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In this Find Your Edge podcast, Chris Newport dives into intermittent fasting for athletes with researcher Dr. Matthew Stratton, who just completed his dissertation on the topic at Texas Tech University at the Energy Balance and Body Composition Laboratory.
Support the show
π§ Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review β it helps more athletes like you find the show. πͺβ¨
π Download our free resources:
π Find us here: TheEnduranceEdge.com
π Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
π Purchase Safe Supplements here (you'll be prompted to create an account)
β Explore our Favorites Things & Partners
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5
1717 ratings
In this Find Your Edge podcast, Chris Newport dives into intermittent fasting for athletes with researcher Dr. Matthew Stratton, who just completed his dissertation on the topic at Texas Tech University at the Energy Balance and Body Composition Laboratory.
Support the show
π§ Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review β it helps more athletes like you find the show. πͺβ¨
π Download our free resources:
π Find us here: TheEnduranceEdge.com
π Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
π Purchase Safe Supplements here (you'll be prompted to create an account)
β Explore our Favorites Things & Partners
π² Follow us on Instagram or Facebook
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