By Stacy Musgrave
The podcast currently has 23 episodes available.
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When was the last time you took time solely for yourself? What would you do if you could step away from your routine and explore somewhere new? That’s what my guest Kimi Jevic Brooks recently did. She took a huge trip to Zurich, Switzerland to see Taylor Swift, and she did this all on her own.
Kimi talks about the sense of freedom, empowerment, and self-discovery that she gained from traveling solo. We also go into the broader implications for making time for ourselves and the ways this can be integrated into our daily lives.
This episode is a reminder to consider the importance of solo time. Whether you’re traveling across the ocean to spending a day at your local coffee shop, prioritizing yourself can be incredibly rewarding. Use these experiences to disconnect from your daily responsibilities, rediscover your passions, and build a strong connection with yourself.
In this episode, we cover:
Connect with Kimi:
Instagram: @kimijevicbrooks
Website: www.kimijevic.com
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
Do you have a passion-driven idea in your mind that you're eager to teach others, yet you're not sure if anyone would be interested in learning from you? My guest, Jenni Maroney, is an expert in helping women do this. She’s an online coach for female entrepreneurs and helps them turn their skills and knowledge into online courses and high-ticket coaching programs.
Not only is she my mentor, but she’s a great friend and someone who has completely changed my life and how I run my business. During our conversation, Jenni shares her journey from being a burnt-out photographer to a successful online coach.
We talk about overcoming mindset blocks, the importance of taking action, the challenges and rewards of creating online courses, and how showing up consistently can lead to passive income. Jenni also unpacks the value of coaching programs and retreats to help achieve your business goals.
In this episode, we cover:
Connect with Jenni:
Instagram: @jennimaroney
Website: jennimaroney.com
Podcast: The 7-Figure Online Coach Podcast
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
In a world that’s always go, go, go, it can be easy to get caught up in trying to do it all, only to end up feeling overwhelmed. However, the key to achieving our goals and finding fulfillment lies in taking time to slow down. During this coaching session, this is the core message that my guest Andrea Mathes, a photographer from Pella, Iowa gains from our conversation.
As we go through this session, Andrea shares her struggles balancing her photography business and organizing retreats, while facing the challenges of getting people to attend. I offer her tips on engaging with potential clients, addressing the fear of rejection, and taking just 10 minutes out of her day to slow down.
Through some reflective exercises and affirmations, Andrea leaves our session with a clear path forward: to dedicate time for silent reflection, reach out authentically to potential clients, and reframe rejection as part of finding her true audience.
In this episode, we cover:
Connect with Andrea:
Instagram: @with.light.and.lens
Website: withlightandlens.com
Check out the Lift Your Soul Retreats
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
Changing careers at any point in your life can feel overwhelming and intimidating. You may not know if the skills you learned in your past career can be transferred to your new one. My special guest Heather, founder and owner of See Life is a Muse Creations, shares her journey from retiring after 28 years in a technical field to building a holistic business.
During this coaching session, I give her advice on transitioning her skills from her career into her brand new business. We go over the importance of mindset maintenance and how she can create a coaching program that gives each of her students a personalized experience.
In this episode, we cover:
Connect with Heather:
Instagram: @seelifeasamuse
Website: seelifeasamuse.com
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
We are doing something a little different and I'm honestly really excited about it! As a coach, we often talk about how we can help people, which is great. However, I feel it's even better to go a step further and show others how you can potentially help them.
So, that's what I'm doing today. I have Michaela Dunn here with me today and you are going to get an inside look at a coaching session with me. Michaela is an entrepreneur and a mother of 3. She opens up about her journey in both her business and her personal life, and some of the current challenges she's facing, including launching her new podcast and the uncertainty of relocating for her husband's career.
Through this coaching session, I give her practical strategies to help her manage the stress, let go of what she doesn't have control over, and embrace change.
If this episode inspired you and you'd love to be coached by me, then please send me a DM on Instagram. I would love to chat and see how I can serve you and if we'd be a good fit.
SHOW NOTES: stacymusgrave.com/getting-coached-balancing-transitions-in-life-and-business-with-michaela-dunn
Connect with Michaela:
Podcast: The Balancing Act: Mompreneur Edition podcast
The Balancing Act Community
Instagram: @themichaeladunn
Website: Michaela-dunn.com
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
My guest this week is Jill Chaze. Jill and I met at a retreat in Denver, and she is someone I consider a really good friend. Jill transitioned from education to photography 14 years ago. During our conversation, Jill shares her journey to becoming a photographer and educator, opening up about her struggles with public speaking and perfectionism. She emphasizes the importance of finding passion in your professional life, noting that she feels most confident speaking when she’s deeply connected to a topic.
Additionally, Jill goes over the significance of positive self-talk, recognizing that she’s harder on herself than she needs to be, and retraining her brain to be more optimistic.
We also delve into the power of connecting with others in business, embracing your authenticity, and the successful mini-sessions she offers.
In this episode, we cover:
Connect with Jill:
Instagram: @jillchazephotography
Website: jillchaze.com
Facebook: Jill Chaze Photography
Connect with Stacy:
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
I am so excited to welcome Ashley Koltonski to the show! Ashley transitioned from a successful corporate career to taking a big, crazy leap into entrepreneurship last year. She is now a boudoir photographer and owns Body Art Boudoir, a luxury boudoir studio in Pittsburgh.
Ashley reflects on her journey from a career in creative marketing to starting her own business, She talks about her passion for working with women and being part of their empowerment journey. She believes that boudoir photography can be incredibly transformational and a safe way to express yourself and find your sexiness.
In our conversation, Ashley discusses the importance of finding personal joy, self-trust, and celebrating your wins. She even shares how she celebrates her growth by writing down one accomplishment each week and adding it to a jar in her kitchen.
Ashley’s story is a reminder that we have the power to shape our own lives. The more we can show up authentically, the more that we're all going to collectively evolve, grow, and be better.
In this episode, we cover:
Connect with Ashley:
Instagram: @bodyartboudoir
Website: www.bodyartboudoir.com
Send us a text
As women, many of us lack confidence and often don't even realize that our high self is within reach. My guest is someone who guides women to do just that. I have the pleasure of speaking with Maggie Rothberg, a certified life coach who helps women step into the highest version of themselves and the most confident version of themselves. Maggie and I met on a yoga retreat and we instantly clicked.
During our conversation, Maggie explains the transformation she experienced at the yoga retreat, including how it helped her break away from her masculine energy, and step into her feminine energy. She talks about the power of manifestation and the importance of following your intuition. Maggie also shares an inspiring success story of a client who was able to shift her focus from external desires to internal self-love.
In this episode, we cover:
SHOW NOTES: https://stacymusgrave.com/2024/08/01/embracing-your-highest-self-with-maggie-rothberg/
Connect with Maggie:
Instagram: @maggie.mae.coaching
Apply to work with Maggie
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
Gratitude is something that has become the cornerstone of how I like to live my life. It makes me feel like a happier, more connected person. And while it can sometimes be challenging to be grateful during those times when things are crazy, I always try to find ways to incorporate gratitude because it can help keep you grounded and focused on the things that really matter.
While gratitude is not something that can cure everything, it can significantly help to improve your mindset and perspective. It can also positively impact your life by using it as a tool for manifesting what you want. I encourage you to tap into this episode and come visualize your future as I walk you through what I want mine to look like.
In this episode, we cover:
SHOW NOTES: https://stacymusgrave.com/2024/07/25/cultivating-gratitude-in-your-daily-life/
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
Send us a text
Sticking to a single career isn’t as common as it used to be, but quitting can still bring up a lot of emotions. It can make us feel guilt or shame. We may worry about what others will think of us. My guest, Destiny Kitchen, has made several pivots in her career and she's here to share the highs and lows of those career transitions.
Destiny opens up about her career journey, including the multiple pivots she’s made from hospitality to massage therapy, and from being an EMT to working at Apple.
During our conversation, we discuss the emotional toll of quitting and how expectations from society and family can impact our decisions. She also highlights the joy she finds in serving others, how journaling can provide clarity, and the importance of following your intuition.
If you’re at a place where you aren’t happy in your job, Destiny’s story can help inspire you to take the leap to transition into something that will give you true fulfillment.
In this episode, we cover:
Connect with Destiny:
Instagram: @destinyk.co
Website: destinyk.co
Join the Mindset Membership waitlist
Get the journaling freebie - Start your day on a positive note and get unstuck
Looking for more? Connect with me on Instagram @stacymusgrave or check out my website stacymusgrave.com.
The podcast currently has 23 episodes available.