Learn how to create the life you want in 2019 and how you can create a compelling future for yourself!
In this powerful episode we I will be discussing the importance of goal setting and the following:
What you will get from this Podcast Episode!
- Understand what makes a compelling goal
- Learn the 2 questions you need to answer before setting goals for yourself
- Discover the 5 principles of S.M.A.R.T. goals
- Access a brief goal-setting workshop that Tony Robbins himself uses
- Uncover the driving force that propels you toward your goals
Goal Setting Step 1: Give yourself six minutes to brainstorm a list of anything you’d like to achieve, create, do, have, give and/or experience in the next 20 years. Write as many things down as fast as you can in this time.
Goal Setting Step 2: Now go back through your list and write 1, 3, 5, 10 or 20 years next to each goal to indicate how long it will take to achieve them. Be realistic when assigning time estimates. You have a minute and a half to get this done, so be quick and go with your gut.
Goal Setting Step 3: Review your list. Choose your top four 1-year goals. These are goals that make you really excited. Write a paragraph for each goal explaining why you will absolutely achieve this goal within the next 12 months. This should take you about 15-20 minutes total.
Now, if you have the chance to share what you’ve written down with a friend, family member or other person you trust, do so. If not, just say them out loud to yourself.
Final concept? There are three steps in personal power — put your goals where you’ll see them daily, write down and take at least one action toward achieving your goals and then start the rocking chair test: Visualize yourself older and looking back. What’s the pain from not achieving, and what is the pleasure from having achieved your goals?