10/09/097-6-tips-tricks-to-add-to-your-family-without-adding-chaos-with-robbie-robertson/

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

     

    24 min
  • 194: What Does Labor Day Have to Do With Rest and Honoring the Sabbath?

    Do you honor Labor Day? 

    Do you honor the Sabbath? 
    What does Labor Day have to do with rest and honoring the Sabbath? 

    In this episode Sasha walks you on a journey through her morning quiet time with God and word study into 'labor'. She shares how God brought her a reminder this holiday weekend about rest and honoring the Sabbath though the celebration of the USA's federal holiday known as Labor Day.

    Sasha celebrates YOU, busy momma, who labors for her family and home more than any other laborer known to man. She dives into definitions of the word labor, including the Hebrew root word found nearly 300 times in scripture and shares what other words it is commonly translated as. Sasha shares a personal testimony about labor and not honoring the sabbath. She also talks about conviction and the importance of personal relationship with God and getting into His word for ourselves. 

    Want to make God the priority in your life, grow in consistency in reading His word so you can feel connected to Him personally? Join us for the FREE 5 - Day LIVE Connect with God Consistency Challenge! Register or learn more at https://intentionalabundance.life/connectwithgod

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    24 min
  • 193: The Truth About Playing With Your Kids with Joy Wendling *part 2*

    Is intentionally playing with your kids important to you? 

    Do you believe play is important or beneficial to health and development?  

    *Be sure to go back to listen to the first part of this episode with Joy, 192, where she shares tips on how to play with our kids.*

    In this episode Sasha chats with Joy Wendling. Enthusiastic. Passionate. Profound. Joy is a writer, speaker, podcaster, certified parent coach, and founder of Created to Play. She has over 20 years of experience in children, youth, and family ministry, as well as a Master’s in Youth, Family, and Culture from Fuller Theological Seminary. Her idea of relaxing is gazing at the mountains from her island home with an ice-cold Diet Coke and a good book. Joy lives in the Pacific Northwest and enjoys laughing and playing with her five daughters and husband.

    In part 2 of this multi-part episode with Joy she shares Biblical truth and psychology about the importance of intentionally playing with our children. Joy talks about the benefits of play and how it is not only good for our childrens brains, but also their behavior and our bonds as well. 

    Want to connect with Joy?

    Website: createdtoplay.com
    Facebook: facebook.com/created2play
    Facebook Community: createdtoplay.com/community
    Podcast: https://podcasts.apple.com/us/podcast/playfully-faithful-parenting-encouraging-christian/id1577229478

    Are you ready to Connect with God!?! Join us in the free 5- Day Live Connect with God Consistency Challenge! Register now at https://intentionalabundance.life/connectwithgod

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

     

    19 min
  • 192: How to Intentionally Play With Your Kids with Joy Wendling *part 1*

    Do you struggle to play with your kids? I know I do!

    What does play look like to you? 

    In this episode Sasha chats with Joy Wendling. Enthusiastic. Passionate. Profound. Joy is a writer, speaker, podcaster, certified parent coach, and founder of Created to Play. She has over 20 years of experience in children, youth, and family ministry, as well as a Master’s in Youth, Family, and Culture from Fuller Theological Seminary. Her idea of relaxing is gazing at the mountains from her island home with an ice-cold Diet Coke and a good book. Joy lives in the Pacific Northwest and enjoys laughing and playing with her five daughters and husband.

    Sasha asks Joy to share about her specialty, playing with our kids. Joy encourages us that it's totally normal and provides a number of reasons why it might be difficult to intentionally play with our littles. She also provides clarity on what 'play' is... or can be and shares a number of tips on how to shift our mindset around play. Joy provides Biblical truth to encourage mommas to prioritize intentional play, even if it means starting small. 

    *Be sure to come back tomorrow and listen to the next episode, 193, where Joy shares a bit more about the psychology and importance behind play, and the benefits of play for all.*

    Want to connect with Joy?

    Website: createdtoplay.com
    Facebook: facebook.com/created2play
    Facebook Community: createdtoplay.com/community 
    Podcast: https://podcasts.apple.com/us/podcast/playfully-faithful-parenting-encouraging-christian/id1577229478

    Are you ready to Connect with God!?! Join us in the free 5- Day Live Connect with God Consistency Challenge! Register now at https://intentionalabundance.life/connectwithgod

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    25 min
  • 191: How to Keep It Christian With Your Close... And Often Difficult... Relatives

    Are there people in your life that are just difficult? 

    Do you have close relatives that aren't believers and have behaviors that make it tough to be around them?

    In this episode, Sasha answers a question from the member in the Mom Life Balance Community. Janell asks, "How do you keep it Christian with difficult family members?"

    Sasha, having her own experience with navigating difficult people, is happy to share 7 scriptures to help. Sasha reminds us that other peoples behaviors or actions don't dictate how we respond or react, but instead she shares scriptures that remind us of the characteristics of Christians. As Christians, we are set apart and examples or ambassadors of Christ regardless of the circumstances we find ourselves in. 

    Are you ready to Connect with God!?! Join us in the free 5- Day Live Connect with God Consistency Challenge! Register now at https://intentionalabundance.life/connectwithgod

    **Scriptures Referenced:**

    Galatians 5:22-23
    Romans 12:18
    Phillippians 4:8
    Philippians 4:13
    Proverbs 23:7
    Matthew 5:9
    Matthew 5:38-40

    **Past Episodes Referenced**

    7 Part Series on the Fruit of the Spirit with Audrey Groove on the Start with Scripture Podcast (Re-Branded to Abide & Abound Podcast):
    248 Love: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000524602972
    249 Joy & Peace: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000524735494
    250 Patience & Kindness: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000524910513
    251 Goodness: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000525112332
    252 Faithfulness: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000525219820
    253 Gentleness: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000525393176
    254 Self-Control: https://podcasts.apple.com/us/podcast/start-with-scripture-a-hesed-heart-podcast/id1529299640?i=1000525628876

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    18 min
  • 190: The Importance of Bringing Intentionality & Mindset into Your Budgeting with Kara Walker *part 2*

    Do you spend, save, and give regularly?

    Do you tell your money where to go, or wonder where it went? 
    Do you keep a budget? 

    In this episode Sasha chats with Kara Walker, Host of the Money & Mental Peace Podcast. Kara graduated from college debt-free, and is now on a quest to help other students do the same. She is a twenty-something Christian entrepreneur, amateur snowboarder, and recovering over-achiever. Kara enjoys goal-setting, budgeting, and living a debt-free lifestyle, and wants to help YOU do the same!

    Kara shares about give, save, spend. Sasha and Kara talk a little about kids and money. Then Kara shares about budgeting: mindset, intentionality, flexibility, and positivity in your budget. Kara says a budget is like a calendar for your money, it's just data and it helps you tell your money where to go.

    *In part 1 of this episode Kara shared how to talk to your kids about money and the importance of positive language. Definitely go back and listen to episode 189 to catch the first part of this mini-series with Kara Walker.*

    Want to connect with Kara?

    Podcast: https://podcasts.apple.com/us/podcast/money-and-mental-peace-scholarships-financial-aid/id1602608122

    SAVE BIG in the Back to School Special on the Digital Only copy of the Life & Goals Planner at www.ShalomLifePlanner.com using the code DIGITAL in the check out. 

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    19 min
  • 189: How to Talk to Your Kids about Money with Kara Walker *part 1*

    Do you know how to talk to your kids about money? 

    How does your relationship with money impact your children?
    Do you desire to raise financially literate kids?  

    In this episode Sasha chats with Kara Walker, Host of the Money & Mental Peace Podcast. Kara graduated from college debt-free, and is now on a quest to help other students do the same. She is a twenty-something Christian entrepreneur, amateur snowboarder, and recovering over-achiever. Kara enjoys goal-setting, budgeting, and living a debt-free lifestyle, and wants to help YOU do the same!

    Kara shares about money baggage and how our own money mindset shows up in what we teach our kids about money. Kara talks about the importance of positive words towards money and how we can help raise financially literate kids. Kara provides many examples of positive word usage and encourages parents to ask their children powerful questions about money at even a young age. Kara digs into the things we can do with money (give, save, spend) and the importance of each. 

    *Be sure to come back to tomorrows episode where Kara finishes up the conversation about give, save, spend. Kara and Sasha talk more about kids and money. Then Kara dives into budgeting.*

    Want to connect with Kara?

    Podcast: https://podcasts.apple.com/us/podcast/money-and-mental-peace-scholarships-financial-aid/id1602608122

    SAVE BIG in the Back to School Special on the Digital Only copy of the Life & Goals Planner at www.ShalomLifePlanner.com using the code DIGITAL in the check out. 

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    23 min
  • 188: What Is a MEtreat? How to Get Quiet and Create Connected Time with God

    Do you feel like you need some more space to get quiet? 

    Does a little more time for YOU sound lovely... but also too good to be true? 

    In this episode Sasha shares all about her semi-annual MEtreats. Don't let the name fool you... it's not about wordly things... although a little pampering never hurts right?! 

    Some of the questions Sasha gets most around the times of year she takes these little solo trips is "what is a MEtreat?", "what do you do?", "oh wow, how did you get your husband to agree to that?". 

    Sasha spills the beans answering all of these questions nad more in this special episode. She shares what her life was like before these retreats became a regular thing in her life and how she created the space... still creates the space... in her days and weeks. She shares about what she does on her MEtreats and the fruits that come out of this very intentional time. Sasha encourages listeners on how to create space to get quiet and live intentionally with what you have now, so that you're in a place to truly honor more space as it becomes available to you. 

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    22 min
  • 187: Back to School... How to Honor Seasonal Changes

    Are you're children preparing to go back to school? 

    Do you (or your kids) struggle with the change of the season?
    How do you honor this seasonal change and show up powerfully effective in the areas that matter most? 

    In this episode Sasha shares a little more about seasons and digs into 4 tips on how to honor seasonal changes. She explores what the season you're going into is for, what it's about, and what your focus is within the season. She talks about non-negotiables for yourself, kids, and family as a whole. Lastly Sasha explores the importance and power of saying no to things that aren't for you in this season. 

    Snag your Back to School Special pricing on the DIGITAL Life & Goals Planner at ShalomLifePlanner.com using the code DIGITAL in the check out for more than 50% off! 

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    21 min
  • 186: 2 Secrets to Make Your Time-Blocks Work

    Have you tried time blocking and it just doesn’t work?

    Maybe you’re afraid to try time blocking because you don't’ want a rigid schedule dictating your life & days. 
    Did you know that most people are time blocking wrong? 

    In this episode Sasha shares why most struggle with consistency and discipline in terms of their schedules and time blocks... spoiler alert, it has little to do with consistency and discipline and more to do with expectations. She goes on to share the two reasons time blocking simply isn't working for many and how to shift out of the rigid ineffective time blocking strategy. Sasha encourages listeners to tweak their expectations when it comes to time blocks and implement these two secrets to create harmony and balance in your schedule.

    Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

    Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

    You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance

    Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider

    Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

    Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus

    16 min

About Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

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Do you struggle to manage your time?