It was my honour to interview South African Peak Performance Life Coach @michaelrodd. 💙

Michael gave us a great insight into his Peak Performance Framework

🏋🏼‍♀️ Physiology

❤️ Emotion

🎯 Action

🧠 Knowledge

What makes this framework great is Michael’s coaching philosophy. He, like I, prefer to focus his approach from the inside out. Exploring WHO we are and WHY, not just what we do. 🏆

Michael believes great coaches have a bigger purpose that drives them to want to help other people. For him, it was his childhood experiences.

His passion for helping people is contagious and I felt privileged to be able to ask him about his experiences ranging from;

🏋🏼‍♀️ being a top 10 body builder

👑 working with royal family in Monaco

🗣 attending Tony Robbin’s UPW

🧠 his personal development habits

📚 his top recommended book

In the words of Tony Robbins - “knowledge is potential power” and I hope that this helps others learn something new and feel inspired put that into action. 🙌🏻