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Interview with a Personal Trainer: Workout Myths with Keith Kimberlin
Is running actually the best way to lose weight? What diet works best? How often should you work out? In this episode, we interview personal trainer, Keith Kimberlin, with Anti Dad Bod Squad to learn about fitness myths vs. reality.
Follow Keith:
Instagram | Website
Follow Zach:
Instagram | X | Website
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By Zach Lee
5
1717 ratings
Is running actually the best way to lose weight? What diet works best? How often should you work out? In this episode, we interview personal trainer, Keith Kimberlin, with Anti Dad Bod Squad to learn about fitness myths vs. reality.
Follow Keith:
Instagram | Website
Follow Zach:
Instagram | X | Website
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