Intentionally Disruptive

This episode we will discuss anxiety and all that comes with it. Listen in as Shawnda and guest, Dylan share their struggles and wins in the anxious world they live in.

This episode is focused on the importance of work friends. Shawnda brings in the podcast team to discuss how they help keep each other accountable, grounded and work as a TEAM to tackle many deadlines while having fun. We are one big happy work family

It's our #squadgoals series this month and In this episode Shawnda brings in her mom squad to focus on the importance of having “Mom Friends,” because who can understand you better than someone going through the exact same thing. Maybe you'll get lucky and have a mom friend that's already been through it to help guide you in what's to come. Mom friends are ones that help you keep your sanity while navigating the rollercoaster ride that is motherhood. Mom Nights Out aren’t bad either....

This episode is focused on the importance of having married friends. Shawnda and Dave sit down with 2 of their closest married couples to talkabout friendship, parenthood and why their neighborhood is known for their pineapples

This month we're focussing on #squadgoals and talking about friendships and working to keep those relationships strong. We all have different types of friends. You might have married or single friends...old and new friends. This week, Shanwda's oldest childhood friends Stacy, Tessa, and Kim join her from Ohio where they all grew up together. This could get a little hillbilly. You've been warned.

This month our series is #SquadGoals and we’re diving into the importance of friendships in all areas of life. Childhood friendships, parent friendships, married couples friendships, work friendships, and then there's that "Ride Or Die" friend who you can count on for anything. Think about all of your friends all in different areas of your life and how important they really are. Friendships are essential to life so check us out with #squadgoals when Shawnda and her 3 best friends Stacy, Tessa, and Kim bring the shenanigans and kick things off Tuesday March 9th!

Ron and Charlotte have been together for 4 decades and that takes some serious work. They met in a Pizza Hut back in 1982, but it wasn't all smooth sailing from the beginning. They too, like a lot of couples, had to overcome challenges and adversities to make this love last....and it has.

This week’s episode is about two extraordinary women and their journey to each other. Listen in as Jamie and Janice share the struggles and triumphs along two separate paths that ultimately converged and led to love.

Making a relationship work is hard enough on it's own. Obstacles are constantly being thrown in your way as you try to navigate through them. This week's podcast is all about being in a relationship and dealing with mental illness. No matter who has it, you both are affected. Brennan and Nikki have been together for 5 years and are engaged to be married this summer. Brennan is also diagnosed with bi-polar disorder. This is their story.

Our Feburary series is all about unconventional love stories. These couples don't have the perfect fairytale love story. What they do have is struggle, heartache, overcoming adversity, and forgiveness. We're kicking off this series with Shawnda and her husband Dave who have been faced with obstacles and challenges from day one of their relationship. They're still together after seventeen years of marriage and say their relationship has never been stronger. But it wasn't always that way. This is their unconventional love story.