In this week's episode, we are talking with one of our great friends, Michelle Myers!

Michelle is so full of wisdom and truth so this is an episode you do not want to miss. She shares her story about how God has used fitness in her life and offers up encouragement in the area of health as you go through different seasons of your life.

You can find Michelle on Instagram @michellelmyers or in her work at https://sheworkshisway.com/.

We pray this episode is so encouraging to you and we can't wait to hear your takeaways!

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