Ep 58 of the Always Better than Yesterday Interview Sessions was with Donovan McKenzie founder of @heartofaman_
Heart of a Man is a movement that is redefining what it means to be a man.
Donovan himself has struggled with depression, anxiety, PTSD as well as cultural pressures on what it means to be a โmanโ.
We talked about all the great things HOAM stands for and are doing in the world to help men with their emotional and mental health.
Biggest takeaway. Positive vulnerability is a strength. It really is ok to not be ok.
Head to HeartofaMan.com for more.
Check out the full interview at YouTube | Facebook | Podcast.
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