Today I have a great pleasure to speak with Beatrice Carafa, Life Coach and Trainer based in Rome. Beatrice works with international clients in the areas of education, effective communication, personal growth and life meaning.

We speak about assertiveness and how to be more assertive.

In this episode you learn about:

• benefits of being assertive
• difference between passive, aggressive and assertive communicator
• 5 types of assertive communication which can be applied in the different situations
• how to be assertive within an intercultural context
• how to say NO without feeling guilty
• and much more

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