Did you know that Dentistry was voted the unhealthiest career in the world? Multiple times. That’s right, we’re number one! The grim reality is that we take on all sorts of professional and personal risks on a daily basis.

I had the opportunity to sit down with Dr. Rohan Verma, a clinical dentist and fitness coach to record this wholesome episode. We talked about what steps we can take to improve our health. At the end of our conversation, we also talked about diet as well. I hope this episode will address our unique professional challenges and help you become healthier and more mindful about everything you’re doing for mental and physical well-being.

Highlights of this episode:

Check out Dr. Rohan Verma’s Instagram to get some tips on how to improve your health – as well as a Dentist he’s an online fitness coach.

Monitor your calorie intake with this MyFitnessPal: Calorie Counter available on:

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If you enjoyed this episode, then do check out 5 Lessons from Lincoln Harris 

I am a big believer that the culture of your work place is probably the number one determinant of your fulfilment and joy from clinical Dentistry.

In this non clinical episode I talk with Dr. Sandy about his past experiences and the reasons he had to make a significant change in order to find fulfillment in his career. We also discuss how to recognize a toxic culture in Dentistry and how to stand up for yourself if you’re in one of those environments.

We hope this episode inspires you to take some sort of action, whether it’s small or large, that will improve your enjoyment of work.

Highlights of this episode:

If you enjoyed this episode, you will also like Being Unstoppable with Ferhan Ahmed

As a Dentist, the first years are always the hardest. You have to adjust to unfamiliar situations and people constantly. A newbie’s nerves can lead to self-doubt and hesitation whilst navigating this steep learning curve. I brought on recently qualified Dr. Saeed Cheraghi to guide you through the first few years of the ‘University of Life’.

“You come out of Dental school thinking you know things and then you go into the real world and you realize you actually don’t know that much at all!” Dr. Saeed Cheraghi.

Highlights of this episode:

This episode is not eligible for CPD but you can check out other CPD-verified episodes on our Protrusive App on a web browser or you download the iOS App or the Android App.

This episode is brought to you by Enlighten Smiles, a premium brand of teeth whitening. They also run the Mini Smile Makeover Course – a composite course I really recommend.

If you liked this episode, you will love How to Win at Life and Succeed in Dentistry – Emotional Intelligence

My story of coming to the UK as a refugee from Afghanistan aged 6 and my journey in to Dentistry. I share some tough times and what drives me today. I explained why I think Dentistry was mis-sold to many of us as a 9-5 job (HA!) and my top books and influences.

I’m delighted to be a guest on the Soft Bites Podcast. The hosts, Manuela and Jorge, have both been guests on the Protrusive Dental Podcast in the past.

Highlights of this episode:

Dr. Mahmoud Ibrahim and I are launching an occlusion course called OBAB (Occlusion Basics And Beyond). This course is o help you design and execute restorations from a single tooth to anterior aesthetic cases to full mouth rehab.

Also, sign up for our monthly occlusion tip for you to get the kind of clinical content that we are preparing with OBAB

If you loved this, be sure to watch Dentistry is STRESSFUL – this Podcast will help you

Being ‘Mum’ is the hardest (and most rewarding) job in the world. What are the unique challenges of Parenthood for Dentists? I’m thrilled to be sharing this non-clinical episode with you about work-life ‘balance’, especially if you’re thinking of starting a family one day (or just want to reminisce about real-world challenges facing young Dentists that are parents). Even if you’re not a parent, I think it will help you in your career and personal life. Dr. Hardeep Basi and I also discuss why Women in Dentistry sometimes do not get the recognition they deserve.

Highlights of this episode:

Check out the Support Group LEAD HER that Dr. Hardeep established to support females especially mothers in having the work-life quality they deserved!

If you enjoyed this episode, you will also like Being Unstoppable with Ferhan Ahmed

I’m so excited to bring you another one of my favorite people today: Prav Solanki. I’ve said it before and I’ll say it again, “for every CLINICAL course you do, do a NON-clinical one”. This is super important. We talk health, relationships, business growth – and if you listen all the way to the end, you’ll learn a BRILLIANT way to build social proof in to a consultation that is elegant.

“The definition of success for me: To be able to do what you want, when you want, with whom you want; without any financial constraints.” Dr. Prav Solanki

The highlights of this episode:

Check out this blog with Dr. Prav and his 21-day fast experience

If you enjoyed this episode, you will also like Being Unstoppable with Ferhan Ahmed

How much money is enough? Let’s face it, General Dentist is one of the most challenging jobs in the world – what level of income is worth the stress and health risks? This is a very personal question and will vary according to each Dentist’s money mindset and personal values. Dr. James Martin joins us again to discuss personal finances for Dentists.

“Your rich life is determined by your little network, your family, your friends, your nearest and dearest – THAT is worth more than any amount of money.” Dr. Jaz Gulati

The Highlights of this Episode:

4:28 How much money is enough for Dentists?
11:42 How does one decide how much money is enough for them?
15:16 When do you envision Retirement?
18:57 Financial Independence
23:23 Importance of Saving
36:40 Should associates look towards practice ownership?
41:41 Summary Points

Check out this book recommended by Dr. Jaz: I Will Teach You To Be Rich By Ramit Sethi

If you enjoyed this episode, do check out Money – 5 reflections to help you get started with Investing

Be proactive. Be the master of your destiny. We have another non-clinical topic all about ‘making your own luck’ in Dentistry and in life including landing your dream associate position with Dr. Rupert Monkhouse, the removable prosthodontic wizard from Suction Lower Complete Dentures – Improve your Removable Prosthodontics  

“I made my own luck by thinking, you know what, I AM going to go for this. It’s the same as rocking up to somewhere like the BACD conference or the ITI conference, or Tubules” Dr. Rupert Monkhouse

The highlights of this episode:

Don’t forget to check out The Impression Club and also Dr. Rupert Monkhouse’s Instagram

If you loved this episode, you will like How to Find An Associate Position in 4 Mins Flat 

Principal’s tell me it’s difficult to find associates. Associates tell me it’s hard to find good principals. What on Earth is going on?! In this episode I’m going to share with you a really powerful, underutilized technique to to help associates boost their chances of getting an associate position.

“Sometimes you should do something outside the box. Let me show you you a powerful example.” Dr. Jaz Gulati

In this episode I revealed:

If you loved this episode, you will like Not Your Average Young Dentist Journey

There is WAY too much plastic in our profession – it’s insane. How can we do our part in Dentistry to make better choices for our environment? NOW is the time to spread positive messages for the environment to make a better world for our children and our children’s children. In this interference cast, we are joined by Dr. Mike Gow and Marcus McLeod who basically have started the journey to Net Zero Dentistry

“So even if you can do a small thing…..get involved, get active and we will make a difference. This is going to happen. So be part of it!” Dr Mike Gow

In this episode, we talked about

Check out the Net Zero Dentistry and Let’s all contribute on becoming a greener world 

If you enjoyed this episode, you may also like What Every Dentist Should Know About Managing Dental Anxiety