Alexandra Rubin, is a NASM Certified Personal Trainer, in South Florida who has dedicated the last 5 years of her life to building the mindset, physique, and lifestyle she desired, and helping others to do the same.

She specialization is working with clients anyone who is looking for a total mind-body transformation, without needing a trainer for life to do so- particularly those struggling with mental health and/or who are overweight. She sat down to chat with Folksalert about her journey. Her website www.alexandralifts.com.

SHOW CREDIT

Host: Keko

Guest: Alexandra Rubin

Background Music: NK Music www.nkmusicbeats.beatstars.com

Outro Music: Rockie Fresh - Difference