Intentionally Lola

Intentionally Lola

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Intentionally Lola episodes

  • Goodbye, for now. A special message from Gina

    That's it folks. We hope you enjoyed this ride with us! We will be back next season with new guest, new insights, and a new lens of life. Can't wait to be back in you ears again.  We would love to stay connected with ya'll

    Follow us on Instagram or Facebeook

    Visit our website Lolahairandsoul.com and subscribe to our newsletter

    A special thank you to You, our listeners, Brad at Kiwi Audio, Matt Biskie and the Island City for their song, and the Intentionally Lola ladies. 

    Support the show (https://www.patreon.com/Intentionallylola)
    10 min
  • What's sticking to our ribs from "Getting to know Kim DiGiovanni"

    In today's episode the 4 Intentionally Lola discuss how Gina's conversation with Kim DiGiovanni impacted us.

    We discuss divorce, managing expectations, customs, and the importance of communication.

    Be sure to listen to the "Getting to know Kim DiGiovanni" episode and let us know what is sticking to your ribs.

    Please leave us 5 stars and a written review on iTunes!

    Let us know what is sticking to your ribs after listening to this episode! You can find us on Facebook and Instagram or by visiting our beautiful website Lolahairandsoul.com where you can also shop our boutique, learn about our luxury salon, read our written insights, and access all of our Intentionally Lola podcasts.

    Music by Matt Biskie and the Island City band "Little Flaws"

    Recorded at Kiwi Audio by Brad Showalter 

    Support the show (https://www.patreon.com/Intentionallylola)
    1 hr 2 min
  • Getting to know Kim DiGiovanni

    In today's episode we get to know Kim DiGiovanni, Family Law and Domestic Relations attorney. Having practiced law for 17 years, Kim has damn near seen and heard it all. This gives her a unique perspective on relationships.

     Listen as we discuss how relationships can plummet and what the common denominator is in all failed relationships.

    Please leave us 5 stars and a written review on iTunes!

    Let us know what is sticking to your ribs after listening to this episode! You can find us on Facebook and Instagram or by visiting our beautiful website Lolahairandsoul.com where you can also shop our boutique, learn about our luxury salon, read our written insights, and access all of our Intentionally Lola podcasts.

    Music by Matt Biskie and the Island City band "Little Flaws"

    Recorded at Kiwi Audio by Brad Showalter


    Biography of Kim DiGiovanni

    Kim DiGiovanni is a member of The Law Offices of Kim DiGiovanni, LTD, currently has offices located in Wheaton and St. Charles with her primary concentration in Family Law and Domestic Relations as well as being a regularly appointed Guardian ad Litem in Kane and DuPage County.

    In addition to her Family Law practice, she is special counsel for the Cities of Aurora, Elgin, and East Dundee as she prosecutes driving under the influence charges in Kane County for those jurisdictions.

    Prior to earning her Juris Doctorate in 2003, she was a judicial law clerk for the 16th Judicial Circuit. Upon her admission to the Bar, she was offered a position with the Kane County State’s Attorneys Office and was assigned as a prosecutor of traffic, misdemeanor and felony cases.

    Kim DiGiovanni is the current Kane County committee chair for the Local Government Law Committee and has previously acted as a board member of the DuPage County Bar Foundation as well as the DuPage County Bar Briefs. Kim has presented topics on Cross County Training, 4th Amendment Search and Seizure, Guardian ad Litem Training, Field Sobriety Testing and has also obtained a certificate of course completion in Detection of Drugged Driving program, presented by NEMRT, Northeastern Multi-Regional Training, Inc., for police and prosecutors.




    Support the show (https://www.patreon.com/Intentionallylola)
    50 min
  • What's Sticking to Your Ribs from "Getting to Know Brittany Seaman"

    Today the Lola Ladies discuss what was sticking to our ribs from the "Getting to Know Brittany Seaman episode"

    We discuss the power of affirmations and why they can be so difficult to say out loud

    We discuss the bullshit rules that people have about Tarot

    And my personal fav…loving yourself in your own love language

    What is sticking to your ribs? Send us an email at [email protected] 

    Be sure to leave us 5 stars and a written review on iTunes…this is the best way to support us and help build our audience. https://www.lolahairandsoul.com/

    Follow us and engage on Facebook and Instagram @lolahairandsoul

    Visit our website lolahairandsoul.com

    Recorded at Kiwi Studio in Batavia IL
    https://www.kiwiaudio.com/

    Music by Matt Biskie and the Island City 
    “Little Flaws”

    Support the show (https://www.patreon.com/Intentionallylola)
    41 min
  • Bonus Episode: What's sticking to our ribs from "Getting to know Chaelin Akali Ortiz" Special Pride month release

    In this bonus #pride month episode we discuss what's sticking to our ribs from "Getting to know Chaelin Akali Ortiz"

    We talk about inclusiveness, safe space, and how asking questions is ok.

    We are so proud of this platform in which we give people a space where they feel comfortable enough to share very uncomfortable things in hopes of changing the world one head (as in mind) at a time!

    This episode is brought to you by Lola hair and soul, a physical and virtual platform dedicated to helping you look and feel your very best. Visit Lolahairandsoul.com to learn how you can be part of changing the world one head at a time. 

    Thank you to Brad from Kiwi Audio Studio for recording us in a beautiful space and with such amazing sound quality. Visit kiwiaudio.com


    Support the show (https://www.patreon.com/Intentionallylola)
    57 min
  • Special Pride month Episode "Getting to Know Chaelin Akali Ortiz"

    In this episode Kathryn gets to know Chaelin.  This candid conversation is meant to help open the mind and hearts of those that want to be more understanding to those transitioning.

    Intentionally Lola gave Chaelin a safe space to share their story about the emotional journey of coming out to their family.  They share the emotional turmoil as well as the love and acceptance they've had.

    We discuss the use of pronouns, deadnames, the power of asking questions and inquiring, and choosing a new name honorably.

    Be sure to leave us 5 stars and a written review on iTunes…this is the best way to support us and help build our audience. https://www.lolahairandsoul.com/

    Follow us and engage on Facebook and Instagram @lolahairandsoul

    Visit our website lolahairandsoul.com

    Recorded at Kiwi Studio in Batavia IL
    https://www.kiwiaudio.com/

    Music by Matt Biskie and the Island City 
    “Little Flaws”

    Support the show (https://www.patreon.com/Intentionallylola)

    Support the show (https://www.patreon.com/Intentionallylola)
    54 min
  • What's sticking to your ribs from "Getting to know Kathryn Almeda, even more"

    Today we have our very first return interview-ee, our very own Kathryn Almeda.  Melissa and Kathryn dive deep into sustainability and being eco conscious.

    Kathryn reminds us, that just like everything else in life, it's all about the little things. The small changes that we can each do to make a big impact.

    We discuss being a Green Circle salon, inspiring others, and unpacking all the buzzwords!

    Be sure to leave us 5 stars and a written review. Also, follow, download, or subscribe to the Intentionally Lola podcast wherever you listen.

    Follow us on Instagram  @lolahairandsoul  and here on Facebook

    Visit our website  intentionallylola.com to shop our boutique, read our written insights, and visit our luxury salon.

    Recorded at Kiwi Audio in Batavia, IL by Brad Showalter
    Kiwiaudio.com

    Music by Matt Biskie and the Island City Band 

    Support the show (https://www.patreon.com/Intentionallylola)



    Support the show (https://www.patreon.com/Intentionallylola)
    56 min
  • Getting to know Kathryn Almeda, even more!

    Today we get to know Kathryn Almeda and her love for a sustainable lifestyle.  Melissa and Kathryn discuss the little things we can do every day to help create a better future for the next generation not to mention save money!

    Be sure to leave us 5 stars and a written review. Also, follow, download, or subscribe to the Intentionally Lola podcast wherever you listen.

    Follow us on Instagram and Facebook @lolahairandsoul 
    Visit our website Intentionallylola.com to shop our boutique, read our written insights, and visit our luxury salon.

    Recorded at Kiwi Audio in Batavia, IL by Brad Showalter 
    Kiwiaudio.com

    Music by Matt Biskie and the Island City Band 

    Support the show (https://www.patreon.com/Intentionallylola)



    Support the show (https://www.patreon.com/Intentionallylola)
    55 min
  • What's sticking to your ribs from the Getting to know Beth Bewley Episode

    In this episode we discuss how the interview with Beth Bewley impacted us individually.

    We discuss growth through failure
    Leadership and the challenges it brings
    Partnership 
    Facing your fears 

    Be sure to leave us 5 stars and a written review. Also, follow, download, or subscribe to the Intentionally Lola podcast wherever you listen.

    Follow us on Instagram and Facebook @lolahairandsoul 
    Visit our website Intentionallylola.com to shop our boutique, read our written insights, and visit our luxury salon.

    Recorded at Kiwi Audio in Batavia, IL by Brad Showalter 
    Kiwiaudio.com

    Music by Matt Biskie and the Island City Band 

    Support the show (https://www.patreon.com/Intentionallylola)

    53 min

About Intentionally Lola

From the publisher's feed

Intentionally Lola Podcast is a conversation style interview, seeing life through a different lens. Join us as we discover intentional living, empowerment, customizing your life, and so much more.