On this podcast, Kevin interviews Chris Kelly of nourishbalancethrive.com. Here’s what is discussed: -Rebuilding health and fitness levels -Gut health -Functional medicine -High cortisol levels/broken adrenals -Nutrition- Paleo & training -The importance of sleep -Roland Shoeman, World Record 50M Freestyle -Get tested with Chris – Click here and use discount code ‘triswimcoach’ for half off [...]Read More →