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Intentional Oversharing
Intentional Oversharing episodes
- 11. Doing Less... While Doing More? | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely shares a life update that spans the glamorous world of colonoscopies (spoiler: no cancer! 🥳), the joy of giant pregnancy pillows, and the challenge of exploring new hobbies without tipping into burnout. If you’ve ever wondered how to balance the urge to grow and connect with the need to rest and protect your energy, you’ll feel seen here.Whether you’re feeling crispy around the edges or just curious about C-shaped worm pillows, this episode is for you.
✨ The first cohort of Breaking the Burnout Cycle, a 4-week live group coaching program designed and hosted by me and Hayley Honeyman, starts JULY 16TH! Reserve your spot here: https://busybeeadhd.mykajabi.com/offers/UzAXPfvP
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
26 min - 10. Returning to Myself | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely shares a raw and unfiltered life update covering career pivots, chronic pain, and the quiet unraveling that comes with both. Neely opens up about leaving her internship at Stimara, how it felt to represent someone else’s brand while slowly disappearing from her own, and the unexpected relief of returning to her fully unhinged self. She also talks about her growing suspicion that she has Ehlers-Danlos Syndrome, how Reddit and ChatGPT helped her connect the dots, and the ongoing nightmare of trying to get a diagnosis while being chronically dismissed by doctors.
If you’re in the thick of transition, pain, or just trying to exist without disappearing—this one’s for you.
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
24 min - 9. Big Lights & the Devil's Cloth ft. Lucy Bentley | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely Kimey welcomes Lucy Bentley—podcaster, former justice system professional, and neurodivergent Brit—for a deeply honest and hilariously chaotic conversation about late diagnosis, executive dysfunction, shame, and the wild road to self-acceptance. Together, they unpack their overlapping AuDHD experiences, explore the flaws in diagnostic frameworks, and share moments of vulnerability, confusion, and clarity around what it means to "function" in a neurotypical world.
Lucy shares her journey through school and navigating the workplace, revealing the patchwork path so many AuDHDers travel in pursuit of novelty and autonomy. The two discuss the shame cycles of undiagnosed neurodivergence, the relief and grief of diagnosis, and the maddening hoops people have to jump through—particularly in the UK—to get support.
Whether you're diagnosed, suspect you're neurodivergent, or just chronically misunderstood, this episode reminds you: you're not alone, and you're not broken.
Follow Lucy Bentley on LinkedIn!
Keep an eye out for The History Mongers Podcast—season 1 out soon:
Website
YouTube
LinkedIn
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
1 hr 5 min - 8. K-Holes and the Weird LinkedIn Movement | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely talks about her most intense ketamine therapy session yet—one that left her scared, disoriented, and deeply reflective. She shares what it was like to feel completely dissociated, what thoughts came up during the experience, and how she’s trying to process it all.
Later, she shares some lighter updates, including a wave of authenticity happening on LinkedIn, her new effort to post more on TikTok, and a few community projects in the works—like an Artist’s Way accountability group and the next Weird + Wired Book Club discussion.
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
34 min - 7. Reconnecting with My Inner Teen | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely checks in and shares a recent therapy breakthrough using Internal Family Systems (IFS) work. She explores the connection between seasonal changes and long-held emotions, uncovering why certain weather might trigger unexpected sadness. She also reflects on the importance of processing emotions instead of suppressing them, personal struggles with recording setups and possible upgrades, learning to be present and enjoy the moment, and cultivating self-compassion and healing past wounds.
🚨 Soft trigger warning: very brief mention of self-harm, substance use, and depression.
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
28 min - 6. Navigating AuDHD & Business Ownership | Intentional Oversharing with Neely
Ever feel like traditional business advice just doesn't work for you? As an AuDHD business owner, Neely has had to find her own way while prioritizing autonomy, sustainability, and what actually feels good to them.
In this episode of Intentional Oversharing, Neely dives into:
- Why/how some "must-do" business strategies can be ignored (looking at you, email newsletters)
- Using intuition and Human Design to make business decisions
- The importance of saying no to things that don't align
- Building a business that works with their brain instead of against it
If you're an AuDHD entrepreneur, or an aspiring one, this episode may help you think differently about what's actually necessary for success.
🖤 Support Black creators and businesses this Black History Month (and every month)
Listen to Nicole Ayres and I chat about my coaching services: https://www.youtube.com/watch?v=MXWGi8OYV40
Open a business bank account with Found: https://found.sjv.io/B0g0K4 (affiliate link)
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
36 min - 5. Unedited Stream of Consciousness | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely returns after a short break to reflect on recent events, the impact of politics on mental health, and the importance of setting boundaries with news consumption. Neely also explores the concept of laziness—or rather, why it doesn’t exist—discussing the internalized shame and societal misconceptions surrounding productivity, particularly for neurodivergent individuals. If you’ve ever struggled with feeling “lazy” or overwhelmed by the state of the world, this episode is for you.
🖤 Support Black creators and businesses this Black History Month (and every month)
Tune in as Nicole Ayres and I share our experiences with ketamine-assisted psychotherapy: https://open.spotify.com/episode/4hY5eA3bTtSO3oMlQeG8BB
Watch PBS NewsHour: https://www.youtube.com/@PBSNewsHour
My favorite affirmations video creator, *Jason* Stephenson: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa
Books mentioned:
- Laziness Does Not Exist by Devon Price, PhD
- Unmasking Autism by Devon Price, PhD
- Unlearning Shame by Devon Price, PhD
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
38 min - 4. F is for Friends ft. Julia Ode | Intentional Oversharing with Neely
In this heartfelt and candid episode of Intentional Oversharing, Neely Kimey welcomes her close friend Julia Ode for an honest conversation about neurodivergent friendships, boundaries, and the joy of finding your people. Together, they share their journey from a LinkedIn DM about ketamine-assisted therapy to weekly video calls that blend business brainstorming with mutual support. They explore the challenges of maintaining authentic connections as AuDHD individuals, reflect on the importance of setting boundaries, and celebrate the transformative power of safe, reciprocal relationships. From meeting in person for the first time to discovering a shared love of being unapologetically weird, this episode is a love letter to embracing your quirks and finding friends who truly get you.
⭐️ Keep up with Julia Ode on LinkedIn: https://www.linkedin.com/in/juliaode/
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
44 min - 3. Hyperbolic Language | Intentional Oversharing with Neely
In this episode of Intentional Oversharing, Neely Kimey explores the role of hyperbolic language in communication, reflecting on its potential ties to ADHD, Autism, or personal quirks. She shares personal stories about how exaggerated expressions can connect, confuse, or alienate, and how neurodivergence might influence this dynamic. Neely invites listeners to join the conversation: Do you use hyperbolic language? Does it feel tied to your neurodivergence, or is it just part of who you are? Tune in to reflect, relate, and discuss!
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
19 min - 2. Neely Lore | Intentional Oversharing with Neely
🚨 Trigger Warnings: This episode includes nonspecific discussions of substance use, disordered eating, suicide, trauma, workplace discrimination, and grief.
In this deeply personal episode of Intentional Oversharing, host Neely Kimey takes listeners on a candid journey through her life. From her early struggles with substance use and disordered eating to navigating undiagnosed ADHD and Autism, Neely shares how these experiences shaped her path to becoming an AuDHD coach. She reflects on her career in crisis work, her battle with burnout, and her eventual leap into entrepreneurship. This episode is an honest exploration of resilience, authenticity, and the power of self-discovery.
Read Neely's HR Magazine interview on workplace ableism here.
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Links 🔗
https://patreon.com/NeelyKimey
https://weird-wired.com
https://linktr.ee/NeelyKimey
https://buymeacoffee.com/neelykimey
41 min
About Intentional Oversharing
From the publisher's feed
Join your Weird + Wired host, Neely Kimey, as they intentionally overshare about their life, discussing a wide range of topics, like ADHD, Autism, trauma, unmasking, reconnecting with their inner…
child, and whatever the heck else they want.