In today's episode, we discuss our brains and how they function under stress and crisis! While we spend a lot of time figuring out how to help our kids de-escalate, it is also important that we process what works for us as humans, as adults, as caregivers.

In this episode, we talk about attunement! It's hard work, and it's so worth it. In preparation for the upcoming LIFE Day training about attunement, we are going to hear some helpful examples from those who have lived and worked attunement.