I had a great podcast interview with Beatrice Kamau! We discussed healing from narcissistic abuse, self love, and embodying what it means to heal. 

Beatrice Kamau is what she likes to call a Registered Dietitian by trade and an inner child healing coach by vocation- she chose one, and the other chose her. She spent most of her life living passively, letting life happen to her as opposed to letting life happen through and for her.

Beatrice lived at the mercy of what other people thought about her, she was codependent on nearly everyone that walked into my life, she had no self esteem, and she was terrified of making mistakes. It was only during a very low point she experienced during grad school where she asked herself, “Where does your need for perfectionism come from?”. You see, this was a critical moment for her. For the first time in her life, she asked herself about the origins of my behaviour instead of  blaming herself for them.

That was the beginning of her self awareness, her transformation, her healing from inner child wounds & codependency, and her deep and unconditional love for herself. From that moment on, Beatrice realized the woman she was always searching for, the woman she had always wished to become was always within. She just had to dig in and find her- and free her. Now, she wants to help you do the same. Beatrice's deepest hope for you is that you find the truth of who you are and that you find restoration and deep healing from your inner child wounds.

Freebie: my guide on Toxic Shame, the Inner Critic, and Low Self Esteem link: https://www.beatricekamau.com/freeguide

Follow Beatrice on Instagram: @theselflovefix